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1

Cathy Nesbitt-Stein: Studio Owner, Dance Mom, Dancer & Reality TV Personality

2

Awards: An Open Conversation about Awards and Ceremonies

3

Choosing a Solo Song & Style, With Chris Suchan & Liz Borom

4

Reasons NOT to do a Solo

5

Expert Answers: Special Q&A Compilation Episode with Season 4 Guests

6

Choreography & How it Affects Scores: With Jennifer Olsen of Pulse Dance Studio

7

Summer Intensives: Planning Your Dancer's Training

8

Derek Piquette: Recruiting Tips for College Dance Teams

9

Plateaus, Complacency, & Growth: With Kelsay & Emma of Trademark Dance Academy

10

Competition Glam Guide: Favorite Go-To Makeup Products

11

Burnout & Dancers: Avoiding the Competition Season Crash

12

Becky Tucci: Finding Humor & Creating Content on the Dance Mom Life

13

HOT TOPIC: Reusing Choreography

14

Meghan Faddis: Training Judges, Feedback vs. Critiques, & Scoring Group Dances

15

Top Tips: Our Favorite Tips for Dance Parents

16

Dressing Room Drama: Stories and More

17

Showing Off! Confidence without Arrogance with Michelle Leagans

18

Billing Transparency: Dance Studio & Competition Costs with Special Guest Chris Suchan

19

Favoritism & Jealousy in the Dance Studio with Melissa McDaniel (Encore Episode)

20

Jason Pickett on Scores, Judging, & Awards (Encore Episode)

21

Dealing With Disappointment in Dancers: Interview with Dr Chelsea Pierotti

22

Scores: Should Your Child See Them? The Perks & Pitfalls

23

Bonus Episode: Rapid Fire Q&A

24

Underwear & Modesty: Best Options for Dance Costumes

25

Gift Ideas: Save Money with Practical & Fun Gifts for Dancers

26

Dance Competition Schedules: Q&A with Chris Suchan

27

Top Ten Changes Dance Parents Would Make at Competitions

28

Moving Levels: From Beginner to Intermediate & then Advanced, with Tara Iacobucci

29

Horror Stories: Dance Parent Nightmares

30

Balance: Managing Dance schedules, Family, and Daily Life

31

Thoughts From a Competition Judge with Chris Rutledge

32

Studio Culture: A Parents Role in Creating a Positive Environment

33

Top Ten Deductions! With Competition Judge, Chris Rutledge

34

Injury, Our Story: Coping with Injury & Missing Nationals

35

Mom, You Are Doing Too Much!

36

Convention Scholarships & Awards with Jadell Lee

37

Staying On Track: Maintaining Focus to Achieve Progress (Bonus Episode)

38

Goals: Setting Up For Growth

39

Season 4 Teaser!

40

Summer Updates: Training, Life, & More

41

Vegas: Traveling for Dance Competitions (Summer Bonus Episode)

42

Best & Worst: Summer Bonus Episode!

43

Trends! 2024-2025 Competition Dance Season Trends

44

My Dancer Wants to Quit!

45

Blake J Stanley: Supplemental Training to Advance Your Dancer

46

Nationals! Finishing The Season With A Bang

47

Is My Dancer Too Young? Listener Episode

48

Mothers Day Special! Interview with Dance Mom and Dream Duffels Elyssa Danahey

49

Boy Dancers: Raising Male Dancers & Creating Inclusive Studios With Crystal Zibalese

50

Pre & Post Performance Routines: With Dr. Chelsea Pierotti

51

Convention Kids vs. Comp Kids: Why Some Excel More at Conventions & How To Help!

52

Resisting Rivalry: Competing Against Your Own Team with Melissa McDaniel

53

Recital Ready: Preparing For Your Dancers Big Day

54

Acro: Does My Dancer Need It?

55

Family Friendly & Age Appropriate: Who Decides What is Allowed on the Competition Stage?

56

Multiple Dance Teams: Balancing School, Studio, and Cheer

57

Dance Mama Drama: Stories & Conversations Around Dance Mom Behavior

58

Siblings at Competition: Listener Feedback Bonus Episode

59

Competition Hangover! Managing Monday & Processing Bad Weekends

60

Bringing Family to Competitions: Managing Expectations and Helpful Tips

61

Anxiety: Discussing Child Anxiety and Stage Fright with Dr. Elissa Hamlat

62

Comp Season Packing List: Don't Forget a Thing!

63

Tanning: DIY Spray Tans & Mousse Foam for Dancers (Bonus Episode!)

64

Makeup Application For Dancers: Dos and Don'ts with Makeup Artist Sara Rhoads

65

No Cooking Comp Meals: Pack Your Cooler Like a Pro!

66

Online Solo Critiques: When & Why to Buy Additional Judges Feedback

67

Mindset: The Power of a Positive Mindset for Dancers With Sports Psychology Consultant Chloé Maleski

68

Best of 2024: Part 1

69

Thinking Outside The Bag: Storage and Organization for Competition Dancers

70

Holiday Bonus Episode With Dancer Gift Guide

71

Multiple Solos: Benefits and Tips for Competition Dancers with Chris Suchan

72

One Solo: When Less is More, A Discussion with Bri Zborowski

73

Careers in Dance: With Courtney Ortiz & Lesley Mealor of Making the Impact Podcast

74

Safety On Social Media: Protecting Your Dancer, Interview with Joe Marks

75

Listener Episode: Managing Meltdowns at Competitions

76

Social Media and Dance: Interview with Platinum Executive Creative Director Liz Borom

77

Competition Directors: With Platinum Dance Comps Chris Suchan and Liz Borom

78

Q & A : Bonus Episode

79

Dance Mom Horror Stories

80

The Pressure to "Keep Up" with the Dance Joneses

81

Dr. Chelsea Pierotti: Improving Emotional Connection in Dance

82

Listener Episode: Rhinestone Techniques for Costumes

83

Gossip Girls: Managing Your Mouth and Handling What You Overhear

84

Favoritism & Jealousy: Dealing with Dancers, Teachers, & Parents, with Guest Melissa McDaniel

85

Listener Episode: Dance Class Etiquette & Earning Your Spot in The Front Row

86

Understudies: The Physical and Emotional Responsibilities

87

Jason Pickett: A Breakdown on Scoring, Judging, and Awards at Competitions

88

Listener Episode: Not Making The Team and Dealing with Disappointment

89

Pre Season Checklist: Getting and Doing What You Need NOW!

90

Dance Parent Responsibilities: What is Expected of You at the Studio and Competitions

91

Season 3 Preview!

92

Nationals: Catching Up With Amira & Cayse

93

Life After Dance Team: Advice From Graduated Seniors

94

Directors Perspective on Parent to Studio Communication Pt. 2: Interview with Melissa McDaniel of TP Dance Creations

95

Parent to Studio Communication Pt.1: Best Practices for Discussions & Feedback (Parent Perspective)

96

Choosing a Studio: What to Consider

97

Ben Bigler of Reinforce Dance Experience: Dancer, Convention Director, & Choreographer

98

Switching Teams / Leaving Studios: Insights with Bri Zborowski

99

Ambassadors: Dancewear & Photography

100

Dance Dads! A Special Live Interview from Competition with Blake, Fred, & Joel

101

Going It Alone: Building Confidence and Maturity in Your Dancer

102

Switching Studios - Share Your Story!

103

What's New & Trending: 2024 Dance Competition Season

104

From Dancer, to Dance Mom, to Dance Boss Lady: Interview with Apolla CEO, Bri Zborowski

105

School Dance Teams: Competition Dance at School (Interview with Kathleen)

106

Dance Moms: Amira's First Episode and Perceptions of Competition Dance

107

Makeup Dupes: Ways to Save and Where to Splurge for Stage Makeup and More!

108

Parent Self-Care: Recharge Yourself to Best Care for Your Dancer

109

Hey It's Pickett! Interview with Dance Educator, Adjudicator, & Instagram Personality Jason Pickett

110

Safety at Dance Competitions: A Discussion on Protecting Your Child, Interview with Joe Marks

111

All About Food: Mastering Meal Prep for Dance Competition Weekends

112

Free Gift Revealed & Conversation with our Two Dancers

113

Making the Most of Your Car Rides to Competition

114

Packing For A Single Day Event: The Struggle with Over & Under Packing

115

Optional Competitions & Conventions: Going Without the Team (With Dream Duffel's Weekender Bag Review)

116

Dance Comp 101: A Parents Guide to Call Times, Levels, Divisions, Awards, and More!

117

Countdown To Competition: 1-2 Days Before Competition (Planning 2.0 Series)

118

Giveaway: How to Enter and Win!

119

Maximize Your Time: Planning and Prepping 1-2 Weeks Out From Dance Competition (Planning 2.0 Series)

120

Announcement! 2024 Updates for Two Dance Moms Podcast

121

Working Through Dance Team Drama: Q&A with Clinical Psychologist Dr. Elissa Hamlat

122

The Best Of 2023: Part 2

123

Parent Etiquette: Navigating Manners and Behavior in the Dance Competition World

124

Dancer Etiquette: Managing Manners, Etiquette, and Bad Behavior

125

Fundraising: Offset Costs for Your Dance Season

126

Winter Break: Balancing Family, Rest, & Training

127

The Best Of 2023: Part 1

128

Holidays: Team Parties, Winter Performances, Bonding, Gifts, & More!

129

Bag Ladies: Reviewing Every Bag a Dance Mom Needs to Stay Organized at Competition

130

Professional Dance: From Studio Dancer to NFL Cheerleader with Taylor Mulloney

131

Halloween Special: Dance Mom Nightmares & Spooky Stories

132

Conflict Resolution: Dealing with Difficult Situations, Featuring Dr. Elissa Hamlat

133

Injuries: Physically and Mentally Parenting Your Dancer Through Injuries

134

Accessories & Tools: What to Buy and What to Avoid

135

Solos: The Who, What, Where, When, and Why Behind Solos!

136

Dance Binder: Tips to Organize, Sort, and Store All Your Dance Details

137

Planning 2.0 - What to Buy, Book, & Plan Leading into Competition Season

138

Budget: Spend Your Money with Intention

139

Two Dance Mom's Podcast Season 2!

140

Revisiting Season 1: Updates & Answered Questions

141

Auditioning for Team: Moving from Recreation Classes to Team & Tips for Audition Day

142

Planning Your Off Season: Deciding Between Rest, Intensives, Cross-training, Private Lessons & More!

143

Smells Like Team Spirit! Making the Most of Spirit Week & Team Bonding

144

Dance Parenting Through Ages & Stages, Part 2: Perks & Challenges of Teens & Seniors

145

Dance Parenting Through Ages & Stages, Part 1: Perks & Challenges of Minis & Juniors

146

Family Values: Aligning the Competition Dance World and Your Families Values

147

Conventions: Thriving in Auditions & Classes while also Competing.

148

Q&A : Awkward Topics All Dance Parents Deal With

149

Winning & Losing: Parenting Through the Emotional Highs & Lows of Competition

150

Hair, Makeup, & Skincare: Tips and Products for Application and Skincare Recovery.

151

Costumes: Catalog, Custom, & How to Care for Them All!

152

Hotel Hacks: Savings and Tips for Staying at Hotels During a Dance Competition.

153

Preparing For Dance Competitions: Best Practices to Get You & Your Dancer Ready

154

Welcome to Two Dance Moms Podcast!