Type 2 Diabetes Talk cover art

All Episodes

Type 2 Diabetes Talk — 121 episodes

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Title
1

120: Does Exercise Lower Blood Sugar?

2

119: How to Increase Insulin Sensitivity Naturally

3

118: Prediabetes Remission Revisited

4

117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers

5

116: Oats, Oatmeal and Diabetes

6

115: Blood Sugar One Hour After Eating

7

114: Metabolic Roadblocks in Diabetes

8

113: Diabetes Guidelines Investigated: What They Still Don't Say

9

112: Curtis' Membership Giveaway

10

111: Type 2 Diabetes Inspirational Stories

11

110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!

12

109: Prediabetes Success Stories

13

108: What Is Type 3 Diabetes?

14

107: Karol Chooses Diet For Prediabetes Treatment

15

106: Diabetes Q&A #9: Meter Reading Differences, Illness & A1c, Thyroid Connection, Glucose-to-A1c, Fasting Variations, and More

16

105: 40/60 Metabolism Waves Explored

17

104: Can Diabetes Cause High Cholesterol?

18

103: A1c Levels: Common Questions Answered

19

102: Statins and Diabetes - What Doctors Don't Tell You

20

101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes

21

100: Curtis' Type 2 Diabetes Transformation

22

99: Does Menopause Affect Blood Sugar?

23

98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More

24

97: How to Cure Diabetes Naturally Without Medication

25

96: What is Your Prediabetes Type?

26

95: Dr Jedha's Gold-Standard T2Diet Research Revisited

27

94: Prediabetes & Type 2 Diabetes in Youths

28

93: Diabetes Q&A #7: Rebuilding Insulin Sensitivity, Sugar-Free Drinks, Protein Powder, Berberine Safety, Blood Sugar Spikes, and More

29

92: Prediabetes at 70+: Susan’s Path to Lower A1c and Cholesterol

30

91: Margarine or Butter for Diabetics?

31

90: Newly Diagnosed: Information Overload

32

89: Is Walking Good for Diabetes?

33

88: Jeanette's Journey to Prediabetes Remission

34

87: Prediabetes Remission

35

86: Diabetes Diagnosis Criteria: Understanding Your Test Results

36

85: Diabetic Chocolate Options

37

84: What Fruit Should Diabetics Avoid?

38

83: What Can Diabetics Drink Besides Water?

39

82: Diabetes Q&A #6: Milk Options, Red Wine, Giving Up Sugar, Sleep, Ozempic Side Effects, and more

40

81: Factors Predicting Prediabetes Progression to Type 2 Diabetes

41

80: Diabetes Research Bites: Nutrient Deficiencies, Obesity Defined, Flashy Headlines and More

42

79: Fasting Blood Sugar Levels Q&A

43

78: From Where You Are to Where You Want to Be

44

77: Menopause and Diabetes: Optimizing Blood Sugar & Health

45

76: Does Prediabetes Cause Weight Gain?

46

75: Diabetes Q&A #5: High Post-Meal Blood Sugar, Lowering Triglycerides & More

47

74: Difference Between A1c and Blood Sugar and Why It Matters

48

73: How Does Fiber Help Lower Blood Sugar

49

72: Blood Glucose Goals for Prediabetes + Paul's Story

50

71: Intuitive Eating for Diabetes

51

70: The Invisible Cause of Prediabetes and Type 2 Diabetes

52

69: Is Prediabetes Medication Necessary?

53

68: #1 Breakfast Food for Diabetes

54

67: Obesity and Diabetes: Separating Fact from Fiction

55

66: Can Diabetics Eat Potatoes?

56

65: How Does Diabetes Affect the Heart and the Cardiovascular System

57

64: Dietary Guidelines: No Concluding Evidence?!

58

63: Low Carb Diet for Diabetes: The Evidence

59

62: 2025 Diabetes Guidelines Investigated

60

61: Reversing Prediabetes Naturally: Lisa's Story + FAQ

61

60: Why Blood Sugar Is So Important

62

59: Post-Holiday Reset Tips for Prediabetes and Type 2 Diabetes

63

58: Diets Don’t Work: But Making One Key Shift Does

64

57: Top 5 Episodes of 2024: Key Takeaways

65

56: How to Get Off Diabetes Medications

66

55: GLP-1 Diabetes: Ozempic and Wegovy Facts

67

54: Choosing Vitamins and Supplements for Diabetes

68

53: Powerful Teas To Lower Blood Sugar

69

52: Newly Diagnosed Type 2 Diabetes: Questions Answered

70

51: World Diabetes Day 2024: Diabetes & Wellbeing

71

50: Undiagnosed Type 2 Diabetes or Prediabetes: Are You at Risk?

72

49: Safe Diabetes Sweeteners and Sugar Substitutes

73

48: Magnesium for Diabetes: A Miracle Mineral?

74

47: Q&A #4: Meal Timing, Gaining Weight, Low Fat or Full Fat, and More

75

46: Newly Diagnosed Type 2 Diabetes: Where To Start

76

45: Does Red Meat Cause Diabetes?

77

44: High Cholesterol and Diabetes Diet Plan

78

43: The Diabetes Epidemic + Research Bites

79

42: Understanding Cholesterol and Diabetes

80

41: Eat to Beat Inflammation in Diabetes

81

40: Diabetes Fat Shaming in Healthcare: From Stigma to Strength

82

39: Soup and Shake Diet for Type 2 Diabetes Remission: The Facts

83

38: High Morning Blood Sugar Levels Explained & What To Do About It

84

37: What Is A Carbohydrate?

85

36: WHY Health Matters + Wilma's Update on Reversing T2Diabetes

86

35: Natural Treatment for Diabetic Neuropathy

87

34: Q&A #3 with Emily, DMP Dietitian

88

33: Diabetes Bloopers

89

32: Reversing Prediabetes Through Proactive Nutrition & Health

90

31: Dean’s Road to a Medication-Free Life

91

30: Diabetes Complications: How Do They Develop?

92

29: 7 Key Tips for Diabetes Diet Sustainability

93

28: Cheerios and Diabetes: Facts vs Fiction

94

27: Humanized Medicine to Reduce Medications with Dr. Maria Colon-Gonzalez

95

26: The Insulin Resistance Diabetes Connection

96

25: Personal Tales Of T2Diet Success

97

24: Type 2 Diabetes Remission

98

23: Q&A #2 with Emily, DMP Dietitian

99

22: 3 Simple Steps to Lower Carbs For Better A1c Results

100

21: Berberine and Metformin Compared

101

20: Macronutrients for Diabetics Explained

102

19: Diabetes Breakfast Ideas + Top Tip For Stable Blood Sugar

103

18: Deprescribing Diabetes Medications

104

17: Unspoken Truths About Prescription Medication with Suzanne Robotti

105

16: The MedShadow Effect with Suzanne Robotti

106

15: Diabetes Unscripted: A Journey Beyond Medication

107

14: Olive Oil's Superfood Power for Diabetes Management

108

13: Unscrambling the Truth About Eggs and Type 2 Diabetes

109

12: Smarter Sustainable Weight Loss

110

11: Normal Blood Sugar Ranges and Goals For Type 2 Diabetes and Prediabetes

111

10: Q&A with Emily, DMP Dietitian

112

9: Diabetes Guidelines Investigation

113

8: 7 Effective Ways to Tame Sugar Cravings

114

7: Wilma's Life-Changing Story

115

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

116

5: Mindset Matters with Dr. Doug J Moore

117

4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program

118

3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?

119

2: Navigating the Maze of Type 2 Diabetes (Mis)Information

120

1: Reshaping Type 2 Diabetes Care

121

Trailer: Type 2 Diabetes Talk with Dr Jedha