All Episodes
Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community — 139 episodes
Taking a Permanent Pause
Self Care as a Daily Practice
Transforming your Pain into Healing with Natalie Bedard of Lift OneSelf
The most powerful teacher: Our Own Lessons Learned
Meditation Practices for Everyone with Ann Swanson author of Meditation for the Real World
Owning your Worth Beyond a Number ~ 5 Keys to Confidence in your Finances
Creating Community & Connecting back to the Body through Somatic Therapy with Rachel Friedman
Season 7 Kick off - Embracing the Change
Season 6 Wrap Up & What's Ahead
Integrating Social Justice into the Yoga Practices with Tejal Patel
The Key Ingredients to Setting Intentions are Perseverance + Will
Living a Life of Trust with Jennifer Greenhut Tollin Founder of Zero Negative
Learning to have a Greater Acceptance and Appreciation for slowing down
Riding the Waves of Transition with Joy Bartholomew founder of The Divorce Confidante
Self Awareness Tools for Approaching Holiday Spending
Our Greatest Teachers in the form of Simplicity, Patience and Compassion
The Gift of Distractions
Embodying your Inner Goddess and Navigating a career in Yoga with Lauren Leduc
A Mindful practice into trusting yourself with Money
Building a Profitable and Sustainable Wellness Business with Joanna Sapir
The Benefit of Knowing and Owning your Accountability Patterns
Navigate your Way to a Life you Love with Ed Gerety
Welcome to Season 6 ~ New Perspectives & Connections
New Collaboration & Introduction to Core Self Discovery Work with Carmell Clark
Taking Risks and Embarking on Yoga Teacher Training with Jillian Carvalho
The Hidden Cost of Explaining away your own Power
Living in Joy and Freedom with Swami Nityananda
What Really Motivates You?
Women Thriving Unapologetically with Lynsie McKeown
Intentional Networking to Help Build a Meaningful Business
The path to becoming an Embodied Yoga Teacher with Amber Campion
How to make Healthy Financial Decisions a part of your daily practice
The Challenges of Motherhood and the gift of Yoga with Sarah Parise
3 Step Practice to figuring out your Level of Comfort to Change
Guiding women to Reconnect with their bodies through the process of Aging with Debbie Harbec
Self Acceptance and Self Love ~ Why it always comes back around!
Becoming a Corporate Yoga Entrepreneur with Kim Sin
Welcome to Season 5 ~ Business, Spirituality and New Guests!
Breath and Light Nourishment with Miriam Trahan
Celebrations and Teachable Moments
Grounding the Self on the Journey to being Unstoppable with Dr. Guinevere Stasio
Learning to Self Regulate and Transform your Life with Adam Hart
Investing in You and Becoming your own Teacher with Claire Sellers
What if you stopped searching for your purpose?
Finding Peace with Patience
The Ebb and Flow of our own Creativity
Showing up to Support other Entrepreneurs & the impact on your own Prosperity
How understanding your External Validation Patterns can help create balance in your Finances
Identifying your relationship to time and Practicing Acceptance for others who show up differently than you
A pathway into Living your Truth and being Loved with Troy Hadeed
Finding your own relationship to Risk by Observing your Day to Day Habits
Stop Stretching and Become Pain Free with Yogi Aaron
A Daily Practice in Accepting your Life
Trusting Your Inner Wisdom and Opening the Heart with Carol Chapman
Welcome to Season 4: The Open Ended Questions to Explore in 2023
A Different Approach to Holiday Spending
But What if No One Shows up?
The Art and Voice of Autism with Gina Uricchio
Adding Another Tool to your Toolbox - Free Webinar
Steps to Becoming your own Best Money Advocate
Taking your Power Back from Anxiety with Maria Mayes
The Power that Resides in our Words
Accessible Yoga for the Brain Injury Community with Amy Zellmer
Give yourself the Gift of Personal Responsibility
Radical Self Acceptance and Authentic Empowerment with Melanie Klein
Letting Go and Allowing for Flow
Breaking down the path of Yoga Therapy with Jennifer Kreatsoulas founder of Yoga for Eating Disorders
How To Navigate Not Knowing Everything as a Yoga Teacher
Finding a Balanced Relationship to Discipline as an Entrepreneur
How to Navigate your Finances as times continue to be Challenging
An Exploration into Plant Medicine and the integration back to our true self with Zachary Adama
Welcome to Season 3: Reflections & What's Next!
Permission to Pause as an Entrepreneur
Finding your own Unique path in Entrepreneurship with Laura Haehl
Practicing Adaptability and Intentional Listening as a Yoga Teacher
Finding Worthiness from within and discovering your own Inner Guidance with Kara Bitar
Addicted to Learning or is it really time for a Yoga Training?
Is a life of non-attachment even a possibility?
How do you know if you have reached Yoga Teacher Burnout?
Why do we Self Sabotage?
Forming a Healthy Relationship to Money through Giving and Receiving
The Sacred Seat of the Teacher with Suzanne Faith
A Deeper Dive into Values
An Exploration into your Chakra System with Sarah Bright
Can Everyone Cultivate a Meditation Practice?
Bravely choosing to live an Unconventional Life with Troy McFadden
Uncovering Your Own Untapped Power in 2022
The Sacred Path to creating Personal Intentions
Finding strength in the Voice and the practice of Ryoho Yoga with Leah Cooper
Learning to Pivot with Acceptance and Compassion
Learning to let go of the plan on the path to Resilience with Lindsay Miller
Creating an Authentic Business through the Discovery of your True Purpose with Eric Klein
Having Personal Discernment instead of Judgment in your Yoga Practice and in your life
Taking an Honest and Compassionate look into the Self as a Daily Practice with Jennie Lee
Cultivating Self Confidence & the Desire to be Truly Seen
Building Inner Trust through the practice of Ayurvedic with Andrea Claassen
Is Yoga Diverse and Inclusive of All ~ Thoughts from the Community
Learning to Love Ourselves Imperfectly through Self Reflection and Compassion with Cara Griffin
Finding Inner Balance with Capitalism & Yoga
Showing up in Service
A continued Return to the Practice of Yoga with Janet Farnsworth
Creating a Personal Practice that Aligns with You
Cultivating Deeper Self Awareness through Stillness & Meditation with Meghan Leighton
Why Boundaries require Clear Values
The Unexpected Gift of Self Reflection through Yoga Teacher Training with Lauren LePage
Collaboration & Celebration
The Healing Power of Yoga with Cynthia Garcia
Finding Peace with Personal Accountability
Yoga as a Pathway to Reclaiming our Self Worth with Dr. Melody Moore
Defining Success on Your Own Terms
Examining our Beliefs and Emotions when it comes to Alcohol and Yoga with Mary Wagstaff
Selecting a Mentor that Aligns with You
Breaking down the Interview Process for Yoga Teachers
Following your own Internal Compass on the path of Personal Healing with Tara Whitney
The Art of Asking and Receiving Help
Creating a Career as a Yoga Teacher
Befriending Anxiety and Creating an Online Yoga Business with Meg Desjarlais
Why Authenticity and Integrity on Social Media Matters
Growing an Abundant Yoga Business on Your own Terms with Amy McDonald
Taking the Fear out of Asking for Money
The power of Community, Meditation, and Awareness to Thoughts with Kristina Hayhurst
Becoming a Self Aware Leader in Corporate America with Lex Rozzi
Understanding the Why of your Customers, Being open to Feedback and Treating your Yoga Studio as a Business With Dr. Stephanie Epps
Integrating Yoga and Art through Creativity, Curiosity, and Confidence with Cynthia Hauk
Creating a Personal Brand, Navigating Social Media and being a Successful Business owner with Ellie White
Learning and living the path of Yoga through Pregnancy, Teacher Training, and Education with Carolina Meliones
Continuing the Conversation ~ Untapped Power The FREE Community
Overcoming the Analytical Mind and Connecting with your Emotions through the Practice of Yoga with Gerardo Gonzalez
Balancing the Corporate World and the Power of your Voice on the Path to Becoming a Yoga Teacher with Nicolle Spohn
Showing up in Service to Others and Truly Living your Yoga on and off the Mat with Tammy Sands
Blending Ayurvedic Science and the Teachings of Yoga to live a life of purpose with Sophie Malahieude
Vulnerability through slowing down and connecting to breath with Audrey Ingibersdottir
A Return to Wholeness through Intuition and Personal Responsibility with Maria Margaritis
Body Image, Motherhood and the Mental Benefits of Building Community with Minta Allred
The Art of Simplicity and Selecting a Teacher Training Program that works for you with Ankati Day
Building Community, Adapting to Change and the Power of Reinvention with Michelle Blanchette
Overcoming Self Doubt on the path towards Personal Embodiment with Kate Manuell
Breaking down Yoga Teacher Training, The Business of Yoga and Financial Success with Sarah Krzyzanowski
Taking Ownership, Being Brave and Having Difficult Conversations with Angela Desrosiers