All Episodes
Verbal Thoughts — 63 episodes
Summer Side Quests
Post wedding thoughts, traveling internationally for the first time and adhd hacks!
Planning my Wedding!!! Tips, advice, and budget saving hacks!
20 things to leave behind in 2026
How to set boundaries with your phone
Age 18-29 Temporaries
23 learned lessons from a 23 year old
Our Thoughts on Hacking ADHD
Ellie’s Journal
My thoughts on mindfulness and mindlessness
A few gentle reminders about life
Am I too Independent?
My Thoughts on the 9-5
My Thoughts on Moving out of your Hometown
My Thoughts on Discipline and Living a Softer Life
Love exists in multiple forms
10 signs you’re growing that you may not realize are growth
My Thoughts on Starting Over
My Thoughts on Taking Control of your Mornings
How Lucky? An episode all about Gratitude
One Year Can Change Everything… Start Now!!
New Year, Same POD
What I am Leaving Behind in 2024 and What I am Taking With Me into 2025 *goals, mindsets, habits*
Tips to help your Mental Well- Being throughout the Winter
How to become more connected with the Universe
Setting yourself up for a Successful New Year
Signs you are Toxic to Yourself
Shedding my layer of Masculinity
Navigating New *romantic* Relationships in your 20’s
Life updates + Where my Head has Been At
Selfishness, Self Awareness, and becoming Less Toxic
Learning to Give my body Grace 💙
Habits I STOPPED doing to grow into a BETTER VERSION of myself
My life changed when I started implementing THESE 12 MINDSET SHIFTS
10 Reminders for Hard Days
How to Show up for Yourself
22 pieces of advice from a 22 year old
Catch up with me!!
It’s not about what happens to you, it’s about how you react
The difference between Progressing and Impressing
Cutting out People Pleasing Tendencies and Prioritizing Yourself
What’s Next?
“I Am Mine”
A Conversation on Detachment
Listen to this if you are feeling “off”
A Guided Journal Session *SELF REFLECTION EDITION*
What Does Having an Acceptance Mindset Mean? And Ways to Practice to Get You to Have This Mindset
How to Plan a Productive, Time Managed Schedule
Addressing the New POD Title and How to SWITCH YOUR MINDSET when it comes to Change
I NEEDED A RESET, and you probably need one too
Angel Numbers Baby!!
How to Become an UNTOUCHABLE Woman
Let’s Chat About My Word for 2024
HOT TAKE: My view on Partying and Drinking in your Early 20’s
Hobbies are Hot! And what makes Hobbies so Attractive
Becoming your own Valentine and all things Self Love
In all serious-less
You CAN control your thoughts. Switching your mindset and perception of reality
Establishing a Routine that is Guided by your Goals
The Key to Journaling
The Power of Energy
OUTgrowing your old self
New Year, New Pod