All Episodes

Post wedding thoughts, traveling internationally for the first time and adhd hacks!

Planning my Wedding!!! Tips, advice, and budget saving hacks!

20 things to leave behind in 2026

How to set boundaries with your phone

Age 18-29 Temporaries

23 learned lessons from a 23 year old

Our Thoughts on Hacking ADHD

Ellie’s Journal

My thoughts on mindfulness and mindlessness

A few gentle reminders about life

Am I too Independent?

My Thoughts on the 9-5

My Thoughts on Moving out of your Hometown

My Thoughts on Discipline and Living a Softer Life

Love exists in multiple forms

10 signs you’re growing that you may not realize are growth

My Thoughts on Starting Over

My Thoughts on Taking Control of your Mornings

How Lucky? An episode all about Gratitude

One Year Can Change Everything… Start Now!!

New Year, Same POD

What I am Leaving Behind in 2024 and What I am Taking With Me into 2025 *goals, mindsets, habits*

Tips to help your Mental Well- Being throughout the Winter

How to become more connected with the Universe

Setting yourself up for a Successful New Year

Signs you are Toxic to Yourself

Shedding my layer of Masculinity

Navigating New *romantic* Relationships in your 20’s

Life updates + Where my Head has Been At

Selfishness, Self Awareness, and becoming Less Toxic

Learning to Give my body Grace 💙

Habits I STOPPED doing to grow into a BETTER VERSION of myself

My life changed when I started implementing THESE 12 MINDSET SHIFTS

10 Reminders for Hard Days

How to Show up for Yourself

22 pieces of advice from a 22 year old

Catch up with me!!

It’s not about what happens to you, it’s about how you react

The difference between Progressing and Impressing

Cutting out People Pleasing Tendencies and Prioritizing Yourself

What’s Next?

“I Am Mine”

A Conversation on Detachment

Listen to this if you are feeling “off”

A Guided Journal Session *SELF REFLECTION EDITION*

What Does Having an Acceptance Mindset Mean? And Ways to Practice to Get You to Have This Mindset

How to Plan a Productive, Time Managed Schedule

Addressing the New POD Title and How to SWITCH YOUR MINDSET when it comes to Change

I NEEDED A RESET, and you probably need one too

Angel Numbers Baby!!

How to Become an UNTOUCHABLE Woman

Let’s Chat About My Word for 2024

HOT TAKE: My view on Partying and Drinking in your Early 20’s

Hobbies are Hot! And what makes Hobbies so Attractive

Becoming your own Valentine and all things Self Love

In all serious-less

You CAN control your thoughts. Switching your mindset and perception of reality

Establishing a Routine that is Guided by your Goals

The Key to Journaling

The Power of Energy

OUTgrowing your old self

New Year, New Pod