All Episodes - Unapologetically Authentic
Motivation to help you fulfill your divine destiny! How to live in your purpose and Be Unapologetically Authentic!
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The Real Secret to an Abundant Life
What if abundance had nothing to do with money, titles, or how many things you can juggle…and everything to do with how much of YOU is present in your life?In this powerful season finale, I’m pulling back the curtain on what it truly means to live an unapologetically abundant life—and I promise, it’s not what the world has taught you.We’ll dive into:The truth about abundance and why it’s an energy, not a numberThe five key elements to creating peace, freedom, and purposeWhat most people get wrong when chasing “more”My own recent moments of choosing alignment over expectationA reminder you didn’t know you neededThis episode is a full-body permission slip to stop performing, stop waiting, and start living fully aligned with the life you were meant to live.Ready to go deeper? Everything I offer is designed to support your abundant, aligned life—your way.Explore all the things here:erinrenningercoaching.comYou’ll find:The Abundant Badass Collective: our monthly community for growth, courage, and connectionThe Unapologetic Foundation Coaching Program: a 6-week journey back to YOUThe Revitalize and Roam Retreat: a luxury hiking retreat in the Smoky Mountains for women ready to reset, rise, and reconnect with nature and nourishment to discover the next level YOU! Let this be your reminder:You don’t need to become more.You just need to become more YOU!
Along for the Ride
This one is raw.It’s real.And it’s a behind-the-scenes glimpse into our wild life lately.In this episode, I’m sharing what it really looks like to live a life designed on purpose—with purpose.Because it’s not all highlight reels and mountaintop moments.There are lows too.There are breakdowns and doubts and days you question everything.But when you say yes to a dream… you say yes to the whole ride.The messy middle.The highs and the heartbreaks.The moments that stretch you and the ones that light you up.So if you’ve ever felt like no one sees what you’re carrying—If you’re navigating a season that feels both beautiful and brutal—If you’re trying to trust God even when the path doesn’t look how you pictured—This one’s for you.You’re not alone.And you’re not just along for the ride.You’re growing through it.You’re being guided through it.And you’re right on time.I’m also sharing some exciting updates in this episode:My Abundant Badass Collective has officially launched! This Facebook group already has 25 amazing women inside, and it’s open for new members. For just $19.97/month, you’ll get access to monthly live coaching, community, and more.Join us at ErinRenningerCoaching.com/ABCPlus, I’m releasing details for my next retreat—Revitalize & Roam, a 4-day women’s retreat in the stunning Smoky Mountains of Tennessee. Early bird spots are open now!Explore it here: ErinRenningerCoaching.com/retreat
Navigating Divorce with Gina Nichols
In this episode of Unapologetically Authentic, I sit down with Gina Nichols—certified divorce coach, mom, stepmom, wife, and the powerhouse behind Gina Nichols Coaching. Gina brings both her professional expertise and deeply personal life experience to the table as we dive into the emotional complexity of divorce and what it really takes to find yourself on the other side of it.We talk about the shame, the grief, the guilt—and how to move through it instead of staying stuck in it. Gina shares how her journey through multiple divorces and blended family dynamics helped her create a coaching practice that centers women and empowers them to reclaim their clarity and confidence.Whether you’re navigating a divorce, rebuilding your identity, or just needing a reminder that your hard chapter doesn’t get to define your story—this conversation is filled with strength, grace, and so much hope.You’ll hear:What no one tells you about the emotional aftermath of divorceWhy co-parenting is hard—but how to keep kids at the center, not in the middleThe power of rediscovering who you are outside of any relationshipHow divorce doesn’t have to be the end—it can be the beginning of something even more powerfulGina reminds us that healing doesn’t mean perfection—it means forward movement. And with God leading the way, you don’t have to do it alone.Connect with Gina here:Website: ginanicholscoaching.comFacebook: Gina Yaklich NicholsInstagram: @ginanicholscoachingLinkedIn: Gina Nichols
Getting Out of Your Own Way with Tara Shattuck
In this heartfelt episode of Unapologetically Authentic, I sit down with my dear friend and client, Tara Shattuck — a woman whose journey is rooted in faith, grace, and a whole lot of courage.Tara shares how she went from being a stay-at-home mom of five to stepping boldly into a new chapter as the heart behind Bluebird Lane Catering — bringing soulful, intentional meals to retreats and events across the country. We dive into what it means to truly get out of your own way and say yes to God’s plan, even when the path feels uncertain.We talk about:✨ What it takes to surrender and trust✨ Living a life led by faith and service✨ Creating beautiful experiences through food and connection✨ Letting go of fear and choosing growth✨ Her brand-new digital cookbook, Savor the Moments, available now at ChefTaraShattuck.comTara is also one of the incredible women featured on the Magnetic Energy Panel at Unapologetic Abundance 2025, and I’m so excited for you to get to know her heart in this episode.Get ready for an inspiring conversation about courage, calling, and creating beauty in every season of life.
The Power of YES with Lisa Hagberg
In this episode of Unapologetically Authentic, I sit down with my dear friend Lisa Hagberg to talk about something that can change everything—saying yes.Lisa shares her powerful journey of stepping out of her comfort zone, saying yes to new opportunities, and how that one courageous decision opened doors she never could have imagined. From finding a new level of success to discovering the strength of community, mentorship, and borrowed courage from the women around her—Lisa’s story will inspire you to say yes to your own next chapter.We dive into:✨ The life-changing ripple effect of your first yes✨ How stepping into new rooms creates unstoppable momentum✨ The magic of mentorship, coaching, and community✨ Borrowing belief and courage from the women who rise beside you✨ Building a life and success story bigger than you dreamedLisa is also one of the incredible women speaking on the Magnetic Energy Panel at Unapologetic Abundance 2025!She’s bringing her fire, her heart, and her magnetic energy to the stage—and you’re going to love experiencing it firsthand.If you’ve been waiting for a sign to bet on yourself—this is it.Your yes holds the power to change everything.Come meet Lisa in person at Unapologetic Abundance 2025: https://erinreningercoaching.com/event
Chasing Sunshine with Jennifer Haas
She’s back!My sweet friend Jennifer Haas returns to the podcast almost two years after her first appearance—and WOW, what a journey it’s been.In this episode of Unapologetically Authentic, we catch up on everything that’s unfolded since Jennifer first shared her heart with us—from launching her nonprofit All the People to finishing her very first book, Chasing Sunshine, which is now in the hands of a publisher and set to release in November 2025!Jennifer is a former school teacher who followed the whispers of God into her next chapter. After becoming a certified yoga instructor in 2019, she launched All the People in April 2022—a nonprofit committed to uniting individuals through movement, regardless of age, ability, or background. Her mission is rooted in gratitude, service, and a fierce belief that every person is capable of transformation.We dive into:The growth of her nonprofit and what it’s like building something from scratchThe emotional and spiritual journey of writing Chasing SunshineWhat it means to walk in faith, even when the road is uncertainHer upcoming role as a keynote speaker at Unapologetic AbundanceWhy being in the room changes lives—and how movement, community, and intention create ripple effects of transformationJennifer is also leading yoga at the Abundant Badass Retreat, and we talk about what it means to not just show up for others—but to show up for yourself first.This conversation is pure joy, full of light, and overflowing with purpose.You’ll walk away feeling seen, inspired, and maybe even a little more open to chasing your own sunshine.GRAB YOUR TICKET TO Unapologetic Abundance: erinrennningercoaching.com/sales-page-for-unapologetic-abundanceCONNECT with Jennifer:https://www.facebook.com/share/1B5kqQVsp2/?mibextid=LQQJ4dhttps://www.instagram.com/jennywiththerodshttp://www.4allthepeople.org
SHINE Your Light Online with Robin Newberry
In this episode of Unapologetically Authentic, I sit down with the incredible Robin Newberry—mom of 3, Chicago-area native, and the founder of SHINE Pages, an all-in-one website and funnel-building platform created to help women confidently share their message and build the business of their dreams.Robin’s mission is simple but powerful:When one woman shines, she helps another woman shine.And that elevation effect? It just keeps going.We dive into:• What SHINE really stands for• Why so many women stay stuck in “idea mode” because of fear around tech• How Robin simplifies and streamlines the website-building process• Why taking messy, imperfect action is the key to building your dreams• How you can finally create a website that isn’t just pretty—but actually works to book clients, sell offers, and help you scaleWhether you’re just getting started or ready to grow your online business, this episode will inspire you to finally stop hiding, start shining, and own the magic you bring to the world.And here’s the best part…Robin will be joining us LIVE at Unapologetic Abundance in Greenville, SC!She’s speaking on the Abundance Blueprint Panel, where she’ll share even more tips, strategies, and insight into how you can create a powerful website that actually works for you—no tech overwhelm required.Come meet her in person and learn how to take your online presence to the next level!About Robin:Robin Newberry is the founder of SHINE Pages, an easy-to-use, all-in-one website and funnel-building platform built to support women entrepreneurs in streamlining their tech, scaling their business, and shining their light online.For over 25 years, she’s helped women turn a spark of an idea into a thriving business that lights them up—and lets them share their gifts with the world. Through SHINE Pages, Robin has taught hundreds of entrepreneurs how to create beautiful, functional websites that convert visitors into clients, sell digital products and courses, and support the freedom-based businesses they’ve always dreamed of.Come meet Robin at Unapologetic Abundance in Greenville, SC: erinrenningercoaching.com/eventConnect with Robin:Website: shinepages.comInstagram: @shinepages
Choose Your Hard with Sarah Fui
In this powerful episode of Unapologetically Authentic, I sit down with the incredible Sarah Fui—a licensed trauma therapist turned life coach, homeschooling mama of five, singer/songwriter, keynote speaker, and host of the Renaissance Achiever podcast.We dive into the truth that life will always have challenges—but we get to choose our hard.Do we stay stuck in what’s familiar but unfulfilling?Or do we do the deep work to step into who we’re truly called to be?Sarah and I explore how 90% of our lives are lived on a subconscious level, and how becoming more conscious of our choices is the key to breaking self-sabotaging patterns and designing a life aligned with our purpose.We also talk about Sarah’s upcoming Soul on Fire Retreat, which she’s co-hosting with her sister at the end of June in beautiful Utah. It includes a 3-day in-person experience paired with a six-week coaching program. Early bird pricing is available now—so if your soul is ready for clarity, breakthrough, and connection, this is for you!And I’m so excited to share that Sarah will also be one of our keynote speakers at Unapologetic Abundance this May! You are going to absolutely love her heart, wisdom, and energy—so grab your ticket now before they’re gone!Grab your ticket for Unapologetic Abundance: erinrenningercoaching.com/eventConnect with Sarah:Website & Soul on Fire Retreat Info: http://www.sarahfui.com/soul-on-fire/Instagram: https://www.instagram.com/sarahfuicoachingListen to the Renaissance Achiever Podcast: https://podcasts.apple.com/us/podcast/the-renaissance-achiever-with-sarah-fui/id1789032675
Building a Thriving Marriage with Jen Achord
Have you ever truly checked in with your partner—beyond the surface level?In this episode, I sit down with Jen Achord, an incredible speaker, entrepreneur, and relationship expert, to talk about the power of deep, meaningful communication in marriage.One of the most powerful questions Jen asks in her own marriage is: “How is your heart today?” This simple yet profound question has the ability to create more intimate, honest, and connected conversations with your partner—building a foundation for physical, emotional, and spiritual intimacy.💬 In this episode, we dive into:❤️ The power of intentional communication in strengthening your relationship🔥 How to connect on a deeper level—physically, emotionally, and spiritually💡 Why Jen believes in the restoration process for building a stronger marriage🛠️ Practical tools to improve communication, connection, and trustJen’s insights are powerful, practical, and deeply inspiring—whether you’re navigating challenges in your marriage or simply want to strengthen your connection.✨ And the best part? You can hear Jen LIVE at Unapologetic Abundance this May! She’s one of our keynote speakers, and you do NOT want to miss the chance to experience her wisdom in person.🎟️ Grab your ticket now: erinrenningercoaching.com/eventConnect with Jen Achord:📲 Instagram: @jenachord💍 Marriage Program: www.howtobemarried.orgIf this episode spoke to you, tag us on social media and share your biggest takeaway!
When One Dream Unlocks Another: The Power of Saying YES to Yourself
Life has a funny way of showing up.Right now, I’m sitting inside the Rocky Mountain Red Bear Racing Kawasaki rig, reflecting on the wild journey that has brought me here. And what’s hitting me the hardest?If I had never pursued my dream… if I had never made the decision to go all in on myself… my husband and my son wouldn’t be living their dreams right now.We often think that chasing our own desires is selfish. But what if saying yes to yourself is actually the most selfless thing you could do?In this episode, I’m diving deep into:✨ How my own decision to go after what I wanted created ripple effects beyond what I ever imagined.✨ The unexpected ways life has shown up—proving that timing and dreams don’t always unfold as we expect, but always for our highest good.✨ The power of making bold moves, even when it feels scary, uncertain, or selfish.✨ A challenge for you to step into your own transformation and trust that when you go all in, the doors will open in ways you never expected.Tears are welling up as I share the magic unfolding in my life right now—opportunities I never could have dreamed of, and proof that everything happens for us when we take that first step.And if you’re ready to be surrounded by powerhouse women, to step fully into your next level, and to experience transformation in ways you never imagined…I’d love to see you at Unapologetic Abundance 2025 and the Abundant Badass Retreat!💥 VIP tickets are almost gone.💥 Retreat spots are selling out fast.Don’t wait—this is your moment!🎟️ Grab your ticket here: erinrenningercoaching.com/eventLet’s make magic happen together! 💚🔗 Connect with Me:erinrenningercoaching.cominstagram.com/erin.renningerfacebook.com/erin.wrightrenninger
Elevate: The Year of Rising Together
🔥 Welcome to Season 7 of Unapologetically Authentic! 🔥This year is all about elevation. Not just growth, not just movement—true, intentional elevation in every area of life. And in this episode, I’m breaking down why I’m shifting from the ripple effect to the elevation effect.Because here’s the thing: ripples fade as they move outward. They lose strength. And I don’t want to create an impact that gets weaker as it spreads—I want to build an Elevation Effect where each woman I lift up helps lift the next. Stronger. Higher. Together. 💡In this episode, we dive into:✨ Why Elevate is my word of the year✨ The difference between the Ripple Effect vs. the Elevation Effect✨ How to rise higher so you can help others do the same✨ Why elevation starts with YOU first✨ How you can take action to elevate your life, your business, and your relationshipsAnd of course, I’m sharing ways you can elevate alongside me this year—through my Unapologetic Foundation coaching program, the Unapologetic Abundance event, and the Abundant Badass Retreat. 🚀 Grab your ticket here: erinrenningercoaching.com/event🔥 Dare of the Episode:I dare you to elevate. Choose one area of your life where you know it’s time to rise—your mindset, your relationships, your confidence, your business—and take one bold step toward it. No waiting. No overthinking. Just action. Because the moment you decide to rise, you give others permission to rise with you. 💥Are you ready to elevate? Let’s do this together.🎧 Tune in now and let’s rise!👉 Don’t forget to subscribe, leave a review, and share this episode with a woman who’s ready to elevate!CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Unfiltered Holiday Truth
The holiday season is often portrayed as the most joyful time of the year, filled with tradition, cheer, and perfection. But for many, the reality looks quite different. In this episode, we’re diving into the unfiltered truth about the holidays.From financial stress and grief to the pressure of people-pleasing, we’re shining a light on the struggles that often remain hidden. We’ll also talk about navigating seasons of change—whether it’s a job loss, a big move, or a bold decision to chase a new dream—and how those transitions can reshape the way we celebrate.Most importantly, we’ll refocus on what this season is truly about: celebrating Jesus and finding peace, joy, and connection in the imperfect moments.What You’ll Hear in This Episode:•The societal pressure for a “perfect” holiday and how it affects us.•Hidden struggles many face during the holidays, including financial stress, mental health challenges, and grief.•How seasons of change can reshape holiday traditions—and why that’s okay.•Practical tips for simplifying the holidays, setting boundaries, and finding joy in imperfection.•A heartfelt reminder of the true meaning of the season: celebrating Jesus and His hope-filled message.This Week’s Dare:I dare you to have the hard conversation this week. Whether it’s setting financial boundaries, explaining a life transition to your family, or saying no to people-pleasing, take the step toward peace. Remember, Jesus came to bring hope, not stress, and it’s okay to let go of perfection this holiday season.CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
The Power of Community with Lisa Humphrey
In this inspiring episode, I sit down with my amazing friend, Lisa Humphrey, to hear her incredible story of transformation, resilience, and the power of community. Lisa’s journey began with a life-or-death wake-up call—told she had only six months to live unless she made drastic changes, Lisa faced fear, self-doubt, and the daunting task of reclaiming her life.Her journey wasn’t just about losing 215 pounds—it was about finding the courage to take the first step, even when walking to the mailbox seemed impossible. Along the way, she discovered that the key to sustained growth lies in surrounding yourself with the right people. Lisa shares how the words of just one person can change everything and how a supportive community can keep you motivated through the hardest moments.Lisa’s transformation didn’t stop with her health. She went on to reclaim her life, building three thriving businesses and living the dream life she once thought was out of reach. Now, as a speaker, life coach, 180 method coach, personal trainer, and nutrition coach, Lisa helps other women break free from feeling stuck and empowers them to create the fulfilling lives they deserve.In this episode, we explore:•Lisa’s life-changing moment and the courage it took to get unstuck.•The role of community in helping her stay motivated and committed.•The mindset shifts needed to create sustainable change.•How Lisa turned her transformation into a mission to help others.Lisa’s story is a powerful reminder that transformation is possible for anyone, no matter how insurmountable the journey may seem. Her message is clear: you’re not alone, and with the right support, you can rewrite your life’s narrative.Connect with LISA:https://www.instagram.com/coachlisahumphreyhttps://www.facebook.comnorthernrootscoaching.comCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
The Grizzly Bear Effect
In this episode, “The Grizzly Bear Effect,” we’re diving into the power of facing fear and the incredible transformation that happens on the other side. Join me as we explore why our biggest fears push us to act faster, grow stronger, and achieve more than we ever thought possible. Whether it’s a small step, like making a phone call, or a big leap, like a major life decision, fear has a purpose—and it’s not to hold us back. I’ll share personal stories, insights on conquering fear, and a powerful reminder that God calls us to step boldly into the unknown. Get ready to run toward greatness like there’s a grizzly bear behind you!CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Courage Unbound with Amanda Yoder
In this inspiring episode, we explore the courageous journey of Amanda Yoder, who grew up Amish on a dairy farm and made the bold decision to break free from her community. At 17, Amanda’s family left the Amish lifestyle, sparking a path of self-discovery and resilience that would later lead her on a solo 2,000-mile journey to Montana in her mid-20s.Today, Amanda thrives as a massage therapist and strawberry farmer, embracing an outdoor life filled with skiing in the winter and kayaking and hiking in the summer. An entrepreneur with a heart for connection, Amanda is passionate about helping others see the light within themselves. Her story is not only one of courage and determination but also a testament to the power of designing a life aligned with your truest self.Join us as Amanda shares the highs and lows of her journey, her challenges, and her triumphs in creating a life that truly reflects her dreams.Design & Align Retreat: erinrenningercoaching.com/designCONNECT with AMANDA:https://www.instagram.com/amanda_f_yoderhttps://www.facebook.com/amanda.yoderCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Friendsgiving Magic
In this heartfelt Friendsgiving episode, I reflect on the incredible women I’ve met through retreats and coaching programs and how they’ve shaped my journey. Join me as I share stories of gratitude, the power of collaboration, and the impact of surrounding yourself with supportive, goal-aligned individuals. Plus, learn about a special Friendsgiving offer for the Design and Align Retreat—a chance to experience this magic for yourself with a 40% discount when you sign up with a friend, available until November 21.Design & Align Retreat Info: erinrenningercoaching.com/designPromo Code: FRIENDS CONNECT with ME:erinrenningercoaching.cominstagram.com/erin.renningerfacebook.com/erin.wrightrenninger
Let's Get Social with Jordan Reynods
In this episode of Unapologetically Authentic, I sit down with digital marketing expert and wellness advocate, Jordan Reynolds. With over 13 years of experience, Jordan has dedicated her career to helping others succeed online. She makes health and business-building on social media accessible for everyone, bringing simplicity to what can often feel overwhelming. With a thriving community of over 140k followers, she empowers people to lead healthier lives while building successful online businesses with ease.Join us as we dive into the power of social media as a tool for free marketing. Jordan shares her insights on taking action, staying authentic, and using current trends without feeling pressured to niche down. If you’re looking to expand your reach and connect authentically on social media, this episode is packed with valuable tips and encouragement.CONNECT with JORDAN:https://www.instagram.com/joshealthylifehttps://stan.store/joshealthylifehttps://www.tiktok.com/@joshealthylifeCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Wealth, Conflict and Purpose
Welcome to another episode of Unapologetically Authentic! Today, I’m excited to share powerful takeaways from the recent Life Surge event that truly impacted my perspective on wealth, conflict, and personal growth.Key Takeaways:1.Wealth with PurposeThe Benham Brothers, Jason and David, emphasized that resources are meant to be cultivated, not just collected. Wealth encompasses more than just financial gain; it’s about inheritance and influence. Their message: prioritize impact over income, and abundance will follow.2.Moving Beyond DoubtEd Mylett challenged us to push past feelings of doubt and delay. Instead of waiting for the perfect moment, we should act with worship, wisdom, and work, trusting that the wealth will follow. This serves as a reminder to stay faithful, even during waiting periods.3.Intentional Asset BuildingReal estate expert James Smith highlighted the importance of intentionality in building wealth. He illustrated how real estate can be a powerful tool for creating impact, aligning perfectly with the idea of cultivating our resources.4.Embracing Conflict for GrowthMicheal Jr. shared a profound insight: “You need conflict to have a revolution.” He encouraged us to be curious about conflicts in our lives, suggesting that these challenges are often the catalysts for breakthroughs and personal growth.5.The Power of QuestionsJohn Maxwell, a legend in personal development, spoke about the importance of asking questions and stepping out of the crowd. Growth requires active engagement; we must seek improvement and take action to rise above the norm.Conclusion:The insights from Life Surge were rich with wisdom, reminding us of the true purpose of wealth, the necessity of conflict in our journeys, and the importance of continual questioning. I hope these takeaways inspire you to reflect on your own path, cultivate your resources, and embrace your purpose with courage.Dare of the Day: Lean into the conflicts in your life. Be curious about what they teach you, and take action today. Don’t wait for the perfect moment—step boldly into your purpose!Design & Align Retreat Link: erinrenningercoaching.com/designCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Turning Setbacks into Success with Kim Kinsfather
In this powerful episode, I sit down with my dear friend Kim Kinsfather, a true embodiment of resilience, perseverance, and personal growth. Kim’s story is one of overcoming immense challenges—from losing everything, including her home, her car, and her financial stability, to building a thriving multi-million-dollar company, PureAquaTek, alongside her husband.Kim shares how she and her husband stayed focused on the positives during their toughest moments, leaning into personal development, surrounding themselves with mentors, coaches, and like-minded individuals. It was this unwavering commitment to growth that allowed them to rebuild their lives and turn their hardships into the foundation for a successful family-owned business.Throughout this episode, Kim opens up about the power of resilience, the importance of health, personal growth, and community, and how women can thrive at any stage of life by chasing their dreams with passion and purpose. Whether you’re in the trenches or on your way to the top, Kim’s journey will inspire you to stay focused, embrace personal development, and surround yourself with the right people to create a life you love.Key Takeaways:•Kim’s inspiring journey from losing everything to thriving in her 50s as the president of a multi-million-dollar company.•How personal development, mentorship, and community played a crucial role in Kim’s comeback story.•The importance of health, wealth, relationships, and community in building a dream life.•The mindset shift that helped Kim and her husband overcome adversity and design their dream life.Tune in to hear Kim’s powerful story of turning setbacks into success!CONNECT with KIM:https://www.instagram.com/kim_kinsfatherhttps://www.facebook.com/kim.kinsfatherCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Find That Version of Happiness
Why can’t I find that version of happiness? Why does it feel like I’m falling behind? These are questions so many of us wrestle with. In this episode, we dive deeper into why we often feel this way and explore the concept of mimic desire—how we end up living by someone else’s definition of happiness and success, losing touch with our own inner voice.We’ll talk about what it means to step out of the gray and get real with ourselves by asking not just, “What do I want?” but also, “What don’t I want to regret?” This shift in perspective can give us clarity and help us live authentically, beyond society’s timelines or expectations.Listen in as we break down the idea of regrets, and how flipping them can reveal your true desires. Let go of borrowed dreams and start living by your own.Dare of the Day: I dare you to let go of the expectations you’ve been carrying and get real with yourself. Ask, ‘What don’t I want to regret?’ Flip those regrets and use them to create the life you truly want. Stop living by someone else’s timeline—dare to live by your own.CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Building Courage and Financial Confidence with Corree Roofener
In this inspiring episode of Unapologetically Authentic, I’m joined by Corree Roofener, a financial consultant, foster mom, and courageous life-changer. Corree shares her journey of motherhood of 2 biological children, fostering 22 children, adopting 4, and the incredible decision to move to Montana to pursue her next dream life.Together, we dive deep into the concept of building courage. Whether it’s stepping into a new role, pursuing a passion, or creating the life you’ve always wanted, Corree’s story reminds us all that courage starts with one small step. Corree also brings her financial expertise into the conversation, offering practical insights on how financial literacy can empower us to make bold life choices and achieve our goals.We also explore the important topic of identity—how taking new paths in life can lead to shifts in roles, relationships, and self-perception. Corree shares her personal experiences with these changes, and how embracing a new identity can be both challenging and empowering.Key Takeaways:•How Corree transitioned from 20 years as a stay-at-home mom to running a successful financial consulting business.•The impact of fostering children and how it transformed her and their lives.•The pivotal moment when her mother-in-law passed away, inspiring Corree and her family to move to Montana and pursue their dream life.•Practical tips for developing the courage to live authentically and unapologetically.•Navigating changes in identity and relationships as you step into new roles and experiences.•Financial strategies that can help you take control of your future and chase your dreams.Join us for this empowering conversation on finding the courage to live life on your terms, while having the financial knowledge to support your journey.CONNECT with CORREE:https://crfinancialfoundations.comhttps://www.instagram.com/correeroofenercoachhttps://www.facebook.com/corree.roofenerCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
The Power of Feeling Safe.
In this episode of Unapologetically Authentic, host Erin Renninger delves into the profound impact of feeling safe as a catalyst for growth and transformation. Reflecting on insights from her recent retreat, Erin explores how emotional, mental, and spiritual safety opens the door for women to dream bigger, ask deeper questions, and show up as their true selves.Episode Highlights:1.Introduction:•Erin shares the recurring theme from her recent retreat—the power of feeling safe.•Discover how a safe environment allows women to express themselves authentically and why this is key for growth.2.What Does It Mean to Feel Safe?•The concept of safety goes beyond the physical to emotional, mental, and spiritual realms.•Erin discusses how unlocking your true self starts with feeling safe and supported.3.Why Safe Spaces Are Vital for Growth:•Safe spaces are essential for personal evolution and growth.•Erin explains how her retreats intentionally foster a supportive atmosphere where women can release fear and embrace their true selves.4.What Happens When We Don’t Feel Safe:•The toll that staying small, hiding dreams, and playing it safe can take on our energy and spirit.•Erin emphasizes the transformation that happens when we finally feel free to express ourselves fully.5.Creating Safe Spaces in Your Life:•Erin offers practical advice on how to create emotional and spiritual safety in your life, starting with being kinder to yourself and setting boundaries.6.The Design & Align Retreat – January 2025:•Learn about Erin’s upcoming retreat, a space designed for women to shed old identities and step confidently into the next chapter of their lives.•Check out the retreat at erinrenningercoaching.com/design.7.Conclusion and Dare of the Week:•Erin wraps up the episode by daring listeners to create a safe space for themselves this week—whether by dreaming bigger, setting boundaries, or being kinder to themselves.Interested in the Design & Align Retreat?Join Erin and other likeminded women in January 2025 for an empowering retreat focused on self-discovery and personal growth. Early bird pricing is available until November 1st! Visit erinrenningercoaching.com/design for more details.CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Making BIG Moves with Angelina Rivera
In this inspiring episode of Unapologetically Authentic, I sit down with the incredible Angelina Rivera, a versatile professional with over 25 years of experience in manufacturing and a Supply Chain Group Manager for the federal government. But Angelina’s story goes beyond her impressive resume. She’s also the founder of her own wellness and coaching business, as well as the host of the Refine and Shine podcast.Angelina shares her personal journey of making big moves in life—taking chances, trusting the process, surrendering to the unknown, and chasing after her dreams. We dive deep into the grit required to navigate life’s toughest challenges, the moments of vulnerability that lead to growth, and what it means to go all in because we know deep down that we are made for more.With her wealth of experience in leadership, process improvement, and personal development, Angelina sheds light on the lessons she’s learned from her career and how those skills translate into her passion for helping others refine their lives and shine in all they do.Tune in for an empowering conversation on what it really takes to move past fear, embrace change, and fully step into your potential.Key Topics Covered:•Trusting and surrendering when life asks for big moves•The grit and resilience required for personal and professional growth•How to go all in on your dreams•Angelina’s journey with manufacturing and wellness coaching•Practical insights from her leadership roles •Overcoming challenges to live a life of purposeCONNECT with Angelina Rivera:https://angelinarivera.comhttps://www.instagram.com/the.angelina.riverahttps://podcasts.apple.com/us/podcast/refine-and-shine-with-angelina-rivera/id1755186765CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Spending from Our Values
In this episode of Unapologetically Authentic, we explore the complex and often uncomfortable topic of money. From how to align your spending with your values to embracing the highs and lows of entrepreneurship, this episode offers insights into navigating financial conversations with yourself, your partner, and your business. Whether you’re facing setbacks or striving to live in abundance, this episode will help you reframe your approach to money and growth.Key Takeaways:1.Earning From Strengths, Spending From Values:Align your spending with what truly matters to you and communicate openly with your partner about shared values.2.Scarcity vs. Abundance Mindset:Shift from a scarcity mindset to one of abundance by trusting in the process, even during setbacks.3.Ups and Downs of Growth:Success is not a straight path—embrace the struggles as part of your journey toward growth.4.Honest Conversations About Money:Discuss financial goals and values openly with your partner to ensure alignment and mutual understanding.5.Courage to Keep Moving Forward:Trust the process and keep pushing forward, even when progress feels slow.Your financial journey is about more than just money—it’s about aligning with your values and having the courage to face both the highs and the lows. Keep choosing abundance over scarcity and embrace the struggle as part of your growth.Tune in for practical advice and inspiring insights to help you live unapologetically authentic!CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Bridging the Gap with Stacey Porritt
Stacey Porritt is a wife, mom of three, grandma to the sweetest little boy, and a retired special education teacher of 28 years. Colleagues and parents of the students she worked with throughout her tenure would describe her as a fierce advocate for her students. She was passionate about ensuring the team made student-focused decisions. With experience working with students at all levels K-12, she is dedicated to bridging the gap between schools and families, allowing students to grow and develop to their full potential.For more information on her services :bridgingthegapadvocacy.comGet 50% off your first month on her FB group: Promo Code 50OFFCONNECT with Stacey:https://www.facebook.com/stacey.porritthttps://www.instagram.com/staceyporrittCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Step Away and Step UP!!
Why It's So Important to Step Away to Step UP!! In today’s busy world, stepping away from your everyday routine is more than just a break — it’s a chance to reset and reconnect with yourself. Retreating with like-minded women allows you to create space for healing, growth, and adventure. It offers the opportunity to form meaningful connections, enjoy uninterrupted time for self-reflection, and push your limits through new experiences. By stepping out of your comfort zone, you’ll rediscover your passions, find inspiration, and return to your life more grounded, energized, and ready to chase your dreams.Get your spot at the Revitalize and Roam Retreat!!erinrenningercoaching.com/retreatCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Season’s End: Highlights and Future Horizons
Crazy to think it is another end of season!! But ooooh the highlights we had and what amazing horizons we are building!!! Let's continue this journey even in the off season!! Check out the Magnetic Energy Mastermind!! erinrenningercoaching.com/mastermindCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Made for More with Phyllis Anderson
Phyllis Anderson, a remarkable individual with a unique journey. As the wife of three adult men, she's shared 36 years of marriage with her high school sweetheart. Raised as the oldest of eight kids in a modest 1000 sq ft home with just one bathroom, Phyllis defied her humble beginnings to pursue a 28-year career in nursing. Beyond her professional accomplishments, she's the founder of Carefolio, a medical health care journal, and a passionate health and wellness advocate, emphasizing prevention over prescription. Join Phyllis as she shares her turning point, embracing her true self, and conquering the worry about others' opinions.GET your CAREFOLIO:carefolio.com/linksCONNECT with PHYLLIS:https://www.facebook.com/phyllis.halsellandersonhttps://www.instagram.com/phyllishalsellandersonCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Overcome Your Trauma with Brittainy Quinn
Brittainy Quinn is a trauma informed fitness trainer who has helped thousands of women learn to use fitness to not just change their body but change their life. Brittainy teaches you to not only to change habits but beliefs so you can evolve in your health and wellness journey. Brittainy believes confidence is a choice and by using fitness as a tool we get to practice those skills everyday. Remember it’s so much more than a workout!CONNECT with Brittainy:brittainyquinn.comhttps://www.instagram.com/brittainyquinnCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Trust the Process with Laura Ard
Laura Ard is a beacon of hope and empowerment, a devoted mom, loving wife, and proud grandmother to 13 grandchildren and one great-grandson. Her voice resonates through the airwaves on her podcast, "The Journey Within You," where she shares women's stories of hope and resilience. In the fall of 2022, Laura embraced her calling as a life coach, dedicating her mission to helping women reclaim their self-worth through Christ after enduring seasons of abuse, whether mental or physical.With a passion for promoting positive and impactful health journeys, Laura leads a health and wellness business that supports women in becoming their best selves. She believes in the power of transformation, encouraging others to become the best version that God created them to be.Alongside her husband, Laura co-runs a thriving business that not only provides financial freedom but also the joy of working together every day. She lives by the mantra that each day is a gift to be cherished, for tomorrow is never promised. Laura Ard makes every moment count, inspiring others to do the same with grace and faith.Get your ticket for The Unapologetic Abundance Event: erinrenningercoaching.com/retreatCONNECT with Laura:https://www.facebook.com/Plexus.Lollyhttps://www.instagram.com/the_journey_within_you_https://tr.ee/Wr_gu_qS2jCONNECT with ME:https://erinrenningercoachinghttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Get Strong with Kate Strong
Kate Strong, the founder of My Strong World, is a dynamic force dedicated to helping individuals reclaim their greatness. As a transformational speaker, life coach, healer, and self-care guru, she specializes in turning on lives—infusing energy and excitement into daily existence.With over a decade of commitment to living vibrantly, Kate has crafted the Self-Mastery Coaching Program, a 12-week journey rooted in her 5 pillars of self-care. Her proprietary Turn On Your Life Method empowers people worldwide to create lives they eagerly wake up to.Renowned for guiding individuals to success in life, career, and relationships, Kate Strong is a beacon of inspiration.CONNECT with Kate:https://www.instagram.com/katestrongworldwww.mystrongworld.comhttps://www.facebook.com/katestrongworldCONNECT with ME:https://erinrenningercoaching.com/retreathttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Authenticated with Kara Payton
Kara Payton is a top-ranked podcast host, speaker on personal freedom & behavioral health, and expert on Christ-centered emotional self-regulation.As the Host of The Happiness Habit Podcast, she helps people create an identity through the freedom of authenticity so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you.She is a sought after thought leader specializing in intensive transformation in the behavioral health field. Her expertise has been featured in the Kansas City Star, FOX 4, KCTV 5, Mental Health News Radio Network, Rumble, Voyage, & Authority Magazine. Known as “The Inner Child Anti-Hero,” she helps people overcome anxiety & self-doubt to increase their income, impact, productivity & confidence!Today we chat about being Authenicated!!! What keeps you small, quiet and colorless. We focus on three thing way too much. Loss, Less and Never. Now we share how to overcome that.Come See. Us in Charlotte, NC!! Tickets: erinrenningercoaching.com/retreatCONNECT with Kara:https://www.karapayton.com/ http://www.instagram.com/karapayton_ https://www.youtube.com/@Karapayton https://www.facebook.com/karacpayton Podcast: https://podcasts.apple.com/us/podcast/the-happiness-habit-podcast CONNECT with ME: https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Connecting your Head & Heart with Lori McAfee
Lori McAfee, author of Burning Hope, is an inspirational life coach, speaker, and host of the popular podcast Get Your Rear In Gear. As a certified life coach and emotional intelligence practitioner, she passionately assists individuals in rediscovering their inner strength and genuine self-confidence.Lori finds deep satisfaction in guiding her clients on a transformative journey toward self-discovery and fostering a profound self-love. Rooted in unwavering faith in she dedicates herself to positively impacting lives through uplifting wisdom and an encouraging spirit, aiming to make a lasting difference in every life she touches.See you in Charlotte, NC: erinrenningercoaching.com/retreatGet Lori's book: Burning Hope https://a.co/d/3X7ib88 CONNECT with LORI:lorimcafeecoaching.compodcasts.apple.com/us/podcast/get-your-rear-in-gear-with-lorihttps://www.instagram.com/lorimclifecoachhttps://www.facebook.com/lori.r.mcafee?mibextid=eQY6clCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
What holds us back with Trisha Maxwell
Trisha Maxwell an Etsy shop six figure earner decides she wants to help you avoid the struggles she went through. She shares her hardships and how she has mastered a beautiful morning. Suffering with anger and how she has overcome. One day at a time to find her Happy Authentic Self!!A simple morning routine changed her mental heath and clarity. Default your life to a smile!!!Sign up for Trisha's morning mastery course: trishamaxwell.com/morningmastery CONNECT with Trisha:https://www.instagram.com/trishamaxwellgrowthcoachtrishamaxwell.comCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger .
Expand and Experience with Brooke Hemingway
Expand and Experience with Brooke Hemingway a former nurse and fitness professional with no entrepreneurial experience turned powerhouse 7 figure leader.As a multi passionate entrepreneur, High Performance Coach, speaker, event creator, and mom, she has unique experience both building multiple 6 and 7 figure businesses and coaching others to do the same. From leadership, strategy, and mindset to tactically what it truly looks like, she helps women become unstoppable and awakened to their full potential.She describes herself as the definite overachiever and believer, a visionary, and a boundary pusher. “If someone tells me I can’t do something, I will always find a way. I believe that there is so much more we are all capable of if we are just willing to dig deeper, accept and embrace our dreams, and go after them without allowing ourselves to play small and settle for excuses.”As a mom of 6 children, she built her network Marketing business to 7 figures, then expanded into coaching, speaking, running events, and other businesses while having babies, nursing babies, homeschooling, and everything in between, learning how to figure it out in the messy middle.She lives in the ultimate belief that you can have it all without losing it all. Her passion is to help others drop the shame around making a lot of money so they can give the way they want and live the way they want!Come Expand & Experience in Charlotte, NC with us : https://erinrenningercoaching.com/retreatConnect with BROOKE:https://www.instagram.com/hemingwayhalfdozenhttps://www.brookehemingway.comhttps://podcasts.apple.com/us/podcast/align-the-good-life-with-brooke-hemingwayCONNECT with ME:https://erinrenningercoaching.com/retreathttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Building Badass's with Brynn Lang
Brynn Lang, is a networking and business building genius! From motherhood to millionaire status she has been featured in Entrepreneur Magazine as the queen of balancing home and hustle and helping others do the same.Known for her real talk and focused online business building strategies, her skill set is multiplying successful mompreneurs across the globe, and helping them increase profits while decreasing mom guilt and burnout.She's is a mom and wife that lives and breathes quality time, an international speaker who has trained tens of thousands, and is on a mission to build Badass mompreneurs at home and in the spotlight.Brynn and I discuss the importance of identifying our core values is the key to living in alignment. She shares with us a tip from her daily practiced on how she has built such success. Three Questions she asks herself on the daily.......1) What worked today?2) What did work today?3) What do I need to tweak or change for tomorrow?Simple and in that order!! Listen in to hear why!!!!Come see us in Charlotte, NC in May!!!GET YOUR TICKET HERE > erinrenningercoaching.com/retreatCONNECT with Brynn:www.thebrynnlang.comhttps://www.instagram.com/brynnlang1https://www.facebook.com/brynn.lang.1CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
YES Era with Adi Keller
Adi is on a mission to help others discover their full potential and live as their best self. She is the mom of two young boys and the daughter of an addict. She has been through struggles in her life that have not only negatively affected her mental health, but also taught her some incredible lessons to live her life full out. It brings her incredible joy to share those lessons with others. She has come up with a simple method to overcome loneliness, fear, and hopelessness to guide you to become your most beautiful self. Adi has been featured on numerous podcasts and stages. Her four step self method is gaining momentum to help others along their journey and is touching the hearts of many.Today we talk about our YES era and our No era and how they have balanced eachother but the biggest growth comes from our YES Era!!!!Adi shares with us her S.E.L.F. Care method:S> set myself free!E> embrace my emotions!L> let go and let them!F> find your fulfillment! TICKET for EVENT: erinrenningercoaching.com/retreatCONNECT with Adi:www.adiukeller.comhttps://www.instagram.com/adiukellerhttps://www.facebook.com/adiukellerCONNECT with ME:https://erinrenningercoaching.com/retreathttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Time to Decide with Stacey Vanthuyne
Welcome Stacey Vanthuyne to the podcast. Stacey is a transformative coach who empowers women to unleash their full potential, aligning self-image and ambition from the bedroom to the boardroom. With a rich background in personal development and a passion for elevating lives, she specializes in turning visions into reality, advocating for a life lived with purpose and passion.Stacey’s approach is all about unlocking confidence and clarity, helping women navigate their journeys with courage and authenticity. She’s here to share insights into how beliefs shape our lives, the power of a clear vision, and stepping into your desired identity now to manifest your dreams.Prepare for an engaging conversation filled with actionable wisdom that might just be the catalyst you need to start architecting your own extraordinary path.GET TICKET TO EVENT: erinrenningercoaching.com/retreatCONNECT with STACEY:https://www.instagram.com/staceyvanthuyneraiseyourresults.cohttps://www.facebook.com/stacey.vanthuyneCome to EVENT!!!!!CONNECT with ME:https://erinrenningercoaching.com/retreathttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninge
Focus on the Gains
Focusing on what you will gain rather than what you will lose can be a powerful mindset shift. It helps to reframe challenges as opportunities for growth and positive change. By concentrating on the potential benefits and rewards of a situation, you're more likely to feel motivated and optimistic about pursuing your goals. This mindset encourages a proactive approach to problem-solving and can lead to greater resilience and success in the long run.When investing in themselves, people often fear losing:1. Financial Security: They worry about risking their current financial stability by investing money in education, training, or personal development programs.2. Time: They fear that investing time in self-improvement efforts might take away from other commitments or activities, such as work, family, or leisure time.3. Comfort Zone: There's a fear of stepping out of their comfort zone and facing the uncertainty and discomfort that often come with personal growth and change.4. Social Approval: Some individuals fear losing the approval or acceptance of others if they pursue unconventional paths or prioritize their personal development over conforming to societal norms.5. Existing Identity: Investing in themselves may require them to challenge their existing beliefs, habits, or self-perceptions, leading to a fear of losing their current identity or sense of self.6. Opportunity Cost: They worry about missing out on other opportunities or experiences that they could have pursued instead of investing in themselves.7. Failure: There's a fear of investing time, money, and effort into self-improvement initiatives only to fail to achieve the desired results, leading to feelings of disappointment or regret.These fears can be significant barriers to investing in oneself, but overcoming them often leads to personal and professional growth, increased confidence, and a greater sense of fulfillment.Focusing on what you will lose can lead to feelings of scarcity, fear, and hesitation. It can create a mindset of avoidance rather than growth, limiting your ability to take risks and pursue opportunities. Instead of focusing on loss, it's more empowering to shift your mindset towards what you stand to gain. By focusing on potential rewards, opportunities, and personal growth, you can cultivate a mindset of abundance, courage, and resilience, enabling you to move forward with confidence and purpose.CONNECT with ME:https://erinrenningercoaching.com/retreathttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Inside Out Wholeness with Amanda Deming
Amanda Deming, is the Owner of Inside Out Mobile Spa in Los Angeles California. She is Celebrity Massage Therapist, a Reiki Master, a Certified Sound Healer, Breathwork Coach, Doula, Kundalini Yoga Teacher and Raw Food Chef. For over 17 yrs, Amanda has been a passionate holistic healer dedicated to promoting well-being, providing a healing experience and restoring balance to the mind, body and spirit. Today we dive into what inner work really does for us. Soooo excited to have Amanda at the Abundant Badass Retreat this spring at Lake Norman, NC!!!!GET TICKET FOR RETREAT: erinrenningercoaching.com/retreatConnect with Amanda:https://www.instagram.com/insideoutmobilespahttps://linktr.ee/insideoutmobilespahttps://www.instagram.com/blissfull_retreatsCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrennin
Procrastination
Season 5 Opener!!!!Let's stop procrastinating on our life!!! It is just fear that keeps us stuck, procrastinating and or worse!!!! Listen in to how procrastination almost killed me!!I dare you to stop procrastinating in 2024!!!CONNECT with ME:https://erinrenningercoaching.com/retreathttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Past, Present & Future
Tis' the season to wrap up with our past, present and future. Today we discuss in order to move into our future we dream of, we have to heal past trauma and be ready in our present, to create the future we want!!Hope y'all enjoy the season finale and we will be back February 11, 2024!!!CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
The Reinvention Formula with Craig Siegel
"Let's get Nuts" as Craig would say!!!! Today is the final guest of the season, why not crush it with this incredible man!!Wall Street Journal and USA Today Best-Selling Author Craig Siegel of “The Reinvention Formula”, is a highly sought after Global Keynote Speaker, Rising Thought Leader and Top Podcast Host of The CLS Experience and TEDx Speaker. He is a 7-time marathoner and has been featured in Entrepreneur and endorsed by some of the world’s most recognizable celebrities, entertainers, athletes, and entrepreneurs that include Rob Dyrdek, Ed Mylett, Marie Forleo, Bethany Hamilton, Suzanne Somers, Jim Rome, Alicia Silverstone, Eric Thomas, Darryl Strawberry and NFL Hall of Famers Brian Dawkins just to name a few. From an early age Craig knew that his purpose was to make a massive impact but he didn’t know how to at the time. 35 years later when the pandemic happened, Craig felt called to his true purpose and went all in by leaving his job on Wall Street and has never looked back. Craig’s incredible mastery, energy and inspiration has led to the rise of CLS, where he has built one of the most engaging communities on the planet that has impacted millions of lives worldwide. Craig believes that removing ones limiting beliefs is the key to success in all areas of your life. As many people feel unworthy, Craig has taken his unique ability to help people release their negative beliefs and change their mindset into a positive one not only in business but in their personal lives. He encourages people to be truly committed and go all in on their true purpose. He believes the riskiest thing we can do is to play it safe. Get the BOOK: The Reinvention Formula https://www.thereinventionformula.comCONNECT with CRAIG:Text Erin to: 917-634-3796https://www.instagram.com/craigsiegel_cls/https://www.facebook.com/craig.siegel.771http://www.cultivatelastingsymphony.com/Podcast: https://podcasts.apple.com/us/podcast/the-cls-experience-with-craig-siegelCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Let your failures bloom with Stephanie Anderson
Stephanie is one of the Partners and Co Founders in the mother/daughter trio that make up Our Lavender Co. She is part of the fourth generation on her family’s commercial corn farm and never imagined herself in agriculture. After the darkest season of her life, the agriculture she wanted to so desperately escape is what saved her. It was out of that season the dream of Our Lavender Co began. She, along with her mom and sister, now grows 5 acres of lavender and make small batch lavender goods that are shared all over the country.Today we discuss the beauty in the bloom of our failures! Failures and lessons are guaranteed when you are on the road to success. And how dreams come true generations later.CONNECT with Stephanie:www.ourlavenderco.comhttps://instagram.com/ourlavendercoCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Question EVERYTHING with Excitement !? with Melissa Wiggins
Melissa Wiggins is a dynamic blend of Scottish fervor and professional expertise. From her roots as a spirited Scottish lassie, she is known by many as Coach Mummabear. This fiery Scottish native has donned many hats – a sharp-minded lawyer, a High-Performance Master Certified Professional Life Coach, and an inspirational speaker. With a podcast ranking in the global top 10% and a voice that resonates across continents, she's a force to be reckoned with.But Melissa’s story isn't just about professional accolades. Her upcoming book, "UnFollow," encapsulates her philosophy on life.“UnFollow” isn’t a prescriptive guide but rather a thought-provoking exploration of life’s choices and possibilities. She encourages readers to question everything with excitement enabling them to discern what truly matters and align their actions with their values.It's time to create paths with intention, seize the present, and live without regrets. As she eloquently puts it – life offers no do-overs.Turning 40 was a reflective milestone for Melissa. Rather than slowing down, she's fervently channeling her energy into mentoring hundreds of individuals, guiding both lads and lassies toward their fullest potential.Personal trials have been an indelible part of Melissa's journey. The devastating diagnosis of her firstborn with Stage IV cancer, simultaneous with the impending birth of her twins, reshaped her world. This challenge spurred her and her husband, Michael, to establish a foundation dedicated to pediatric cancer research. Their relentless efforts have since channeled millions towards research initiatives spread across 26 states and 3 continents.Drawing from her tapestry of life experiences, from her commitment to sobriety, navigating her son’s diagnosis, celebrating her daughter’s adoption, and more, Melissa harnesses these stories not as crutches but as fuel. She drives home the message: “Empowered people empower people.”Motherhood is a cherished role for Melissa. Mother to five, through step-relationships, biological ties, and adoption, she celebrates the many facets of being a parent. Contrary to conventional belief, she stands as a beacon for many, proving it's possible to be a fun Mum and enjoy a booming career. Her mantra, 'A Mum and...', showcases her strategy of questioning everything with excitement.With challenges like her personal sobriety journey, her children's trials, and many more, Melissa doesn't see reasons for excuses. Instead, she finds reasons to push on, to inspire, and to make every moment count. Because, in her words, if you have only one life, what are you doing with it?CONNECT with Melissa:www.melissawiggins.lifehttps://instagram.com/coachmummabearhttps://www.facebook.com/CKcmelissawiggins83?mibextid=LQQJ4dCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
100 Days into Reinvention
We are 100 Days into this RV life!!! There has been lots of ups and downs. Today we talk about mile markers and maps! Are you on autopilot, cruise or in the fast lane speeding out of control? Setting Clear intentions is how to stay focused and make things change and happen in life. Setting the date helps you work toward your goal, it helps you create the map! CONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Becoming YOU with Leah Roling
Today we have an electric conversation between Redheads!!! Special Guest Leah Roling is a beacon of happiness, adoring wife, proud mother of three exceptional boys and an endearing St. Bernadoodle, Macc. An aficionado of guacamole, a passionate LEO, an enneagram 3 in full expression, and a committed enthusiast of personal development, Leah is a woman who embodies dynamism and zest for life.Leah is a top-tier High Performance Coach, celebrated #1 Best Selling Author, and renowned Motivational Speaker. Harnessing the power of the digital landscape, she extends her expertise through online courses, personalized coaching sessions, comprehensive performance programs, and electrifying live events, all geared towards empowering individuals who aspire to elevate their lives from the realm of the good to the sphere of the extraordinary.Come see her LIVE at Align in January!! Tickets available at www.aligneventslive.comConnect with LEAH:www.leahroling.comhttps://podcasts.apple.com/us/podcast/the-becoming-you-show-with-leah-roling-inspire/id1608085445https://instagram.com/leahrolingcoachinghttps://www.facebook.com/profile.php?id=100087067972430&mibextid=LQQJ4dCONNECT with ME:https://erinrenningercoaching.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Abundance or Scarcity
We get to choose. Abundance or Scarcity mindset. What is an Abundance Badass = A woman who has it ALL!You have also seen how anything is possible when you believe and choose Consistency and with Clarity. All this makes YOU Abundant. At your highest level, you are naturally abundant.So often it is easier to get stuck in that scarcity mindset but with small shifts in our thoughts and having faith, it all works out. TRUST the process. "I AM" is the most powerful statement you can say. Say "I AM Wealth, I AM Adundance, I AM Joy"Book Reference: A happy pocket full of Money ~ David Cameron GikandiCONNECT with ME:https://erinrenningercoaching.com/unapologetic-coachinghttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Do the Little Things Right with Derek Clark
Derek Clark is a highly regarded speaker and authority on the subject of stress management. His presentations have captivated audiences of students, adults, educators, and executives throughout the Pittsburgh region. Not only is Derek a sought-after speaker and wellness coach, but he is also a licensed athletic trainer and master sports performance coach, boasting multiple certifications in the sports medicine and sports performance domains. With a career spanning more than two decades, he has honed his expertise in managing athletes’ health along with their daily mental, emotional, and physical stresses. Derek was diagnosed with two major health conditions a mere six months apart which came as a huge shock to him since he was a very active, fit and seemly healthy individual.CONNECT with DEREK:https://instagram.com/grizz_athletic_perform_recoverhttps://www.facebook.com/derek.clarkCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
The Ripple Effect
The power of the Ripple effect!!! We have the power to start the ripple or keep the ripple going. You also have control over how BIG of a Ripple you want to make! Your mentors, your coach, you friends and your family have helped you pick the ripple you want to create!! Put allllll the good vibes and all the experiences you have had and MAKE the RIPPLE!!!!Your Ripple Matters!CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Dress for Success with Wendy Petersen
Wendy Petersen!! After attending an all-women’s college, Cottey College, studying at Washington State University for her general biology degree, and attending Middlebury college to study French, Wendy landed in Seattle and has been there over a decade. She worked for corporate giants such as Xerox, Alliant and Nordstrom, but after corporate burn-out, Wendy struck out on her own. She started her wardrobe styling business, Style By Wendy, in 2012, and now, clients not only come to her for help cleaning out their closets, creating outfits, and up-leveling how they show up, but they also seek her out for setting and manifesting goals in other areas of their lives too. Coined the Apparel Therapist, this personal shopper uses the closet as a metaphor for cleaning out areas of your life that no longer serve you. If your clothes are not becoming of you, then you should be coming to Style By Wendy.Today we talk about corporate burn out, the fear of staying the same, setting intentions and making space for thing to happen in your life!!! Wendy also shares her 4 part Fashion Formula with us!! 1. A basic. 2. Something of interest. 3. An outer piece. 4. Accessories.Listen in for more amazing tips!!CONNECT with WENDY:https://instagram.com/stylebywendyhttps://www.facebook.com/wendy.petersenhttps://stylebywendy.com CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Flexibility
FLEXIBILITY is the key to finding peace , joy, meaning, usefulness and GROWTH in the journey!!!Today I talk about the peaks and the valley's of life. Most people talk more about their peak moments and not the valley's. But really in truly we are in the valley's more than the peaks. The valley's is where we learn, find purpose and most find frustration and stress. I want to share with ya'll that if you embrace the valley's and realize flexibility is the key to living in the gains in the valley's. You are learning and taking the lessons with you into the future, now you will those experiences that your future self wouldn't have had and your current self with thank them for.CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
The Power in Taking Action with Rudi Riekstins
Rudi Riekstins is a renowned Leadership Visionary, Business Mentor and a High-performance Coach. LA Weekly named Rudi as a leader called upon by leaders, he was awarded Top #5 Coach by Thrive Global [alongside Tony Robbins and Jim Kwik] and honored by Business Insider as a Top 20 Thought Leader in 2021 [alongside Deepak Chopra and Dr. Joe Dispenza]. Rudi has consulted and/or coached start-up entrepreneurs, CEO’s, creatives, and public figures on achieving their highest and greatest potential.Today we talk how you have the choice to let the power of your past hold you back or sling shot you forward into you purpose. Abundance, Serving, Joy and Peace all go hand in hand to living the best life.CONNECT with RUDI:www.RudiRiekstins.com Podcast https://podcasts.apple.com/us/podcast/the-inpowered-life/id1595631807https://instagram.com/rudiriekstinsCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
BE Bold
Bring your BOLDEST Self to Your Biggest Challenges!Today I talk about what BOLD stands for in my life. How you can incorporate it into your life to help you find more joy in chasing those dreams!!Becoming.Outrageously obsessed.Live it out loud.Do it as if there is no tomorrow.When you take your ideas, your passions, and your skill set and you focus on a need that you can meet, that's when the magic happens!! Book mentioned: The Donkey Principle by Rachel Anne RidgeCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Growth Now with Justin Schenck
Our FIRST male guest!!!! Drum roll please............ Justin Schenck!!!Justin is an entrepreneur, speaker and the host of the top rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global and chosen as an ‘Icon of Influence’ in the new media space. Justin’s podcast has grown to become a podcast that is currently getting played in over 100 countries every single week and he has gone on to help countless people grow their brands and business with his company PodBrand.io He is also the host and creator of one of the go to events for entrepreneurs and forward thinkers; Growth Now Summit LIVE!Today we talk about getting uncomfortable, surrounding yourself with the right people and taking action. Justin has a great philosophy to identify the roles of people in our lives as: The Cheerleader The Bruiser The Softy The Mentor The CoachThis will help you find Growth Now!CONNECT with Justin:https://instagram.com/justintschenckhttps://linktr.ee//gnmpodcastCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Birth of a New Adventure
BE Bold Adventures has launched!!! Talk about going all in and trusting in God. Resistance is inevitable, expect it!! Today we discuss how we have to clear the clutter and make a path for what we want in our lives. Selling our home and taking on full Time RV life, because why not! Life can be way too short not to do exactly what you want. Face the fears and do whatever you want!!Book mentioned: The Magic of Surrender by Kute Blackson CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
End with a BANG!!!
Season 3 Close Out!!! Big News on what's coming for us and for Season 4!!!! Season 4 will be starting September 10, 2023!!!!!!!!Are you even talking about your dreams??????Are you in the cage of the American Dream????CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Heal & Release
Samantha Joy is an International Identity Coach, Founder of Landon Hail Press and the #1 bestselling author of The Less Effect: Design Your Life for Happiness and Purpose. Her coaching approach supports high achievers in shifting their identity to their most authentic self by clearing out aspects of their life rooted in an old story. The result is enhanced mental clarity, an improved sense of self, and the ability to design an environment that attracts abundance and fulfillment.Today Samatha and I are going to chat about the power of healing through story telling and vulnerability; the importance of releasing shame in order to level up; the reframing that needs to happen to overcome limiting beliefs and conditioning.Take your Excuse and make it your REASON!Attend her EVENT: A 2-day Women's Transformational Experience Step Into Your Greatest YOU!!!FEMPOWERED LIVE in Denver, CO August 18 & 19, 2023https://www.samanthajoy.com/fempowered-live🎉Use Promo FEMPOWERED100 for $100 off 🎉CONNECT with Samatha:https://instagram.com/iamsamanthajoyCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
I can't to ICON!
After experiencing life literally flipping her upside down from a debilitating ATV accident in 2012, Sarah went from feeling disabled to becoming a disability icon. She has been featured on major stages and platforms all over the US, including multiple times on the Tony Robbins podcast, the Mel Robbins Show and a featured story in "Your Second Act" by Patricia Heaton. Sarah's helped thousands of people of all abilities gain confidence, redefine what's possible and become the icons they are.Today Sarah is passionate about guiding the shift in others as they embrace their Vertical self. As a certified Tony Robbins Breakthrough Coach, plus a background in fitness, spa and television industries, she shares the tools and perspectives that help others experience the richness and beauty from every circumstance.She's on a mission to help you rise up, become vertical and own your story so your story doesn't own you!AcoTHE TONY ROBBINS PODCASTMEL ROBBINS SHOWCANDLE IN A DARK ROOM PODCASTO MediumENTREPRENEURVIDSConfidence CoachTransformational Keynote SpeakerTony Robbins Certified Breakthrough StrategistFounder of Disability Icon Transformation ProgramConnect with Sarah Foley:www.verticalblonde.comhttps://instagram.com/verticalblondehttps://www.facebook.com/thesarahfoleyCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Chase those Dreams
Today's special guest has hit the very top of her network marketing company and has re-entered to start it again!!! This women grew up on food stamps. She joined this business to save her home.Whitney Warr is passionate about leading with this opportunity!!! Whitney married her high school sweetheart 25 years ago and is a mom of 3 boys and has 2 granddaughters!!Today Whitney share her Why and that it is so important to Chase those Dreams!!!CONNECT with Whitney Warr:https://www.facebook.com/whitney.j.warrhttps://instagram.com/citychickgonecountryCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
What are you Afraid of?
Did you know that 95% of our daily thoughts are completely unconscious???That Feelings are indicators of something that needs healed??And did you know you are 100% responsible for your actions and inaction?Today I talk about our Situations, our Thoughts, the acceptance of our Emotions, our Actions we take and the Results!CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
That thing YOU really WANT!
Special Guest today that will help YOU get that thing your REALLY WANT!!!Serah D'Laine believes that women owned, inspiration driven businesses aid in setting higher standards towards inclusiveness, empathy +collaboration.Serah is a stand for working with A-type women making an impact by positively influencing cultural change + economic growth through their leadership. Helping them embody their next highest self + unapologetically taking action towards bigger dreams, so they can build their own kind of freedom. Serah began her entrepreneurial journey at 13. Honing skills in psychology + personal branding as as a successful Actress - starring on CBS, NBC + most famously her role on ABC’s General Hospital.She left Hollywood to start her own business where she has built 5 digital courses teaching women spiritual mastery, personal power + financial freedom.She grew a social media following organically, hosting a weekly livestream for 4 1⁄2 years.She built an online community where followers learned how to breakthrough their challenges + hit 6-figures in one year.Serah now leverages her experience as a professional actress to work with online entrepreneurs + executives, who want to become their “identity of success” + elevate their personal brand so they can turn their online presence into a fulfilling experience of helping others while making it profitable + living a life of freedom + fulfillment.She teaches her “self aligned leadership method” of the most effective behavioral-change techniques that rewire your subconscious mind + feel more aligned to your higher self along with her “6-figure formula” to elevate your online presence to position your personal brand as the leading expert so you can increase your income + skyrocket your business.CONNECT with Serah D'Laine:www.serahdlaine.comhttps://instagram.com/serahdlainehttps://www.facebook.com/serahdlainehttps://www.youtube.com/@serahdlaineCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Environmental Motivation
Your habits change by what you are surrounded by.James Clear states in Atomic Habits - The environment is the invisable hand that shapes human behavior despite our unique personalities.Today we discuss some visual queue's in our work life, our home life, and even at the grocery store.If you want to make a HABIT IN YOUR LIFE, MAKE the QUEUE part of the ENVIRONMENT!Live in a world that you create the environment. Be the designer of your life, not just the consumer!!CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
The Battle
Today's guest a had the pleasure to meet in Amberly Lago's Unstoppable Mastermind and immediately I was drawn to her energy. She light my soul every time I heard her speak.Zavanna Dova has dedicated her life to supporting others on their journeys through life. Starting off in the modeling and acting world, she quickly found success being featured in movies, television shows, and print publications. After being diagnosed with Fibromyalgia and battling with a chronic illness, she had to reroute her entire life and start a career from scratch, while also overcoming generational family struggles and breaking free from childhood trauma. Zavanna is now a full time certified Motivational and TEDx Speaker, Speaker Coach, and the founder of one of the largest entrepreneurial communities on social media, having been featured in both INC and MEDIUM Magazines. She strives to help others understand that the best things in life are right on the other side of our fears, and also preaches about the importance of believing in ourselves while constantly finding ways to overcome obstacles and roadblocks that may pop up in our lives.Zavanna shares with us the importance of Generational Wealth and it 's not money Y'all!!! It's our health and the history of our family's health. How important it is for us to educate ourself and our family. CONNECT with Zavanna:https://zavannadova.comhttps://instagram.com/zavanna_dovahttps://facebook.com/zavanna.dova.7CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Committed or Interested
Most of the time we have to take unmotivated action. Your dreams don't care if you aren't motivated. YOU have to DECIDE and COMMIT!!!!There is a difference between interest and commitment. When you're interested in doing something, you do it only when its convenient. When you are committed to something, you accept no excuses; only results.You may ask yourself, what is a committed person like? Committed people have priorities and they stick to those priorities, they develop a routine that allows them too slowly and steadily work toward their goals. They are loyal to their families, their friends, their team, their sport and themselves because the are determined to succeed.CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Healing not Dealing
Today I have an AWARDING WINNING MASTERCOACH AND GLOBAL SPEAKER!!!!With over 20 years of experience in coaching, training and development,Alejandra Crisafulli is considered one of the"pioneers" of the coaching industry. She has worked with over 2,000 coaching clients, trained over 300 coaches, guided entrepreneurs to scale into multi 6+ figure and 7+ figure businesses, and has built a multimillion dollar coffee business withher husband Eric spanning Southern California. Known for her engaging and compelling style, she has taken practical business expertise and married it to energetic spiritual science, giving her clients the modern-day magic that gets results without the BS.Alejandra helps us discover how to heal our pain, to be able to find our divine purpose and success without our past stop weighing us down.SUPPORT and CONNECT with Alejandra:https://instagram.com/theballercoachhttps://theballercoach.comhttps://facebook.com/alejandra.crisafulli1http://www.youtube.com/@theballercoach1813CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Habits and Consistency
Successful people are simply those with successful habits.If you believe you can change - if you make it a habit - the change becomes real. This is the power of habit: the insight that your habits are what you choose them to be.Goals are good for setting a direction, but systems are the best for making progress. You do not rise to the level of your goals. You fall to the level of your systems.Your habits will determine your future. Quote from James Clear, author of Atomic Habits. "Success is the product of our daily habits - not once - in - a - lifetime transformations."CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
True Grit and Grace
Special guest today that I have had the honor to hear speak at couple conferences over the past year and have been blessed with being a part of her Unstoppable Mastermind training. Amberly Lago is going to share how she overcame a life altering motorcycle accident and how it changed her. That moment was the moment in her life where she had to pivot and overcome with True Grit and Grace.Amberly is the host of the True Grit & Grace Podcast (which is in the Top 1%), TEDx speaker, author, mindset coach, founder of the UNSTOPPABLE Life Mastermind and overcomer!!!SUPPORT and CONNECT with Amberly:https://instagram.com/amberlylagomotivationhttps://facebook.com/amberly.lagohttps://truegritandgrace.com🎙https://podcast/true-grit-and-grace-withamberly-lago/id1488420537CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Rejections or Regrets
Where are you today? Are you living your life full of Regrets because you are so afraid of Rejections?Scared to leave your comfort zone even if you are already in hard times.1. Why haven't you left your safe zone?2. What are the internal and external forces that are keeping you in your comfort zone?3. What, besides your past is currently keeping you stuck where you are?4. Has and a victim mentality become your identity, which moving away from that role seem so scary.5. Do you belIeve You deserve something better than what you currently experience daily?Four gate to moving out of the Stuck:AwarenssAcceptanceAccountabilityActionListen in a learn all about how to move through live with no regrets!CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Success starts with Selfcare
Today we have a special guest that has taught me that Self care has to be a prior for you if you want to find success in a happy and healthy manner. She has shared with me how to find peace and harmony in my life and she is here to share with Y'all!! Tiffany Peterson is a seasoned speaker and international coach guiding individuals, teams, and audiences in creating thriving personal lives and successful business results. Her podcast show ranks in the Top 1% of all global podcasts. Before founding her own company, The Lighthouse Principles, Tiffany worked with and for many popular brands: Franklin Covey, The 7 Habits of Highly Effective People, the world famous Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series, helping each of these brands set new sales records and experience expansive new growth. Tiffany is passionate about empowering others with proven, universal success habits and her tried and true sales strategies. She has coached people all around the globe to successfully create with intention a life and a business that they love.Tiffany and I discuss that the fuel in the tank is SELF CARE!!!! Have you written a joy list? or asked yourself what nourishes you??? For more information about creating your ideal life and results.CONNECT with Tiff : www.TiffanySpeaks.comhttps://instagram.com/tiffpetersonhttps://facebook.com/TiffPeterson12🎙 https://podcasts.apple.com/us/podcast/tiffany-peterson-podcast/id1481132972CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Permission to Shine
God made us to shine. Do NOT dim your light to make other people feel more comfortable. Step into your purpose and shine bright my friend. Learning that we connect over our imperfections the most. Authenticity is key. Nobody can relate over perfectionism. I am giving you permission to shine!!!✨CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Limitless
Today's guest is my mentor, my idol, my coach and my dear sweet friend who has lead me down this amazing path!!!! She is the reason why this podcast even exists!!! She gave me the courage to do all the things that God has put on my heart!!Brooke Hemingway is a former nurse and fitness professional with no entrepreneurial experience turned powerhouse 7 figure leader.As a multi passionate entrepreneur, High Performance Coach, speaker, event creator, and mom, she has unique experience both building multiple 6 and 7 figure businesses and coaching others to do the same. From leadership, strategy, and mindset to tactically what it truly looks like, she helps women become unstoppable and awakened to their full potential.She describes herself as the definite overachiever and believer, a visionary, and a boundary pusher. “If someone tells me I can’t do something, I will always find a way. I believe that there is so much more we are all capable of if we are just willing to dig deeper, accept and embrace our dreams, and go after them without allowing ourselves to play small and settle for excuses.”As a mom of 6 children, she built her network Marketing business to 7 figures, then expanded into coaching, speaking, running events, and other businesses while having babies, nursing babies, homeschooling, and everything in between, learning how to figure it out in the messy middle.She lives in the ultimate belief that you can have it all without losing it all. Her passion is to help others drop the shame around making a lot of money so they can give the way they want and live the way they want!Connect with BROOKE:https://brookehemingway.comhttps://linktr.ee/thegoodlifegatheringhttps://instagram.com/hemingwayhalfdozenhttps://facebook.com/brooke.hemingwayCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
What if
Do you use "What if" to look at the negative things or the positive things?!????Could you expand if you changed your tone of "What if"?? What if you wanted to change your identity but that meant leaving your expertise behind and start taking the steps toward your genus???This episode I share how I am stepping to my becoming. I used to want to “fit” in and now I want to stand out to be Me!! Are you living in full authenticity?????CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Tis' the season the season for Wrapping it Up!
Y'all this is the Wrap for Season 2!!!! Thank you all for listening in!! "Healing" not "Healed." This is an on going process. We need to all get better about asking for help. We are not meant to do this alone.So excited about Season 3 starting February 12, 2023!!!!!!! More VIP Guests all lined up for y'all!!!!!Just image if you changed your tone from "what if??" too, but "WHAT IF!!!!!"CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
All The People
This week is for All The People!! Today I have a courageous women near and dear to my heart. A wonderful friend that I have known for the last several years. We met through our Health and Wellness company and really connected in our passion to help others lead their best life.She did a major pivot 4 years ago and decided to change her career path. She left the classroom as a school teacher to follow her passion for all natural tools and the use of yoga to live a balanced live. Her mission is for all the people no matter their ability, age, or background to be united in movement, pursue dream and inspire others. Jennifer Haas is a small business owner, boy momma, the CEO and Founder of the Nonprofit, All The People.org.CONNECT & SUPPORT Jennifer:https://4allthepeople.orghttps://instagram.com/jennywiththerodshttps://facebook.com/jennifer.vavrickahaasCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Steps to Healing
Taking Ownership.Feeling the emotions of the past and present.Understanding where the emotions are rooted from.Discovering core values.Figuring out why you act and react the way you do.What triggers you and the behavior it leads too and realizing what you think you benefit from that.You have to get rid of your EGO. Ask for help in the healing process.CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Purpose changes our Paths
Autumn McLees, a Natural Health and Wellness advocate, Birth doula and homeschooling Momma, discusses how Purpose can change our Path. Autumn and I connected with our health and wellness supplements and our passion to educate and inspire others. She started as a singer and model but felt this strong pull to learn more about natural health after dealing with autoimmune issues, natural child birth after having a C-section with her first child and then turning to homeschooling her children.Autumn also discusses how our food affects every part of our well-being. The hidden harmful ingredients that can destroy us. How the mother and the baby benefit from natural child birth. Knowing Better so we can Do Better!CONNECT with Autumn:https://instagram.com/autumn.mcleesbit.ly/knowbetterdobetterpodcastCONNECT with Me:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com//erin.wrightrenninger
The Force of Nature
Special local lady as a guest today!!! She is the founder and CEO of the PA Wilds Center of Entrepreneurship, a regional nonprofit dedicated to marring conservation and economic development to strengthen and inspire communities in the Pennsylvania Wilds.Ta Enos is a wife, mom, sister and friend with an entrepreneurial background and 20 years experience in journalism and public communications in Alaska and in Pennsylvania. She is also the author of the upcoming memoir about experiences leading the PA Wilds.Ta shares how she has built business and raised a family in the midst of writing a book.SUPPORT Ta by tagging PAWilds in any pictures on social media of the outdoors in the wilds of Pennsylvania!!📸🌲CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Intimacy
I want to share with y'all what INTIMACY is. It means "In to me see." To be fully intimate, it requires vulnerability, tearing down those walls and for your partner to fully see YOU. Connecting on such a deep level with such rich conversations has really taken our already amazing relationship to the next level.Where do you prioritize your relationship? Do you put the kids above your marriage?Do you nourish your relationship? Are you in need of a "fix, a repair" or have you had miscommunication? Today I share how investing in your marriage is 100% key to parenting and everything else in life. Pura Vida 🤙🏻6 tips for a successful relationship.1. Ask for things you want in life. If you ask, you shall receive. Don't expect your spouse to read your mind. Tell them what you want. In life and in the bedroom.2. Lower your expectations. Raise your standards.3. Never go to bed angry. Communicate. Anger comes from hurt. Get to the root of why they are hurting or why you are hurting.4. Have physical touch, on the Daily. Kiss and say "I love you," morning and night. Even if your souse is sleeping. This is for you and them.5. Move your relationship to the top of your priority list. Make date nights a ritual, a nonnegotiable.6. Take your self care up a notch and see how you both get advantages from that!Do these things with intention and see your relationship blossom.❤️CONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Heal your own Realness
I have another amazing guest for Y'all!!! Did you know that self confidence is not something we are born with?There are so many reasons why gaining confidence as a women can truly be a difficult task, but once we have that, our journey becomes that much more powerful and personal.Nicole Keller shares with us how powerful.....~ believing in yourself~ finding your purpose~ speaking positively~ supporting others~ being patient~ taking care of yourselfNicole is an entrepreneur helping women over 40, feel confident while teaching them how to monetize their lifestyle, own their realness and create their reality.CONNECT with NICOLE KELLER:https://instagram.com/iam_nicolekellerhttps://linktr.ee/NicoleKellerCONNECT with ME:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
Recharge
Today we chat about the importance of recharging. We are hard working, productive, and easy to burn out if we don't make time to recharge our battery. I struggle with this. I remember to plug in devices,(phone, watch, earbuds, etc.) but not myself. But I feel I need to "Unplug" to be able to recharge. I share what I am about to do to Recharge with my hubby!!Remember to recharge yourself and recharge your relationships it is crucial.The book I talk about is You Got This by Melissa Horvath.CONNECT with Me:http://facebook.com/erin.wrightrenningerhttp://instagram.com/erin.renningerhttp://erinrenninger.com
Finding your Purpose.
Special Guest Crystal Langi!Today we are going to talk about overcoming our past and living in your purpose. I was very blessed to meet Crystal at a retreat in Arizona in January this year, hosted by Brooke Hemingway. Then we both choose to join a mastermind group with Ambery Lago. A mastermind is where you surround yourself with the 1% thinkers that want to see you WIN! Crystal is going to share how she is overcoming childhood trauma, ending an abusive marriage, realizing she wants to be the best momma to her four children and fully live in her purpose. Book Reference: Codependent no more. By Melody BeattieCONNECT with Crystal:https://facebook.com/crystallangi99https://instagram.com/gutsygalcrystalCONNECT with Me:https://erinrenninger.comhttps://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenninger
The Faster Truth.
Today we are going to talk about the Truth and how fast we will tell it.Most of us avoid telling the truth because it's uncomfortable. We're afraid of the consequences, making others feel uncomfortable, hurting their feelings. or risking their anger with you. And yet when we don't tell the truth, we can't deal with matters from a basis reality.We've heard the phrase, "The Truth shall set you Free," and it WILL. The truth allows us to be free to deal with the way things are, not the way we image them to be or hope them to be or might manipulate them to be with our lies.The truth also frees up our energy. It takes energy to withhold the truth, keep a secret, or keep an act up. Remember how many times I have said, "Energy is everything and Everything is energy?" It takes a lot of energy to hold back the truth, and that energy, when released, can be used to focus on creating greater success in all areas of our lives. We can become less cautious and more willing to be our natural selves. More Authentic!There is no perfect timing to tell the hard truth. Will is be uncomfortable? Yesss. Will it create lots of reactions? Yesss. But it is the right thing to do.I just had to be uncomfortable and it created a lot of reactions. Here's the thing, I could choose to bite my tongue and keep my mouth closed. Prolong the the truth about how I feel, have regrets later and really just be prolonging the discomfort of the reactions or I can speak the truth NOW and choose the discomfort.Y'all, we need to get in the habit of telling the truth faster. Ultimately you want to get to the point where you say it as soon as you think it. That's when you become totally Authentic. What you see is what you get. People will know where you stand. You can be counted on to speak your truth.But I don't want to hurt their feelings. THAT is the biggest excuse I hear and have said. This is always a lie. If you ever catch yourself thinking this, what's really happening is that you are protecting yourself from your own feelings. You are avoiding what YOU will feel when THEY get upset. It's a coward's way out, it just simply delays the full vulnerability. Hiding your truth always backfires. The longer you withhold it, the more hurt you do to yourself and to the others involved.I dare You to Tell your Hard Truth FASTER!CONNECT WITH ME:https://erinrenninger.comhttps://facebook.com/erin.wrigthrenningerhttps://instagram.com/erin.renninger
Resilience and Courage
The power of the comeback! That no matter what, you can Rise Up, if you don't Give Up!!!!Introducing a Harvard educated writer/editor, copywriter and coach. A ten year veteran teacher and the CEO of Shakespeare.ink. Miss Kate AlexanderTalk about Resilience and Courage, Kate comes back from 2019 back surgery, the loss of her father and being bed ridden for an entire year. Listen to this y'all! YOU don't have to be the best to have success. You just have to Not give up. You have to keep going. You have to always know YOU have something special to offer.CONNECT with KATE:https://instagram.com/kate_g_alexanderwww.shakespeare.inkCONNECT with ME:https://instagram.com/erin.renningerhttps://facebook.com/erin.wrightrenningerhttps://erinrenninger.com
Values
Did you know we have Human values and Core values? Human values are beliefs that have an essential worth in usefulness and importance to the holder, our standards, worth or desire. Core values are the framework on which we evaluate our choices. They can help, organize and determine how to make important decisions and grow.We discuss how they play a role in our everyday life. What my human values are and then discover what my core values are. My core values are: ~ Whole~ Purpose~ Alive~ Fulfilment~ Joy~ Love~ Peace~ Connection~ Power~ ComfortA satisfied life is better than a successful life. Because our success is measured by other, but our satisfaction is measured by our own soul, mind and heart.CONNECT WITH ME:http://facebook.com/erin.wrightrenningerhttp://instagram.com//erin.renningerhttp://erinrenninger.com
Action Eliminates Fear!
Today we are going to talk about how to unlock your Authenticity! Challenge yourself to think differently and Uncover the infinite power that resides in YOU!I am so excited to have our very first guest on Unapologetically Authentic. She is a mindset and high performance coach that will empower you to unlock your potential. She will help you experience more pleasure, freedom and success!Welcome Stacey Vanthuyne! Let's UNLOCK and UNLEASH!!!!!!CONNECT with STACEY:http://instagram.com/staceyvanthuynehttp://facebook.com/stacey.vanthuynehttp://linktr.ee/raiseyourresultsCONNECT with ME:http://instagram.com/erin.renningerhttp://facebook.com/erin.wrightrenningerhttp://erinrenninger.com
The History
Straight off the cuff. Speaking very raw and real about my current emotions and state of mind. Living with an unhealed past can come to live in our present day life. The journey of healing is hard, but worth it. Being raised to be strong and independent girl and then feeling like that gets held against me as an adult. I have realized a lot as a Mom of teens and how different my life was than it is for my children. IN THIS EPISODE WE TALK ABOUT:~having to heal past trauma is crucial~we can't keep band aiding the issue~it not about them, it's about meCONNECT WITH ME:http://facebook.com/erin.wrightrenningerhttp://instagram.com/erinrenningerhttp://erinrenninger.com
The Power of Healing.
Kicking off Season 2!!! Diving into what I have been working on and am continuing to work on and learn about The Power of Healing. I am going to get real vulnerable, real deep and real authentic with y'all in hopes that my lessons and experiences will help YOU!This season will have many guest that will share their journey on how living Unapologetically Authentic has truly been life changing. In May this year it hit me like a ton of bricks that if I wanted to move forward in my life, I needed to make some changes. Change is HARD. Remember though, "we choose our hard." It was time to ask for help so I could stop the full circle (360) with my emotions and figure out to heal and not just deal with what has been holding me back from living my best life. We are going to learn how to heal and do a 180, instead of a 360. We are going to talk about the body, mind and spiritual practices, the difference between the human values and the core values and the truth about how emotions hold us back or push us forward.If you know me then you know I am a "do it yourself" kind of women. But this was and still is something I need help with. In my mind asking for help showed weakness. Well that was a bull shit story I told myself. But I asked, scared, vulnerable, and teary eyed. I did it for me, I did it for my husband, and I did it for my kids. I have entered this journey with hope and faith on finding a way to heal the hurt from childhood trauma. Y'all I am waste deep in this journey and going to share it all with ya. The good, the hard and the real raw emotions of healing. Tune in each week to find out what I dare you to do!IN THIS EPISODE WE TALK ABOUT:~what season 2 is to bring~healing childhood trauma~hold to do a 180 instead of a 360CONNECT WITH ME:http://facebook.com/erin.wrightrenningerhttp://instagram.com/erinrenningerhttp:/erinrenninger.com
My Top Tips.
This is a wrap for season 1. I am going to take the summer off to prep for and even better season 2! Season 2 will consist of of interviews with some very special people that I have met along my journey and how they too are living their best lives Unapologetically Authentic.Closing out the season with 15 of my Top Tips.1. Have a morning routine that is 10-15 minutes long that serves YOU. This may be yoga, meditation reading, affirmations, bible study, whatever it is. But do it BEFORE ever looking and your phone or computer.2. Move you Booty-Boo! Exercise releases endorphins to get your brain pumped and ready for the day. A body in motion, stays in motion. Aim for 15-30 mins a day.3. Get rid of the clutter. Pick a room a week and clean it out. Donate clothes you haven't worn in 1-2 years.4. Listen to inspiration/motivational podcasts, audio books or read a self-development book.5. Drink your dang water and take the best supplements. Hydration and Gut Health are key. 6. Say No to sugar and artificial sweeteners. Sugar weakens the ability to respond to stress, which triggers anxiety and it weakens your immune system.7. YOU are responsible for setting boundaries. The less you respond to toxic people the more peaceful your life will become.8. Set the dang date. If you have a dream to do something, stop procrastinating and set the date. Take action over perfection.9. Practice positive affirmations,. Positive self talk helps release you from limiting beliefs, fear, worry anxiety and negativity.10. Stop wasting time stressing. Buck up and do the hard things that must be done to change the situation.11.Make smart choices when it comes to eating. Fuel your body. You are what you eat.12. Get a good night sleep. Don't look at your phone for 30-45 mins before bed. Have a nightly routine. Get 7-8 hours of sleep daily.13. Practice gratitude. Gratitude increases happiness and strengthens relationships.14. Throw the word "can't" out of your vocabulary. If there is a will, there is a way.15. Be Happy. Find your peace. Make time to do something daily that make you smile.That's it Ya'll!! I'm going to take the next few months to enjoy motocross season, make lots of memories and work on making season 2 even better! Stay tuned on social media for all of my adventures! See Ya'll in September!! Oh and be on the look out for Season 1 of Unapologetically Authentic on YouTube!!IN THIS EPISODE WE TALK ABOUT:~wrapping up season 1~exciting things coming in season 2~15 of my top tipsCONNECT WITH ME:http://facebook.com/erin.wrightrenningerhttp://instagram.com/erinrenningerhttp://erinrenninger.com
Changed but not Reduced.
You never know when you are minutes away from a break though. You never know when you are one race away from making it to the next level. You never know when you are one podcast away from getting that interview or that recognition. You never know when you are that one project away from that promotion...... and that is WHY YOU keep going; that is WHY YOU keep trying. That is why when you fall YOU GET BACK UP! Because the truth is, way too many people quit before they have given themselves a chance. They stop because it's too hard, it hurts, it's not happening fast enough..........You Guys, remember that all good things take time, patiences and hard work. Your time is coming.The ability to become strong, healthy or successful after something bad happens is RESILIENCE! Life doesn't get get easier.Finding gratitude and appreciation is the key to resilience. People who take the time to list things they are grateful for are healthier and happier. I dare you to start writing down 3 things you are grateful every single day no matter how bad your day has been. See how blessed you already are. IN THIS EPISODE, WE TALK ABOUT:~the power of resilience~that we need to just try a little harder to get what we want~kids have amazing resilienceCONNECT WITH ME:http://facebook.com/erin.wrightrenningerhttp://instagram.com/erin.renninger
Make time for Happiness!
Don't set aside your happiness. Don't wait to be happy in the future. The best time to be happy is NOW! Make time for Happiness. Spend time with people who make you happy and bring out the joy in YOU. Don't waste your time in anger, regrets, worries and grudges. Life is too short to be unhappy. Finding the time and creating the time can be a tricky concept. What I hear most when asking anyone to try something new is, "I don't have the time." But I can attest that YOU CAN do all the things and do them much better if you create time for happiness. You will vibrate at a much higher frequency if you are creating some time to do what makes you happy. I don't have more "time" then you, we all have the same 24hrs. And not everyday is the same. Last week i was working extra hours at the salon so I could take an extra day off to help my daughter get settled in. So that meant I had to shift some things in my schedule. Less social media posting and interacting. Do you see what I mean by creating time. and it doesn't alway have to be the same. My work hours differ during the week, so my exercise schedule differs. But I am always creating time slots for everything. Many people get hung up on having to have the perfect balance of time and doing things the same, day to day or week to week, then they just get frustrated and quit. You need to embrace the flexibility in life and what it throws at you. Everything is better when you create time for what makes you happy, TRULY HAPPY! What is it that brings a smile to your face right now? Just thinking about it brings peace and joy into your soul. Is it reading? Is it cooking? Is it hiking or running? Is it coffee with your bestie? Is it making a fun memory with your kids? Happiness can be just sitting and being grateful. I see and interact with people everyday and so many are carrying the weight of the worlds problems on their shoulders. Stressed over things they can't even control. Wasting time is what they are doing. People that create time for happiness, stress less, worry less and walk a little lighter. Happiness and positivity are contagious. So Be the Light!Start carving out bits of time for things bring you joy and watch and feel what starts happening for you and others around you. Make Happiness a Habit!We only get one ride! Life is short. We are only allotted so much time to make our mark. Be Happy, Get Focused on what you want for your life. Stop doing things that don't make you happy. Avoid trying to be effective of efficient doing things that you are not proud of or make no impact. Determine what really matters to you at this stage of your life, make time for happiness, get really good at doing it. From there the world is yours. I dare you to do something daily that makes you happy! Create the time.IN THIS EPISODE WE TALK ABOUT:~ Happiness is key to success in life~ Creating time for Happiness~ Make Happiness a HabitCONNECT WITH ME:http:/www.instagram.com/erin.renningerhttp:/facebook.com/erin.wrightrenningerEmail: erin@erinrenninger.comWebsite: http://erinrenninger.com
In your WILDEST DREAMS.
It's never too late to focus on your dreams. A tip on how to make those dreams positive is to create a Nighttime Ritual. Simple, peaceful rituals are so important to create. This is what will keep you in a state of balance and harmony, and will restore you whenever things feel stressful. Choose a simple ritual that you can add into you evening to bring about feelings of wellbeing. We have talked about morning rituals but we haven't talked about nighttime rituals yet. Did you know that successful people maintain a positive focus on life no matter what is going on around them. They stay focused on their past successes rather than their past failures and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them. They are constantly proactive in the pursuit of their objective. What is it that you are doing the the last 30-45 mins before bed? I'm betting most of you answered, looking at your phone. Did you know that 77% of Americans sleep with their phone and 90% of the 18-29 year olds sleep with theirs.Now did you know that the last 45 minutes of the day have a HUGE Influence on your sleep and your next day. During the night your unconscious mind replays and processes this late night input up tp six times more often than anything else you experience during the day. For instance have you ever crammed for a test late at night and then passed or watched a scary movie and then had nightmares or scrolled social media to plat the comparison game.As you drift off to sleep you enter the alpha brain wave state of mind, which is very influential.So what you put into your brain right before bed time is soooo very important. Think about how much better you would sleep and dream is you pumped your brain full of inspiration, gratitude, peace and love for yourself and your dreams.Things I have done as nightly rituals that have given me, better sleep, more motivation, more confidence, more knowledge, ~oh so much more! By putting phone up and plugged in where I can't reach it from my bed, reading books that fill me up and get me in a positive mindset that I CAN DO ANYTHING I SET MY MIND TO!Donna Cardillo says,"It's easy to be negative and unmotivated, but it takes some work to be positive and motivated. While there's no off button for those relentless "tapes" there are things that you can do to turn down the volume and still shift your focus from the negative to the positive." All of these little things will create the ability to give so much more of you to others. This has given me the ability to let go of things I can not control and also to let go things that don't bring me peace in my mind. When you stay positive and focus on daily rituals to help breed positivity you realize life shifts a little more and more each day. Your life will begin to be filled with abundance when you don't stress over things. A huge lesson I want to share with you is, stressing over anything is literally the biggest waste of time. So feed your mind and soul with positivity and lessons on how to improve at night and wait and see what begins to happen. MANIFEST those WILDEST DREAMS!5 Things to do before going to sleep. 1. Express gratitude 2. Think about your goals and how you are going to manifest them. 3. Take five long deep breathes in and out. 4. Smile, because you are alive. 5 Forgive yourself for mistakes.At the end of the day, let go of whatever happened, free yourself to relax and get centered for tomorrow. Envision an even better day and go to sleep with peace in your heart.I dare you to go plug in your phone where you can't reach in from bed.
Comparison is the Thief of Joy.
The fastest way to kill something special is to compare it to something else.We as humans find ourselves on social media comparing our lives to one another. Comparing ourselves to others highlight reels to our behind the scenes or to their dirty laundry being aired. Neither is healthy.GUESS WHAT........ that person you are comparing yourself too is also comparing themself to you or someone else. Wanting something else or wondering how they took a short cut to get there. Has got you stuck on a treadmill to nowhere1When we are comparing who has made the destination that we want, we often forget to enjoy the amazing journey. And if you don't take the time to enjoy the Here and Now, you never will, because you will always be after the next thing. If you want to compare yourself to someone, Compare yourself to YOU! Just work each day with being a better version of yourself than you were yesterday! Start with making a list of your successes thus far!! Can you make a list of 100??? Break your life into thirds and write down every little success. Big award and little achievement! See how your successes get Bigger and BIGGER! Doesn't if feel great to focus on the positive???Start a success log. I want you to start writing daily, your achievements! can be as small as making your bed, taking your supplements, 30 mins of exercise, drinking your water, getting laundry caught up..... so on and so forth. My point is focus on the good and watch how it over runs the bad. We need to acknowledge our small daily successes, like we do the Big successes. And when you feel any doubt that you can't do something. LOOK at that list of all you have succeeded at and challenge yourself to level up! Give yourself the credit you deserve and stop comparing to others. Comparison is the Thief of JOY. You won't be distracted by comparison, if you are captivated by Purpose!Now go be a BADASS!!IN THIS EPISODE WE TALK ABOUT:~Comparing yourself to others will rob your joy.~Making a Success log is so fulfilling.~You have already been so successful, Keep Going! Give yourself the credit you deserve.CONNECT WITH ME:http://facebook.com/erin.wrightrenningerhttp://www.instagram.com/erin.renninger
The Blame Game.
You can ASSIGN responsibility for a fault. Or you can TAKE the responsibility for the fault.When you Blame and criticize others. YOU are avoiding some truth about yourself. If you keep blaming something or someone else for your problems, you will never learn why problems come your way.I have totally played the Blame Game! Placing blame has gotten my NOWHERE beside STUCK! Taking ownership for my situation and making the choice to change has ultimately improved my life. You can place blame on your husband, wife, parents, in-laws, co-workers, kids and family all day long , day after day but that will never improve the situation you are in. The only person that will, is looking at you in the mirror and have them take responsibility for their health, their finances, their happiness, their weight, their overall well-being! And until they do, YOU will be stuck.People spend way too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the line, growing out of the past, and getting on with their lives. Never blame anyone in your life.The Good people give you HAPPINESS.The Bad people give you a EXPERIENCE.The Worst people give you a LESSON.The Best people give you MEMORIES. IN THIS EPISODE WE TALK ABOUT:~Taking ownership for your situation.~Blaming other for you problems does not change the problem.~The person in the mirror is the one that has to make the choice to change.CONNECT WITH ME:http://facebook.com/erin.wrightrenningerhttp;//www.instagram.com/erin.renninger
Setting BOUNDARIES.
What is a BOUNDARY? Be aware Of what is Unacceptable and Normalize saying "NO." Do what is best for YOU And know that it's not your Responsibility to sacrifice Yourself for others.Love yourself enough to set boundaries. Your time and energy are precious and you get to decide hoe you use them. You teach people how to treat you by deciding what you WILL and WON'T accept.A lack of boundaries invites a lack of respect!I have worked and worked on setting boundaries in my work life and my personal life. With that, I gained respect and lost some clients and some personal relationships, AND THAT IS OKAY.Two things I am giving YOU:1. You are allowed to set boundaries.2. You are allowed to wave Buh-Bye to anyone who doesn't respect them, WITHOUT APOLOGY.The only people who get upset about you setting boundaries are the ones who are benefiting from you having none.Repeat after me:I am responsible for how people respond to my boundaries.I am responsible for setting and honoring my boundaries.If my relationship ends because I set boundaries, it's a sign that the foundation was already cracked.In a healthy relationship, I CAN set boundaries without fear of retaliation or manipulation.IN THIS EPISODE, WE TALK ABOUT:~That it is unhealthy and hurtful too oneself to not have boundaries.~Respect and Boundaries are tied tightly together.~It can be hard to set boundaries, but Oh so WORTH IT.CONNECT WITH ME:https://facebook.com/erin.wrightrenningerhttps://www.instagram.com/erin.renninger
The VOICES in our Head.
We have two big voices in our heads. One that speaks with Fear and one that speaks with Courage. Let's visualize what those voices look like. One on your left shoulder being the 'booing" section and one on your right being your biggest cheerleader. Most days I wake up with my biggest cheerleader dancing and rocking singing, "Go go, Get it get it, You can do it, put your back into it!" Some days that voice is loud all day and I am so freakin' productive and amazing. But there are days that are like a constant game of Whack-a-Mole. Where my "booing" section gets loud with my insecurities, doubts and fears. But I have learned to turn up the volume on my "cheering' section to over power.The voices of negativity for most are, what we think other peoples opinions will be of us. Do YOU realize how ridiculous that is? You Guys- WHAT OTHERS THINK ABOUT YOU IS NONE OF YOUR BUSINESS!YOU have to believe in yourself when no one else does. That is what makes you successful.If having others believing in you and your dreams was a requirement for success, most of us would never accomplish anything. You need to base your decisions about what you want to do on YOUR goals and YOUR desires - not the goals, desires, opinions, and judgement of your parents, friends, spouse, children and coworkers. QUIT WORRYING what other people think and FOLLOW YOUR HEART!Surprise, Surprise! Most of the time, no body is thinking about you at all! They are too busy worrying about their own lives, and if they are thinking about you at all, they are wondering what you are thinking about them. People think of themselves, not you. Think about it- all the time you are wasting worrying about what people think about your ideas, your goals, your clothes, your hair, your home could all be better spent on actually DOING the things that will ACHIEVE YOUR GOALS!I dare you to turn up the voice of your "cheering" section and see what happens!IN THI EPISODE, WE TALK ABOUT :~Choose the which inner voice to listen to.~Developing courage.~Crushing those fears of what we think other peoples opinions are.CONNECT WITH ME:Follow me on IG - erin.renningerFriend me on FB - Erin Renninger
Jump off the Teeter-Totter.
One side being "I'm not enough" and the other side being "I'm too much." Finding the balancing act and then just jumping off the emotion weighted playground toy!
JUST is a Powerful word.
Perspective, Image, Expectations and The Weight of OPINIONS! I'm "JUST" a.............. YOU need to do what makes you Happy, be who YOU WANT TO BE and YOU will "JUST" be SUCCESSFUL!
Things don't ALWAYS go as PLANNED.
Everything happens for a reason. Things don't ALWAYS go as PLANNED. It's not OUR timeline, IT is HIS. There is a reason WHY YOU are exactly where you are RIGHT NOW!
Time to throw "I CAN'T" out the window.
If you Believe You CAN, You are RIGHT! If you Believe You CAN'T, You are RIGHT! You have to start BELIEVING in YOURSELF. YOU CAN!!!!!!
YOU have CHOICES.
The Hard Truth! YOU are 100% responsible for EVERYTHING.
Level UP with Self-Care!
How to level up with Self-Care! Wanting MORE is NOT Selfish! Do you feel worthy of more? YOU are WORTH TAKING CARE OF!!
Waiting on What
Are you waiting on just the right time? Are you already coming up with excuses of why you can't, before you even start?? Want to know what the most used excuse is??? The TIME is NOW!
Action over Perfection!
Stop apologizing for being YOU! Where I DARE YOU to be YOU! This is just the beginning of how to move the needle and make ahhhhhmazing changes in your life just by LIVINGin yourPURPOSE! Action over Perfection and see what happens when you SET the DATE!!!