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All Episodes - Upp the Frequency

Podcast by Upp the Frequency

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2 Episodes

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Bio

03/02/2018 16 min 36 sec Explicit

A little more about your host, Nour, a confused twenty four year old trying to understand how to fear less, live more and embrace badass-ery.

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Promo

02/28/2018 1 min 51 sec Explicit

Promo for the first season of Upp the Frequency. The first season will look into the emotions of fear and anxiety. How do these emotions evolve, what strategies exist to cope with them.