Truuman Podcast cover art

All Episodes

Truuman Podcast — 99 episodes

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Title
1

Nutrition, What Most Men Miss!

2

The Penis Guy, Erectile Dysfunction & Performance Anxiety

3

Men’s Health, Metabolic Performance and Longevity

4

Gen-Z Masculinity and Mental Health

5

Grounded Masculinity & Rites of Passage

6

Refining the Alpha Male

7

Emotional Intelligence as a Man

8

Protecting Boys’ Bodily Autonomy

9

What Is a Men's Circle and Why Do Guys Join?

10

Tracking Mental Fitness & Talking Clubs

11

How to Reframe Male Trauma

12

Male Therapy What's Missing? What Needs To Change?

13

Breaking the Silence on Male Sexual Abuse

14

Testicular Cancer, Men's Health & Humour Saving Lives

15

Unpacking Male Suicide & Relationship Breakdown

16

Boys on Allyship, Inclusion & Equality in 2025

17

Loneliness Epidemic, Male Friendships & Meaningful Connections

18

Male Policy, Why Men and Boys Are Being Left Behind

19

Redefining Fatherhood & Fighting for Fair Paternity Leave

20

Real Talk, Rhythm, & Radical Honesty

21

Teen Mental Health, Nature, & What Adults Are Getting Wrong

22

MAN v FAT, Accountability & Community Connection

23

Mens Mental Health, Defining Masculinity & Hair Loss

24

Porn, Compulsion & Overcoming Addiction

25

Fatherhood: Patiences, Presence & Slowing Down

26

Breath Work, Running & High Performance Coaching

27

Brotherhood, Bushcraft & Fire Pit Chats

28

Peak Performance, Longevity & Male Psychology

29

Male Mental Health & Suicide Prevention

30

Masculinity, Mentorship & Digital Dangers for Boys

31

Youth Violence, Gang Culture & Trauma Intervention

32

Masculinity, Extremism, and Disconnected Man

33

Fixing Relationships, Mastering Intimacy & Thriving in Work & Life

34

False Allegations, Gaslighting & Red Flags

35

Fatherhood, Dads Groups and Modern Masculinity

36

Mindfullness, Burnout and Male Stress

37

MANUP? Male Research & Breaking Stimga

38

Trauma, PTSD, and Substance Abuse

39

Burnout, Imposter Syndrome & Managing Stress

40

Male Domestic Abuse, Policy Change & International Mens Day

41

DEI, Allyship and Gender Equity

42

Community, Running & Conversational Pacemakers

43

Intimacy, Porn, and Modern Masculinity

44

Low Testosterone the Silent Killer of Men

45

Vulnerability Is The SECRET To Unstoppable STRENGTH

46

Dave Scholes - Mental Health Conversations Don’t Have to Feel Heavy

47

TRUUMAN PODCAST | CHRIS HOWE | MEN’S MENTAL HEALTH

48

TRUUMAN PODCAST | PAUL McCORMACK | MEN’S MENTAL HEALTH

49

TRUUMAN PODCAST | LUDO GABRIELE | MEN’S MENTAL HEALTH

50

TRUUMAN PODCAST | AARON CLARK | MEN’S MENTAL HEALTH

51

TRUUMAN PODCAST | TOM CONWAY-GORDON | MEN’S MENTAL HEALTH

52

TRUUMAN PODCAST | NAJEE FOX | MEN’S MENTAL HEALTH

53

TRUUMAN PODCAST | ADAM SMITH | MEN’S MENTAL HEALTH

54

TRUUMAN PODCAST | ANDY BAINES-VOSPER | MEN’S MENTAL HEALTH

55

TRUUMAN PODCAST | JAMES HAWES | MEN’S MENTAL HEALTH

56

TRUUMAN PODCAST | PADDY CRUMP | MEN’S MENTAL HEALTH

57

TRUUMAN | EP.43 ALEX HOLMES | MEN’S MENTAL HEALTH PODCAST

58

TRUUMAN | EP.42 LAU CIOCAN | MEN’S MENTAL HEALTH PODCAST

59

TRUUMAN | EP.41 SCOTT JOHNSON | MEN’S MENTAL HEALTH PODCAST

60

TRUUMAN | EP.40 MATT KEENAN | MEN’S MENTAL HEALTH PODCAST

61

TRUUMAN | EP.39 `DOUG CAMPBELL | MEN’S MENTAL HEALTH PODCAST

62

TRUUMAN | EP.38 SEB RANDLE | MEN’S MENTAL HEALTH PODCAST

63

TRUUMAN | EP.37 MARK O'BRIEN | MEN’S MENTAL HEALTH PODCAST

64

TRUUMAN | EP.36 JOE GRAY | MEN’S MENTAL HEALTH PODCAST

65

TRUUMAN | EP.35 MARTIN PELDERS | MEN’S MENTAL HEALTH PODCAST

66

TRUUMAN | EP.34 DARREN BROOKES | MEN’S MENTAL HEALTH PODCAST

67

TRUUMAN | EP.33 SCOTT CLOVER | MEN’S MENTAL HEALTH PODCAST

68

TRUUMAN | EP.32 JOHN BELL | MEN’S MENTAL HEALTH PODCAST

69

TRUUMAN | EP.31 LUKE BARROW | MEN’S MENTAL HEALTH PODCAST

70

TRUUMAN | EP.30 DR. MARK ORD & DR. BECCI OWENS | MEN’S MENTAL HEALTH PODCAST

71

TRUUMAN | EP.29 DAVE FERGUSON | MEN’S MENTAL HEALTH PODCAST

72

TRUUMAN | EP.28 RYAN PARKE | MEN’S MENTAL HEALTH PODCAST

73

TRUUMAN | EP.27 JAMES GAIRDNER| MEN’S MENTAL HEALTH PODCAST

74

TRUUMAN | EP.26 TOM GODFREY | MEN’S MENTAL HEALTH PODCAST

75

TRUUMAN | EP.25 DANIEL GLYDE | MEN’S MENTAL HEALTH PODCAST

76

TRUUMAN | EP.24 ANDY BISHOP | MEN’S MENTAL HEALTH PODCAST

77

TRUUMAN | EP.23 JOHN BULLOCK| MEN’S MENTAL HEALTH PODCAST

78

TRUUMAN | EP.22 WYNDHAM JAMES | MEN’S MENTAL HEALTH PODCAST

79

TRUUMAN | EP.21 SACHIN MALHI MEN’S MENTAL HEALTH PODCAST

80

TRUUMAN | EP.20 DR EDWARD RAINBOW | MEN’S MENTAL HEALTH PODCAST

81

TRUUMAN | EP.19 ADAM PARKES | MEN’S MENTAL HEALTH PODCAST

82

TRUUMAN | EP.18 JINDY MANN | MEN’S MENTAL HEALTH PODCAST

83

TRUUMAN | EP.17 STEVE CARDWELL | MEN’S MENTAL HEALTH PODCAST

84

TRUUMAN | EP.16 ANTHONY ASTBURY | MEN’S MENTAL HEALTH PODCAST

85

TRUUMAN | EP.15 JAMES BRYANT | MEN’S MENTAL HEALTH PODCAST

86

TRUUMAN | EP.14 JOE ELLIOT | MEN’S MENTAL HEALTH PODCAST

87

TRUUMAN | EP.13 DARREN BROOKES | MEN’S MENTAL HEALTH PODCAST

88

TRUUMAN | EP.12 WARRICK HEGARTY | MEN’S MENTAL HEALTH PODCAST

89

TRUUMAN | EP.11 SAM OWENS | MEN’S MENTAL HEALTH PODCAST

90

TRUUMAN | EP.10 RICH HERN | MEN’S MENTAL HEALTH PODCAST

91

TRUUMAN | EP.9 CONNOR DUFFY | MEN’S MENTAL HEALTH PODCAST

92

TRUUMAN | EP.8 DOMINIC HOWE | MENS MENTAL HEALTH PODCAST

93

TRUUMAN PODCAST | EP.7 DAN CANAVAN | MENS MENTAL HEALTH PODCAST

94

TRUUMAN EP.6 | MENS MENTAL HEALTH PODCAST | Jeremy Lyons

95

MENS MENTAL HEALTH PODCAST | TRUUMAN EP.5 | MUSTAFA

96

TRUUMAN EP.4 | MENS MENTAL HEALTH PODCAST | DAN JACKSON

97

TRUUMAN EP.3 | MENS MENTAL HEALTH PODCAST | CONNOR HIGGINS

98

TRUUMAN EP.2 | MENS MENTAL HEALTH PODCAST | HARRY PERKS

99

TRUUMAN EP.1 | MENS MENTAL HEALTH PODCAST | MATT KING