All Episodes - Vibrant Powerful Moms

It's Time to Transition: Final Episode

In this final episode Debbie shares messages from the Akashic Records to help usl rebalance and reclaim our sovereignty in uncertain times. Standing in you power has never been more important or more needed in our world.

Bouncing Back From Losing Everything with Kate McGuinness

Kate McGuinness has dealt with incredible loss in her life and yet has some how managed to keep her head up and carry on. In this episode Kate shares her gripping story along with tips and tools to understand your confidence and access your natural resiliency.

Life After Death with Angie Monko

Guest, Angie Monko, shares her story of grief and loss of a precious daughter, Maddie, and how she's been able to carry on in her daughter's honor and forgive herself for not being the perfect mom.

When Your Child is a Starseed with Aja Andromeda

We are in the midst of a huge shift in human consciousness. The old ways are deconstructing, making room for emergent life-sustaining ways of living. The children being born today have a higher consciousness and need different kinds of support and education. If we are able to meet them halfway, they have incredible wisdom and solutions to the problems of our time.

Encore: Getting Emotions in Motion

Stagnant emotions can seriously get in the way of being a vibrant and powerful mom. In this episode Debbie shares 5 great ways to get your emotions flowing.

Thriving in Times of Crisis Part 2 with Susan Hoskins

Are you so busy trying to create a world that feels safe and secure that youve lost sight of your Divine Destiny? If so, you are not alone. Over the last several years, it has become apparent that many people remain disconnected from their divine reason for being and as a result are feeling lost, empty, angry or otherwise bothered. In this light-hearted episode Susan Hoskins and Debbie provide practical ideas to get you back on track starting today.

Thriving in Times of Crisis

This week I invited back Susan Hoskins so the two of us could share our thoughts, tips and strategies for dealing with challenging situations such as COVID-19. This is an important time in history and we want to make sure you are able to take full advantage.

Messages From Beyond, Channeled by Elizabeth Locey

My good friend, oracle, and guest on this weeks show, Elizabeth Locey, is an incredibly gifted channeler with direct access to the Akashic Records. In November 2019, I asked her to come on my show and share information about the Divine Feminine. We had no idea how relevant that message would be for these challenging times.

Encore: Becoming a Fearless Parent

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for yourself and for your child's future. Yet, living in a place of fear is exhausting, damaging to your vibrancy and totally unnecessary. Today I want to share what I mean by this and give you ideas you can use right away to start reclaiming your power and moving forwards fearlessly.

The Art of Allowing with Jamie Lerner

Jamie Lerner ldiscusses the joys and freedom to move about the world without having a point of view (judgment) about what anyone else is saying or doing. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way.

How To Connect Your Family For Life with Cheryl Bassitt

Building strong relationships can be a challenge especially when dealing with all the dynamics found within a family. My guest this week, Cheryl Bassitt, shares how your family can unwrap 4 gifts that will help you build a foundation of trust and become a team - a team that knows exactly how to listen, respect, support and celebrate one another.

Heart Opening Communication Circles with Maggie Reigh

In this episode, Maggie shared a format she has created called Heart Opening Communication Circles that can be used in any relationship and is especially effective for families, groups, and even organizations. Tune into the show to learn how to start these circles and about the incredible relationships that result from adopting this kind of communication.

3 Keys for Bringing More Peace, Joy & Harmony into Your Life with Maggie Reigh

The power of connection is a critical part of any relationship, organization or community. In this episode, Maggie and I talk about two of the three types of connection critical to creating a life filled with peace, joy and harmony, namely; your connection with your eternal self and your connection with your loved ones.

Encore: Controlling Your Ego

Are you ready to learn the secret to accessing your divine wisdom so that you can use that knowledge to live life to its greatest potential? In this episode, Debbie explains the difference between 2 very important parts of yourself and helps you understand why it's important you consciously decide which oneto put in charge.

How 9/11 Healed Me with Lisa Luckett

We actually have a choice to see the Light, the silver linings, in our struggles because life is happening 'for' us, not 'to' us. When we shift from seeing ourselves as victims and become the objective observers of our lives, we will go into our days facing life head-on, in a calm, resilient, offensive position.

How Letting Go of Control Can Serve You with Dina Marais

How good are you at attracting what you want into your life and fully trusting that whatever comes your way is perfect? My guest this week, Dina Marais, helps people learn to trust, let go, accept, surrender, appreciate...and so much more.

From Non-Reader to Avid Reader in 2 ½ Hours with Craig Collins

In honour of February being I Love to Read Month, I thought it would be nice to have someone come on the show that specializes in reading. To my delight, who should cross my path, but a 70-year-old man named Craig Collins, who has been helping people previously unable to read, become fluid readers in only 2 hours!

Encore: Using Your Mindful Muscle to Boost Inner Strength with Tamara Green & David Dachinger

February 4th, 2018 was World Cancer DayIn this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also share a breath technique that'll haveyou blissed out pronto.

Learn how to reconnect to your authentic feminine power with Karen Curry Parker

Learn how to reconnect to your authentic feminine power! In this interview, Karen Parker talks about how Human Design can help you live a more aligned and authentic life as a woman and a mother, and how to step into the irreplaceable role you're meant to play in the world.

What Your Face Says About You with Jean Haner

Jean Haner, says that the features of our face can tell us many incredible things about a person, such as; personality, need for exercise, how nurturing we are even whether or not you are good a remembering names! Tune in to find out how learning to read faces can help you be an excellent mom.

What the Crystals Are Saying About 2020 with Elizabeth Locey

2020 promises to be an incredible year so I asked my friend and oracle, Elizabeth Locey, to come on this week and give us some tips about the year ahead. Learn which crystals will help you best throughout this year and how to use them in your life.

Changing the Reputation of Non-Custodial Moms with Laura Darkstar

When you hear that a mother does not have custody of her child, whats the first thing that pops to mind? It appears that for many people their thoughts go to blaming, shaming and rejection of the mom. This is what happened to my guest, Laura Darkstar, and she came on the show to help shine a light on this issue for others.

How to Create an Environment Like You Mean It with Judith Tamarah

Have you ever walked into a room or a house and felt a sensation that you simply couldnt explain? My guest today, Judith Tamarah, is an expert in environments and helps people create spaces that feel nurturing and empowering so that they can be fully supported by their surroundings rather than drained by them.

Communicating Through Love with Abby Gooch

The Universal Language of Love is an online TV show set up to inspire the LOVE within us all to shine, share and grow. Host, Abby Gooch, is interviewing experts around the world who share in this experience of us all coming together in this LOVE of the heart. I asked Abby to come on VPM to talk about this event and share her story with us.

How Dreams Can Guide Your Life with Kelly Lydick

I find the dream state super fascinating. So when people started mentioning to me that their dream activity seems to have been increasing in the last year, I invited back, Kelly Lydick, a Gateway Dreaming Coach to help answer some questions on this intriguing topic.

Encore: Reconnecting with your Secret Power (Awakening Part 3)

For the final part of this mini-series, I share why now is the right time to awaken and provide tips for drawing energy to you that will help you on your journey.

Out of This World with Angelia LaRue

In this episode, I asked Angie to come and share with us a no holds-barred discussion on what its like to be living on the cutting edge of consciousness. As it turns out we didnt get to talk about her visits to Saturn, her conversations with the Plaeidians or riding on a dragon, but we did go deep into her experience of awakening and how each of us can gently, but purposely embrace our own journey towards enlightenment.

The Way Back to the One with Susan Hoskins

In this episode, Susan and I talk about why seeing God as an entity separate from ourselves sets us all up for failure. Susan shared how living in the past creates misery and encouraged us all to embrace our unique piece of the divine mosaic.

Living the Way of the One with Susan Hoskins

My guest, Susan Hoskins, shares her new book, The Way of the One, with us and talks about how weve all been raised in a culture of fight. This causes us to see our society as groups we can split into good guys and bad which puts us on guard, makes us defensive and set us up to distrust one another.

Encore: The Game of Life (Awakening Part 2)

Everything in life happens for a reason. We don't always know what the reason is and while it's not always worth digging too deeply into it, when you start adding the pieces together you will often get a game board of sorts that have led you to who you are today. In this episode, Debbie shares her story of awakening and provides an exercise for how you can use your own experiences to awaken yourself.

B52 A Year of Brand New

Every year around my birthday I like to reflect back on anything significant that came up in my life. This year was B52 and was all about New, True and You... Listen to this episode to hear my update.

Understanding Homeopathy and How it Can Help You with Rebecca Liston

This is the 3rd time Ive interviewed Rebecca Liston and we still ran out of time way before I was ready! In this episode we talk about homeopathy, what it is, why you want to know about it and how it can help. Rebecca also shares a touching story of how and why she switched from being a Sonographer firmly rooted in Western Medicine to becoming a Homeopath.

How To Prepare Yourself And Your Family Financially For The Future with Robert Farrington

In this episode, Robert and I talk about raising kids that are prepared financially for the future, how assertiveness plays a role in financial independence and creative ideas for bringing in more money.

Encore: It's Time to Awaken

It's Time to Awaken takes a look at some of the big questions in life such as; Why bad things happen, why do they happen to me; and who am I to think I deserve a vibrant and powerful life?

Helping Your Family Break Free

This episode wraps up the Break Free of Parenting Pressures Series. In it I share a bit of the background as to why I wrote this book, some tips to help you get over some of the most common bumps that arise when people try to apply it to their family and then finish off using that confusing stage of Tweens as a way to show you how I applied it.

Creating a Family Plan for Extra Activities

Time and energy can get used up on trivial tasks if you arent paying attention. In this episode I share a tool to help you figure out your current picture and ensure you are putting your time and energy into things that are truly important to you.

Be Your Number-One Fan

Often parents get so caught up helping their children be happy, they forget to schedule in any time for themselves. The things you do to keep yourself strong and functioning at the top of your game directly influences your childs ability to do the same.

Building Respect into Your Conversations

How we communicate with our children should reflect how we want them to talk to others. Keeping our kids talking to us requires an atmosphere of trust amoung other things. In this show I share important communication tools that you can use and watch your relationships grow

Overcoming Common Parenting Challenges

Bed-time, Bath-time, meal-time are common challenges many parents deal with. In this episode of the Break Free of Parenting Pressures Series, I provide ideas to help overcome these issues and provide your child with important life long skills.

Teaching Problem Solving and Other Life Skills

Problem solving is an important life skill that all children should be taught how to do. In this episode of the Break Free of Parenting Pressures Series, I share a good IDEA to tackle this challenge along with a fantastic tool for toy clean up.

Making Your Favorite Parenting Tools Work

Some of the most commonly used parenting tools in North America have all kinds of problems associated with them. Instead of telling parents they must stop using them, I like to search for creative ways to make them more effective. In this episode of the Break Free of Parenting Pressures Series, I share ideas for doing this.

Using Your Child’s Mistakes as Growing Tools

The relationships we build in our families determine how effective our parenting strategies will be. In this episode I share a variety of tools that help build relationship and ehance our kid's ability to make good decisions on their own.

Understanding Your Parenting Tools

Our parenting pack is made up of strategies and tactics used by other people to get our attention when we were younger. We carry this pack wherever we go, so its a good idea to know whats inside. On this episode I talk about your parent pack, how to identify and remove heavy tools and share my story about teaching my kids to leave me alone during phone calls.

From Boundaries to Bullies

Boundaries and the rules that arise from them arent meant to control or overpower, but to create a sense of structure that makes one feel cared for, empowered and connected to others. In this episode we discuss boundaries and bullying...two things that can be connected.

Fixing Your Power Drains

Last week in the Break Free series we introduced parent power and this week we dive into the power struggles that can arise when we misuse it. I share a story about my kids and clothing (yikes!) and provide an out for those parents caught in a struggle.

Are you Response-Able?

This week I share a story about fighting with my kids over bathtime and share how your response to things is really up to you...even when it feels automatic. I talk about how parent power can go awry and set you up for failure as our Break Free of Parenting Pressure series continues.

What Makes Us Tick?

As Break Free continues, I talk some more about personalities and what you need to know about understanding your child. I share information on love languages, learning styles and even your communication style. It's a great way to discover what really makes you - and your family - tick!

What Makes Us Different?

Today we start Part 2 of the Break Free of Parenting Pressures series which focuses on understanding all the little pieces that make you and your loved ones tick. I share why the home you were raised in affects you today (even if you swore it never would) and talk about my own Tweenager experience.

What's the BIG Idea Behind Parenting?

This week we complete part 1 of Break Free of Parenting Pressures so I share an update on my own life. I also discuss life priorities from a different perspective along with ideas for building your super important relationships in life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What's the BIG Idea Behind Parenting?

This week we complete part 1 of Break Free of Parenting Pressures so I share an update on my own life. I also discuss life priorities from a different perspective along with ideas for building your super important relationships in life.

Beliefs, Feelings and Self-awareness

As we continue our Break Free of Parenting Pressures series we take a look at our beliefs, the 'F' word, body cues and so much more. I also share a story about my very young kids going missing and how I reacted.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Beliefs, Feelings and Self-awareness

As we continue our Break Free of Parenting Pressures series we take a look at our beliefs, the 'F' word, body cues and so much more. I also share a story about my very young kids going missing and how I reacted.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What is Parenting Really About?

This week our Break Free series talks about what our job as parents really is and why it's important for us to be aware. I also share a story about my inherited belief talk about what we are truly up against as parents.

What is Parenting Really About?

This week our Break Free series talks about what our job as parents really is and why it's important for us to be aware. I also share a story about my inherited belief talk about what we are truly up against as parents.

Ready to Break Free of Parenting Pressures?

I wrote Break Free of Parenting Pressures to help parents with the many struggles that come with being a mom or dad. Starting with this episode I'm going to share the wisdom from this book so you might use it to recharge your relationships, fine tune your parenting and release any extra stress that might be holding you back.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Ready to Break Free of Parenting Pressures?

I wrote Break Free of Parenting Pressures to help parents with the many struggles that come with being a mom or dad. Starting with this episode I'm going to share the wisdom from this book so you might use it to recharge your relationships, fine tune your parenting and release any extra stress that might be holding you back.

Using Your Superpower to Gain Clarity with Rebecca Liston

My guest this week, Rebecca Liston, is guided by the understanding that a woman’s intuition is a significant part of living a vibrant, powerful life. By tuning into your own inner knowing you can get out of your head and live with a strength fuelled by clarity. Tune in to the show and learn how Rebecca uses all kinds of intuition and inner wisdom to really get to the heart of the matter.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Your Superpower to Gain Clarity with

My guest this week, Rebecca Liston, is guided by the understanding that a woman’s intuition is a significant part of living a vibrant, powerful life. By tuning into your own inner knowing you can get out of your head and live with a strength fuelled by clarity. Tune in to the show and learn how Rebecca uses all kinds of intuition and inner wisdom to really get to the heart of the matter.

Writing From the Heart with Stella Orange

Making a little time each day to write to yourself in a journal is a powerful, life-changing practice that anyone can do. Listen in for a lively conversation with professional writer, Stella Orange, about the magic that unfolds when you pick up a pen and a notebook to begin each day.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Writing From the Heart with Stella Orange

Making a little time each day to write to yourself in a journal is a powerful, life-changing practice that anyone can do. Listen in for a lively conversation with professional writer, Stella Orange, about the magic that unfolds when you pick up a pen and a notebook to begin each day.

Shifting from Busy-work to Barely Work with Sarah Dew Whitsett

There’s a big difference between doing busy-work and doing your work or the work you love. How do we curate our actions so our energy, time, and money all move us directly towards what we actually want, one step at a time? This week I’m joined by Las Peregrinas co-founder and business advisor Sarah Dew Whitsett for a clear-eyed and frank conversation about the most rare and lucrative of skills: aligning your actions with your motivation, your values, and your work.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Shifting from Busy-work to Barely Work with

There’s a big difference between doing busy-work and doing your work or the work you love. How do we curate our actions so our energy, time, and money all move us directly towards what we actually want, one step at a time? This week I’m joined by Las Peregrinas co-founder and business advisor Sarah Dew Whitsett for a clear-eyed and frank conversation about the most rare and lucrative of skills: aligning your actions with your motivation, your values, and your work.

Encore: Using Collaboration to Increase Your Vibrancy in Life with Orange, Liston & Dew

Today's Vibrant Replay spotlights three passionate women, who have come together to create the Beaver Business Club, and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds your heart, your soul and your need for positive connection with others. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: Using Collaboration to Increase You

Today's Vibrant Replay spotlights three passionate women, who have come together to create the Beaver Business Club, and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds your heart, your soul and your need for positive connection with others. 

What to Eat & What to Avoid

Today, I’m continuing to share my Getting Healthy Update and highlighting more of the foods the Medical Medium (Anthony William) says we all would benefit by having more of in our life as well as which foods he suggests we avoid, especially when faced with a health challenge.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What to Eat & What to Avoid

Today, I’m continuing to share my Getting Healthy Update and highlighting more of the foods the Medical Medium (Anthony William) says we all would benefit by having more of in our life as well as which foods he suggests we avoid, especially when faced with a health challenge.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Getting Healthy – An Update

Today I share more about what I’ve learned from Anthony William’s incredible books; how I have applied them in my life; how I’ve tweaked things to work for me; and how things are changing for me as a result.

Getting Healthy – An Update

Today I share more about what I’ve learned from Anthony William’s incredible books; how I have applied them in my life; how I’ve tweaked things to work for me; and how things are changing for me as a result.

Getting Healthy – An Update

Today I share more about what Irsquove learned from Anthony Williamrsquos incredible books how I have applied them in my life how Irsquove tweaked things to work for me and how things are changing for me as a result.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Removing the Silence Around Mental Illness

This week I invited Michelle back to dig deeper into how we can help our future generations deal with the challenge of mental health. Tune into the show to hear some unsettling statistics on how far reaching mental illness is and get some wonderful insights on what each of us can do to make a difference for the over 260 million kids dealing with this challenge.

Removing the Silence Around Mental Illness with Michelle Dickinson-Moravek

This week I invited Michelle back to dig deeper into how we can help our future generations deal with the challenge of mental health.Tune into the show to hear some unsettling statistics on how far reaching mental illness is and get some wonderful insights on what each of us can do to make a difference for the over 260 million kids dealing with this challenge.

Removing the Silence Around Mental Illness with Michelle Dickinson-Moravek

This week I invited Michelle back to dig deeper into how we can help our future generations deal with the challenge of mental health.Tune into the show to hear some unsettling statistics on how far reaching mental illness is and get some wonderful insights on what each of us can do to make a difference for the over 260 million kids dealing with this challenge.

Removing the Silence Around Mental Illness with Michelle Dickinson-Moravek

This week I invited Michelle back to dig deeper into how we can help our future generations deal with the challenge of mental health. Tune into the show to hear some unsettling statistics on how far reaching mental illness is and get some wonderful insights on what each of us can do to make a difference for the over 260 million kids dealing with this challenge.

Breaking Into My Life with Michelle Dickinson-Moravek

To say growing up with a bi-polar mother was not easy, is a major understatement for this weekrsquos guest.Listen to the show to hear Michelle openly share her story and highlight some of the things that helped her not just survive, but eventually thrive.

Breaking Into My Life with Michelle Dickinson-Moravek

To say growing up with a bi-polar mother was not easy, is a major understatement for this week’s guest. Listen to the show to hear Michelle openly share her story and highlight some of the things that helped her not just survive, but eventually thrive.

Breaking Into My Life with Michelle Dickinson-Moravek

To say growing up with a bi-polar mother was not easy, is a major understatement for this weekrsquos guest.Listen to the show to hear Michelle openly share her story and highlight some of the things that helped her not just survive, but eventually thrive.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Breaking Into My Life with Michelle Dickins

To say growing up with a bi-polar mother was not easy, is a major understatement for this week’s guest. Listen to the show to hear Michelle openly share her story and highlight some of the things that helped her not just survive, but eventually thrive.

An Introduction to the Akashic Records with Maureen St. Germain

Have you ever momentarily remembered that you knew something was going to happen before it did Or maybe, yoursquove felt the astonishment of following your intuition and recognizing how it benefited you. If so, you might just have been flirting with being in the Akashic RecordsThis week I had the honor of interviewing Maureen St. Germain, so she could give us some insider information on why having access to the Akashic Records can be a game changer for all of us.

An Introduction to the Akashic Records with Maureen St. Germain

Have you ever momentarily remembered that you knew something was going to happen before it did Or maybe, yoursquove felt the astonishment of following your intuition and recognizing how it benefited you. If so, you might just have been flirting with being in the Akashic RecordsThis week I had the honor of interviewing Maureen St. Germain, so she could give us some insider information on why having access to the Akashic Records can be a game changer for all of us.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: An Introduction to the Akashic Records with

Have you ever momentarily remembered that you knew something was going to happen before it did? Or maybe, you’ve felt the astonishment of following your intuition and recognizing how it benefited you. If so, you might just have been flirting with being in the Akashic Records! This week I had the honor of interviewing Maureen St. Germain, so she could give us some insider information on why having access to the Akashic Records can be a game changer for all of us.

An Introduction to the Akashic Records with Maureen St. Germain

Have you ever momentarily remembered that you knew something was going to happen before it did? Or maybe, you’ve felt the astonishment of following your intuition and recognizing how it benefited you. If so, you might just have been flirting with being in the Akashic Records! This week I had the honor of interviewing Maureen St. Germain, so she could give us some insider information on why having access to the Akashic Records can be a game changer for all of us.

Encore: What You Want to Know About the 5th Dimension and How To Get There with Maureen St. Germain

"The best way to describe what it's like to be 5D is to think of a time when you have fallen in love or when you actually got something that you had been pining for..." Tune in to this Vibrant Replay as Maureen shares practical advice and stories about how to do this.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: What You Want to Know About the 5th

"The best way to describe what it's like to be 5D is to think of a time when you have fallen in love or when you actually got something that you had been pining for..." Tune in to this Vibrant Replay as Maureen shares practical advice and stories about how to do this.

The Journey to Self-Acceptance with Rebecca Bedford

This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when you’re feeling judged by others and, of course, the meaning of SSBBW.

The Journey to Self-Acceptance with Rebecca Bedford

This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when yoursquore feeling judged by others and, of course, the meaning of SSBBW.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: The Journey to Self-Acceptance with Rebecca

This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when you’re feeling judged by others and, of course, the meaning of SSBBW.

The Journey to Self-Acceptance with Rebecca Bedford

This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself.Rebecca will teach us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when yoursquore feeling judged by others and, of course, the meaning of SSBBW.

The Journey to Self-Acceptance with Rebecca Bedford

This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself.Rebecca will teach us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when yoursquore feeling judged by others and, of course, the meaning of SSBBW.

The Journey to Self-Acceptance with Rebecca Bedford

This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when yoursquore feeling judged by others and, of course, the meaning of SSBBW.

Digging for Your Truth with Tara Davis

I had so much fun talking with Tara Davis about core beliefs recently, I asked her to come back and expand a bit on an area of interest that has really been grabbing her attention lately… specifically that of really, truly putting yourself first. Listen to the show to learn how digging in can help you uncover your truth and shift into effortless flow.  

Digging for Your Truth with Tara Davis

I had so much fun talking with Tara Davis about core beliefs recently, I asked her to come back and expand a bit on an area of interest that has really been grabbing her attention latelyhellip specifically that of really, truly putting yourself first. Listen to the show to learn how digging in can help you uncover your truth and shift into effortless flow.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Digging for Your Truth with Tara Davis

I had so much fun talking with Tara Davis about core beliefs recently, I asked her to come back and expand a bit on an area of interest that has really been grabbing her attention lately… specifically that of really, truly putting yourself first. Listen to the show to learn how digging in can help you uncover your truth and shift into effortless flow.  

Digging for Your Truth with Tara Davis

I had so much fun talking with Tara Davis about core beliefs recently, I asked her to come back and expand a bit on an area of interest that has really been grabbing her attention latelyhellip specifically that of really, truly putting yourself first. Listen to the show to learn how digging in can help you uncover your truth and shift into effortless flow.

How Core Beliefs Can Hold You Back from Living Your Greatest Life with Tara Davis

This week I was joined by Tara Davis, a relationship expert who uses her own life experiences to help others understand and improve their relationships. Tune in to learn the four most common core beliefs running in your subconscious mind and holding you back from creating a life you love.

How Core Beliefs Can Hold You Back from Living Your Greatest Life with Tara Davis

This week I was joined by Tara Davis, a relationship expert who uses her own life experiences to help others understand and improve their relationships. Tune in to learn the four most common core beliefs running in your subconscious mind and holding you back from creating a life you love.

How Core Beliefs Can Hold You Back from Living Your Greatest Life with Tara Davis

This week I was joined by Tara Davis, a relationship expert who uses her own life experiences to help others understand and improve their relationships. Tune in to learn the four most common core beliefs running in your subconscious mind and holding you back from creating a life you love.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Core Beliefs Can Hold You Back from Liv

This week I was joined by Tara Davis, a relationship expert who uses her own life experiences to help others understand and improve their relationships. Tune in to learn the four most common core beliefs running in your subconscious mind and holding you back from creating a life you love.

Encore: Going Off Of Auto-pilot and Taking Control of Your Life

In this Vibrant Replay I share 3 tips  to help you raise your energy and soothe your soul. When you tune into your own vibrational energy and strive to raise it, you can attract great things to you and be ready to receive them when they arrive. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: Going Off Of Auto-pilot and Taking

In this Vibrant Replay I share 3 tips  to help you raise your energy and soothe your soul. When you tune into your own vibrational energy and strive to raise it, you can attract great things to you and be ready to receive them when they arrive. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Mastering Your Life with Jodi Pliszka

Check out this episode of VPM with guest, Jodi Pliszka, a vibrant and powerful woman who raised a wonderful daughter as a single mom, lost all her hair in her teens to alopecia, has a PhD and many other letters after her name, mentored with Simon Cowell,  has a rare trachea disorder that requires surgery to keep her alive and who continues to soar at everything she does in life.

Mastering Your Life with Jodi Pliszka

Check out this episode of VPM with guest, Jodi Pliszka, a vibrant and powerful woman who raised a wonderful daughter as a single mom, lost all her hair in her teens to alopecia, has a PhD and many other letters after her name, mentored with Simon Cowell, has a rare trachea disorder that requires surgery to keep her alive and who continues to soar at everything she does in life.

Mastering Your Life with Jodi Pliszka

Check out this episode of VPM with guest, Jodi Pliszka, a vibrant and powerful woman who raised a wonderful daughter as a single mom, lost all her hair in her teens to alopecia, has a PhD and many other letters after her name, mentored with Simon Cowell,  has a rare trachea disorder that requires surgery to keep her alive and who continues to soar at everything she does in life.

Mastering Your Life with Jodi Pliszka

Check out this episode of VPM with guest, Jodi Pliszka, a vibrant and powerful woman who raised a wonderful daughter as a single mom, lost all her hair in her teens to alopecia, has a PhD and many other letters after her name, mentored with Simon Cowell, has a rare trachea disorder that requires surgery to keep her alive and who continues to soar at everything she does in life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reconnecting To Your Feminine Magic with Ce

In this episode, Celeste doesn't just share inspiring information on reconnecting with your feminine magic, but also sends out an energy blast to help listeners flush out their worries.

Reconnecting To Your Feminine Magic with Celeste Creel

In this episode, Celeste doesn't just share inspiring information on reconnecting with your feminine magic, but also sends out an energy blast to help listeners flush out their worries.

Reconnecting To Your Feminine Magic with Celeste Creel

In this episode, Celeste doesn't just share inspiring information on reconnecting with your feminine magic, but also sends out an energy blast to help listeners flush out their worries.

Reconnecting To Your Feminine Magic with Celeste Creel

In this episode, Celeste doesn't just share inspiring information on reconnecting with your feminine magic, but also sends out an energy blast to help listeners flush out their worries.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: Recovering Your Sense of Self in Mo

It's easy for women, moms especially, to lose that deep core connection with themselves and start to feel like they are somehow not worthy, too busy or it would be selfish for them to look after their own needs first. In this episode Franziska shares how to re-establish this self-care link.

Encore: Recovering Your Sense of Self in Motherhood and Beyond with Franziska Stahmann

It's easy for women, moms especially, to lose that deep core connection with themselves and start to feel like they are somehow not worthy, too busy or it would be selfish for them to look after their own needs first. In this episode Franziska shares how to re-establish this self-care link.

You Deserve to Love Your Life with Norma T. Hollis

Tune into this episode of Vibrant, Powerful Moms to hear Authenticity Expert, Norma Hollis, share how to reconnect with your authentic self; how authenticity and being extraordinary are connected; why doing things how others say it should be done will hold you back; and more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: You Deserve to Love Your Life with Norma T.

Tune into this episode of Vibrant, Powerful Moms to hear Authenticity Expert, Norma Hollis, share how to reconnect with your authentic self; how authenticity and being extraordinary are connected; why doing things how others say it should be done will hold you back; and more.

You Deserve to Love Your Life with Norma T. Hollis

Tune into this episode of Vibrant, Powerful Moms to hear Authenticity Expert, Norma Hollis, share how to reconnect with your authentic self how authenticity and being extraordinary are connected why doing things how others say it should be done will hold you back and more.

You Deserve to Love Your Life with Norma T. Hollis

Tune into this episode of Vibrant, Powerful Moms to hear Authenticity Expert, Norma Hollis, share how to reconnect with your authentic self how authenticity and being extraordinary are connected why doing things how others say it should be done will hold you back and more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: What it Means to be a Powerful Comm

How to make sure you do not give away your power when you really need it most. Meribeth will provide some simple achievable solutions to help you maintain your personal power.

Encore: What it Means to be a Powerful Communicator with Dr. Meribeth Dayme

How to make sure you do not give away your power when you really need it most. Meribeth will provide some simple achievable solutions to help you maintain your personal power.

Encore: Secrets to Unlocking Your Child’s Genius with Norma Hollis

In this Vibrant Replay, discover secrets to unlocking your child’s genius and how young children view the world. This information will give you calm as you raise your children to be authentic and spiritually aware.  

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: Secrets to Unlocking Your Child’s G

In this Vibrant Replay, discover secrets to unlocking your child’s genius and how young children view the world. This information will give you calm as you raise your children to be authentic and spiritually aware.  

Encore: How to Manifest the Reality You Want with Angelia LaRue

Have you ever walked into a store hoping that you will find a certain item on sale and it is? Many of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: How to Manifest the Reality You Wan

Have you ever walked into a store hoping that you will find a certain item on sale and it is? Many of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Speaking of Health, May I Be Blunt?

In this episode of the Vibrant, Powerful Moms Show I get up close and personal about my own health journey and share how information from the Medical Medium, Anthony William, opened my eyes to a whole new world!

Speaking of Health, May I Be Blunt?

In this episode of the Vibrant, Powerful Moms Show I get up close and personal about my own health journey and share how information from the Medical Medium, Anthony William, opened my eyes to a whole new world

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Speaking of Health, May I Be Blunt?

In this episode of the Vibrant, Powerful Moms Show I get up close and personal about my own health journey and share how information from the Medical Medium, Anthony William, opened my eyes to a whole new world

Speaking of Health, May I Be Blunt?

In this episode of the Vibrant, Powerful Moms Show I get up close and personal about my own health journey and share how information from the Medical Medium, Anthony William, opened my eyes to a whole new world!

Speaking of Health, May I Be Blunt?

In this episode of the Vibrant, Powerful Moms Show I get up close and personal about my own health journey and share how information from the Medical Medium, Anthony William, opened my eyes to a whole new world

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Speaking of Health, May I Be Blunt?

In this episode of the Vibrant, Powerful Moms Show I get up close and personal about my own health journey and share how information from the Medical Medium, Anthony William, opened my eyes to a whole new world

How a Woman Can Be Godly and Sensual At the Same Time with Tammy Leitzel

Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How a Woman Can Be Godly and Sensual At the

Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.

How a Woman Can Be Godly and Sensual At the Same Time with Tammy Leitzel

Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How a Woman Can Be Godly and Sensual At the

Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How a Woman Can Be Godly and Sensual At the

Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.

How a Woman Can Be Godly and Sensual At the Same Time with Tammy Leitzel

Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.

5 Secrets For Improving Your Relationships

In this episode I  share 5 secrets to help you improve all of your relationships – whether they are troublesome or trouble free; significant or more distant – so that you can stop any repeating cycles and love your life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets For Improving Your Relationships

In this episode I share 5 secrets to help you improve all of your relationships ndash whether they are troublesome or trouble free significant or more distant ndash so that you can stop any repeating cycles and love your life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets For Improving Your Relationships

In this episode I share 5 secrets to help you improve all of your relationships ndash whether they are troublesome or trouble free significant or more distant ndash so that you can stop any repeating cycles and love your life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets For Improving Your Relationships

In this episode I  share 5 secrets to help you improve all of your relationships – whether they are troublesome or trouble free; significant or more distant – so that you can stop any repeating cycles and love your life.

5 Secrets For Improving Your Relationships

In this episode I share 5 secrets to help you improve all of your relationships ndash whether they are troublesome or trouble free significant or more distant ndash so that you can stop any repeating cycles and love your life.

5 Secrets For Improving Your Relationships

In this episode I share 5 secrets to help you improve all of your relationships ndash whether they are troublesome or trouble free significant or more distant ndash so that you can stop any repeating cycles and love your life.

Secrets to Overcoming Frustrations

As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.

Secrets to Overcoming Frustrations

As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.

Secrets to Overcoming Frustrations

As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Secrets to Overcoming Frustrations

As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Secrets to Overcoming Frustrations

As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Secrets to Overcoming Frustrations

As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.

Encore: Quick Tips for Taking Back Your Power

Standing in your power means knowing who you are – what strengthens you, drains you, even what may be blocking you. It's about tapping into your authentic self and then striving to be the best version of yourself you can possibly be. In this Vibrant Replay Debbie shares 9 Tips for Standing in Your Power to help you shine.  

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: Quick Tips for Taking Back Your Pow

Standing in your power means knowing who you are – what strengthens you, drains you, even what may be blocking you. It's about tapping into your authentic self and then striving to be the best version of yourself you can possibly be. In this Vibrant Replay Debbie shares 9 Tips for Standing in Your Power to help you shine.  

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Be a Vibrant & Powerful Step-Mom Des

My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. She’s now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools she’s learned for step-moms.

How to Be a Vibrant & Powerful Step-Mom Despite Feeling Like an Outsider with Diane Gibson

My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. Shersquos now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools shersquos learned for step-moms.

How to Be a Vibrant & Powerful Step-Mom Despite Feeling Like an Outsider with Diane Gibson

My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. Shersquos now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools shersquos learned for step-moms.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Be a Vibrant & Powerful Step-Mom Des

My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. Shersquos now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools shersquos learned for step-moms.

How to Be a Vibrant & Powerful Step-Mom Despite Feeling Like an Outsider with Diane Gibson

My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. She’s now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools she’s learned for step-moms.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Be a Vibrant & Powerful Step-Mom Des

My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. Shersquos now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools shersquos learned for step-moms.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Your Brain Fit, Healthy and Foc

How fit is your brainDo you work it out on a regular basis and take pains to ensure it is in tip top shapeAccording to this weekrsquos guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

How fit is your brainDo you work it out on a regular basis and take pains to ensure it is in tip top shapeAccording to this weekrsquos guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Your Brain Fit, Healthy and Foc

How fit is your brain? Do you work it out on a regular basis and take pains to ensure it is in tip top shape?According to this week’s guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

How fit is your brainDo you work it out on a regular basis and take pains to ensure it is in tip top shapeAccording to this weekrsquos guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Your Brain Fit, Healthy and Foc

How fit is your brainDo you work it out on a regular basis and take pains to ensure it is in tip top shapeAccording to this weekrsquos guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

How fit is your brain? Do you work it out on a regular basis and take pains to ensure it is in tip top shape?According to this week’s guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Get Into a Powerful Mindset

Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happen? Anytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.

How to Get Into a Powerful Mindset

Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happen? Anytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.

How to Get Into a Powerful Mindset

Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happenAnytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Get Into a Powerful Mindset

Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happenAnytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.

How to Get Into a Powerful Mindset

Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happenAnytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Get Into a Powerful Mindset

Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happenAnytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.

How to Manifest the Reality You Want with Angelia LaRue

Have you ever walked into a store hoping that you will find a certain item on sale and it is? Many of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Manifest the Reality You Want with A

Have you ever walked into a store hoping that you will find a certain item on sale and it is? Many of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

How to Manifest the Reality You Want with Angelia LaRue

Have you ever walked into a store hoping that you will find a certain item on sale and it isMany of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

How to Manifest the Reality You Want with Angelia LaRue

Have you ever walked into a store hoping that you will find a certain item on sale and it isMany of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Manifest the Reality You Want with A

Have you ever walked into a store hoping that you will find a certain item on sale and it isMany of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Manifest the Reality You Want with A

Have you ever walked into a store hoping that you will find a certain item on sale and it isMany of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.

Encore: How to Make Life Easier - Instantly!

When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respondhellipwhich affects how you feel In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.

Encore: How to Make Life Easier - Instantly!

When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respond…which affects how you feel! In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: How to Make Life Easier - Instantly

When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respondhellipwhich affects how you feel In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: How to Make Life Easier - Instantly

When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respond…which affects how you feel! In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.

Encore: How to Make Life Easier - Instantly!

When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respondhellipwhich affects how you feel In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: How to Make Life Easier - Instantly

When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respondhellipwhich affects how you feel In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.

Living a Vibrant & Powerful Life as a Transgender Woman

The world is full of F.U.D. Fear, Uncertainty, and Doubt about transgender people. Beyond the hype in the news amp politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living a Vibrant & Powerful Life as a Trans

The world is full of F.U.D. (Fear, Uncertainty, and Doubt) about transgender people. Beyond the hype in the news & politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.

Living a Vibrant & Powerful Life as a Transgender Woman

The world is full of F.U.D. (Fear, Uncertainty, and Doubt) about transgender people. Beyond the hype in the news & politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.

Living a Vibrant & Powerful Life as a Transgender Woman

The world is full of F.U.D. Fear, Uncertainty, and Doubt about transgender people. Beyond the hype in the news amp politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living a Vibrant & Powerful Life as a Trans

The world is full of F.U.D. Fear, Uncertainty, and Doubt about transgender people. Beyond the hype in the news amp politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living a Vibrant & Powerful Life as a Trans

The world is full of F.U.D. Fear, Uncertainty, and Doubt about transgender people. Beyond the hype in the news amp politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Communication: Learning to Make Great Apolo

Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.

Communication: Learning to Make Great Apologies

Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.

Communication: Learning to Make Great Apologies

Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.

Communication: Learning to Make Great Apologies

Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Communication: Learning to Make Great Apolo

Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Communication: Learning to Make Great Apolo

Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living the Dream with Brianna Rooney

When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.

Living the Dream with Brianna Rooney

When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living the Dream with Brianna Rooney

When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.

Living the Dream with Brianna Rooney

When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.

Living the Dream with Brianna Rooney

When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living the Dream with Brianna Rooney

When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.

Building Strong Family Relationships - Vibrant Replay

Today's Vibrant Replay focuses on the things you do that help to build yourrelationship with others as well as those things that take strength away. You don'thave to be perfect to build a strong relationship, but you do need to beaware.

Building Strong Family Relationships - Vibrant Replay

Today's Vibrant Replay focuses on the things you do that help to build your relationship with others as well as those things that take strength away. You don't have to be perfect to build a strong relationship, but you do need to be aware.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Building Strong Family Relationships - Vibr

Today's Vibrant Replay focuses on the things you do that help to build your relationship with others as well as those things that take strength away. You don't have to be perfect to build a strong relationship, but you do need to be aware.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Building Strong Family Relationships - Vibr

Today's Vibrant Replay focuses on the things you do that help to build yourrelationship with others as well as those things that take strength away. You don'thave to be perfect to build a strong relationship, but you do need to beaware.

Building Strong Family Relationships - Vibrant Replay

Today's Vibrant Replay focuses on the things you do that help to build yourrelationship with others as well as those things that take strength away. You don'thave to be perfect to build a strong relationship, but you do need to beaware.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Building Strong Family Relationships - Vibr

Today's Vibrant Replay focuses on the things you do that help to build yourrelationship with others as well as those things that take strength away. You don'thave to be perfect to build a strong relationship, but you do need to beaware.

How to Reconnect with Your Playful Power for Maximum Effectiveness with Tammy Leitzel

Discover how to unlock & utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Reconnect with Your Playful Power fo

Discover how to unlock & utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.

How to Reconnect with Your Playful Power for Maximum Effectiveness with Tammy Leitzel

Discover how to unlock amp utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.

How to Reconnect with Your Playful Power for Maximum Effectiveness with Tammy Leitzel

Discover how to unlock amp utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Reconnect with Your Playful Power fo

Discover how to unlock amp utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Reconnect with Your Playful Power fo

Discover how to unlock amp utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.

Living Happily with Teenagers

What springs to mind when I mention the word teenagerFear, fond memories, parties, rebellion Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living Happily with Teenagers

What springs to mind when I mention the word teenager? Fear, fond memories, parties, rebellion? Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.

Living Happily with Teenagers

What springs to mind when I mention the word teenager? Fear, fond memories, parties, rebellion? Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.

Living Happily with Teenagers

What springs to mind when I mention the word teenagerFear, fond memories, parties, rebellion Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living Happily with Teenagers

What springs to mind when I mention the word teenagerFear, fond memories, parties, rebellion Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living Happily with Teenagers

What springs to mind when I mention the word teenagerFear, fond memories, parties, rebellion Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Dreams to Access Empowerment with Kel

Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self.  In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.

Using Dreams to Access Empowerment with Kelly Lydick

Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self. In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.

Using Dreams to Access Empowerment with Kelly Lydick

Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self.  In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Dreams to Access Empowerment with Kel

Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self. In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.

Using Dreams to Access Empowerment with Kelly Lydick

Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self. In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Dreams to Access Empowerment with Kel

Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self. In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.

5 Keys for Standing in Your Power When Faced With a Diagnosis

Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to survive?This is a super common thing to have happen and can even be viewed as a good thing…at least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.

5 Keys for Standing in Your Power When Faced With a Diagnosis

Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to surviveThis is a super common thing to have happen and can even be viewed as a good thinghellipat least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Keys for Standing in Your Power When Face

Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to survive?This is a super common thing to have happen and can even be viewed as a good thing…at least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.

5 Keys for Standing in Your Power When Faced With a Diagnosis

Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to surviveThis is a super common thing to have happen and can even be viewed as a good thinghellipat least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Keys for Standing in Your Power When Face

Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to surviveThis is a super common thing to have happen and can even be viewed as a good thinghellipat least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Keys for Standing in Your Power When Face

Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to surviveThis is a super common thing to have happen and can even be viewed as a good thinghellipat least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Food Fallacies; What You Think You Know Can

There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming. My guest today, Tricia Whelan, shares ideas about nutrition, whole foods and living life in a healthy, loving way. 

Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan

There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming. My guest today, Tricia Whelan, shares ideas about nutrition, whole foods and living life in a healthy, loving way. 

Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan

There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming.My guest today, Tricia Whelan,shares ideas aboutnutrition, whole foods and living life in a healthy, loving way.

Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan

There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming.My guest today, Tricia Whelan,shares ideas aboutnutrition, whole foods and living life in a healthy, loving way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Food Fallacies; What You Think You Know Can

There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming.My guest today, Tricia Whelan,shares ideas aboutnutrition, whole foods and living life in a healthy, loving way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Food Fallacies; What You Think You Know Can

There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming.My guest today, Tricia Whelan,shares ideas aboutnutrition, whole foods and living life in a healthy, loving way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parent Power; The Magic Wand of Parenting

Did you know you have a magic wand that can be used to get your kids to listen to youIn reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting. In this episode I'll talk about this wand and how you can keep it working optimally for you.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parent Power; The Magic Wand of Parenting

Did you know you have a magic wand that can be used to get your kids to listen to you? In reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting.  In this episode I'll talk about this wand and how you can keep it working optimally for you.

Parent Power; The Magic Wand of Parenting

Did you know you have a magic wand that can be used to get your kids to listen to you? In reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting.  In this episode I'll talk about this wand and how you can keep it working optimally for you.

Parent Power; The Magic Wand of Parenting

Did you know you have a magic wand that can be used to get your kids to listen to youIn reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting. In this episode I'll talk about this wand and how you can keep it working optimally for you.

Parent Power; The Magic Wand of Parenting

Did you know you have a magic wand that can be used to get your kids to listen to youIn reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting. In this episode I'll talk about this wand and how you can keep it working optimally for you.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parent Power; The Magic Wand of Parenting

Did you know you have a magic wand that can be used to get your kids to listen to youIn reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting. In this episode I'll talk about this wand and how you can keep it working optimally for you.

What Every Parent Needs to Know About EMF's and Frequency with Angelia LaRue

Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that you’re ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.  

What Every Parent Needs to Know About EMF's and Frequency with Angelia LaRue

Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that yoursquore ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What Every Parent Needs to Know About EMF's

Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that you’re ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.  

What Every Parent Needs to Know About EMF's and Frequency with Angelia LaRue

Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that yoursquore ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What Every Parent Needs to Know About EMF's

Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that yoursquore ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What Every Parent Needs to Know About EMF's

Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that yoursquore ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What to Do When Life Gets You Down

Have you ever found yourself in a situation where things feel like they are more than you can handle It's like the rug has been pulled out from under your feethellipso you don't know where things are headed, you're having trouble thinking clearly and you're truly uncertain that you can make it through the experience.

What to Do When Life Gets You Down

Have you ever found yourself in a situation where things feel like they are more than you can handle? It's like the rug has been pulled out from under your feet…so you don't know where things are headed, you're having trouble thinking clearly and you're truly uncertain that you can make it through the experience.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What to Do When Life Gets You Down

Have you ever found yourself in a situation where things feel like they are more than you can handle? It's like the rug has been pulled out from under your feet…so you don't know where things are headed, you're having trouble thinking clearly and you're truly uncertain that you can make it through the experience.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What to Do When Life Gets You Down

Have you ever found yourself in a situation where things feel like they are more than you can handle It's like the rug has been pulled out from under your feethellipso you don't know where things are headed, you're having trouble thinking clearly and you're truly uncertain that you can make it through the experience.

What to Do When Life Gets You Down

Have you ever found yourself in a situation where things feel like they are more than you can handle It's like the rug has been pulled out from under your feethellipso you don't know where things are headed, you're having trouble thinking clearly and you're truly uncertain that you can make it through the experience.

What to Do When Life Gets You Down

Have you ever found yourself in a situation where things feel like they are more than you can handle It's like the rug has been pulled out from under your feethellipso you don't know where things are headed, you're having trouble thinking clearly and you're truly uncertain that you can make it through the experience.

Reconnect with your Magic

Would you like to reconnect with your magicDid you even know that you have access to magicWell you do and today I would like to talk to you about it. I believe magic is innate to all of us. It's not something only a few lucky people have, but rather something every one of us has access to.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reconnect with your Magic

Would you like to reconnect with your magic? Did you even know that you have access to magic? Well you do and today I would like to talk to you about it. I believe magic is innate to all of us. It's not something only a few lucky people have, but rather something every one of us has access to. 

Reconnect with your Magic

Would you like to reconnect with your magicDid you even know that you have access to magicWell you do and today I would like to talk to you about it. I believe magic is innate to all of us. It's not something only a few lucky people have, but rather something every one of us has access to.

Reconnect with your Magic

Would you like to reconnect with your magic? Did you even know that you have access to magic? Well you do and today I would like to talk to you about it. I believe magic is innate to all of us. It's not something only a few lucky people have, but rather something every one of us has access to. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reconnect with your Magic

Would you like to reconnect with your magicDid you even know that you have access to magicWell you do and today I would like to talk to you about it. I believe magic is innate to all of us. It's not something only a few lucky people have, but rather something every one of us has access to.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reconnect with your Magic

Would you like to reconnect with your magicDid you even know that you have access to magicWell you do and today I would like to talk to you about it. I believe magic is innate to all of us. It's not something only a few lucky people have, but rather something every one of us has access to.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Use Boundaries To Create A Strong He

This episode looks at a part of your life that helps to keep you safe, that connects you with your own resiliency and clearly tells you when things around you are not aligning with what you believe. The topic is boundaries – those often ambiguous lines that we draw in the sand.

How to Use Boundaries To Create A Strong Healthy Family

This episode looks at a part of your life that helps to keep you safe, that connects you with your own resiliency and clearly tells you when things around you are not aligning with what you believe. The topic is boundaries ndash those often ambiguous lines that we draw in the sand.

How to Use Boundaries To Create A Strong Healthy Family

This episode looks at a part of your life that helps to keep you safe, that connects you with your own resiliency and clearly tells you when things around you are not aligning with what you believe. The topic is boundaries ndash those often ambiguous lines that we draw in the sand.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Use Boundaries To Create A Strong He

This episode looks at a part of your life that helps to keep you safe, that connects you with your own resiliency and clearly tells you when things around you are not aligning with what you believe. The topic is boundaries ndash those often ambiguous lines that we draw in the sand.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Use Boundaries To Create A Strong He

This episode looks at a part of your life that helps to keep you safe, that connects you with your own resiliency and clearly tells you when things around you are not aligning with what you believe. The topic is boundaries ndash those often ambiguous lines that we draw in the sand.

How to Use Boundaries To Create A Strong Healthy Family

This episode looks at a part of your life that helps to keep you safe, that connects you with your own resiliency and clearly tells you when things around you are not aligning with what you believe. The topic is boundaries – those often ambiguous lines that we draw in the sand.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Refusing the Shame with Tammy Leitzel

Have you ever felt white, hot shameIf you're a woman, then I'm guessing you havehellip probably more than once.My guest this week, Tammy Leitzel, knows this feeling intimately and has made it her mission to stop it and help women take back their power once and for all.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Refusing the Shame with Tammy Leitzel

Have you ever felt white, hot shame? If you're a woman, then I'm guessing you have… probably more than once. My guest this week, Tammy Leitzel, knows this feeling intimately and has made it her mission to stop it and help women take back their power once and for all.

Refusing the Shame with Tammy Leitzel

Have you ever felt white, hot shameIf you're a woman, then I'm guessing you havehellip probably more than once.My guest this week, Tammy Leitzel, knows this feeling intimately and has made it her mission to stop it and help women take back their power once and for all.

Refusing the Shame with Tammy Leitzel

Have you ever felt white, hot shame? If you're a woman, then I'm guessing you have… probably more than once. My guest this week, Tammy Leitzel, knows this feeling intimately and has made it her mission to stop it and help women take back their power once and for all.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Refusing the Shame with Tammy Leitzel

Have you ever felt white, hot shameIf you're a woman, then I'm guessing you havehellip probably more than once.My guest this week, Tammy Leitzel, knows this feeling intimately and has made it her mission to stop it and help women take back their power once and for all.

Refusing the Shame with Tammy Leitzel

Have you ever felt white, hot shameIf you're a woman, then I'm guessing you havehellip probably more than once.My guest this week, Tammy Leitzel, knows this feeling intimately and has made it her mission to stop it and help women take back their power once and for all.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Taking Toxins Out of Your Personal Life

Did you know that your hormones are affected by the products you use on your body According to my recent guest, Nicki Williams, it's a great idea to become aware of how these products are affecting you so that you can make informed decisions about what you want to change. Today I talk about simple changes you can make to detox your personal life.

Taking Toxins Out of Your Personal Life

Did you know that your hormones are affected by the products you use on your body? According to my recent guest, Nicki Williams, it's a great idea to become aware of how these products are affecting you so that you can make informed decisions about what you want to change. Today I talk about simple changes you can make to detox your personal life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Taking Toxins Out of Your Personal Life

Did you know that your hormones are affected by the products you use on your body? According to my recent guest, Nicki Williams, it's a great idea to become aware of how these products are affecting you so that you can make informed decisions about what you want to change. Today I talk about simple changes you can make to detox your personal life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Taking Toxins Out of Your Personal Life

Did you know that your hormones are affected by the products you use on your body According to my recent guest, Nicki Williams, it's a great idea to become aware of how these products are affecting you so that you can make informed decisions about what you want to change. Today I talk about simple changes you can make to detox your personal life.

Taking Toxins Out of Your Personal Life

Did you know that your hormones are affected by the products you use on your body According to my recent guest, Nicki Williams, it's a great idea to become aware of how these products are affecting you so that you can make informed decisions about what you want to change. Today I talk about simple changes you can make to detox your personal life.

Taking Toxins Out of Your Personal Life

Did you know that your hormones are affected by the products you use on your body According to my recent guest, Nicki Williams, it's a great idea to become aware of how these products are affecting you so that you can make informed decisions about what you want to change. Today I talk about simple changes you can make to detox your personal life.

Reducing the Toxic Load in Your Home

Today I want to share some of my tips about reducing the toxic load in your home. For the last two weeks we listened to Nicki Williams talk about how easy it is for our hormones to get out of balance and what an impact that can have on us. Cleansing - or detoxing - is one of the ways to make positive change quickly.

Reducing the Toxic Load in Your Home

Today I want to share some of my tips about reducing the toxic load in your home. For the last two weeks we listened to Nicki Williams talk about how easy it is for our hormones to get out of balance and what an impact that can have on us. Cleansing - or detoxing - is one of the ways to make positive change quickly.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reducing the Toxic Load in Your Home

Today I want to share some of my tips about reducing the toxic load in your home. For the last two weeks we listened to Nicki Williams talk about how easy it is for our hormones to get out of balance and what an impact that can have on us. Cleansing - or detoxing - is one of the ways to make positive change quickly.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reducing the Toxic Load in Your Home

Today I want to share some of my tips about reducing the toxic load in your home. For the last two weeks we listened to Nicki Williams talk about how easy it is for our hormones to get out of balance and what an impact that can have on us. Cleansing - or detoxing - is one of the ways to make positive change quickly.

Reducing the Toxic Load in Your Home

Today I want to share some of my tips about reducing the toxic load in your home. For the last two weeks we listened to Nicki Williams talk about how easy it is for our hormones to get out of balance and what an impact that can have on us. Cleansing - or detoxing - is one of the ways to make positive change quickly.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reducing the Toxic Load in Your Home

Today I want to share some of my tips about reducing the toxic load in your home. For the last two weeks we listened to Nicki Williams talk about how easy it is for our hormones to get out of balance and what an impact that can have on us. Cleansing - or detoxing - is one of the ways to make positive change quickly.

Four Steps to Balancing Your Hormones with Nicki Williams (Part 2)

Did you know peri-menopause can start as early as 35 years old? According to my guest, Nicki Williams, this is something many women are not aware of and because the symptoms can be blamed on so many other things, even doctors fail to figure it out. Tune in to this episode to find out what you can do to decrease symptoms during this time.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Four Steps to Balancing Your Hormones with

Did you know peri-menopause can start as early as 35 years old? According to my guest, Nicki Williams, this is something many women are not aware of and because the symptoms can be blamed on so many other things, even doctors fail to figure it out. Tune in to this episode to find out what you can do to decrease symptoms during this time.

Four Steps to Balancing Your Hormones with Nicki Williams (Part 2)

Did you know peri-menopause can start as early as 35 years old According to my guest, Nicki Williams, this is something many women are not aware of and because the symptoms can be blamed on so many other things, even doctors fail to figure it out. Tune in to this episode to find out what you can do to decrease symptoms during this time.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Four Steps to Balancing Your Hormones with

Did you know peri-menopause can start as early as 35 years old According to my guest, Nicki Williams, this is something many women are not aware of and because the symptoms can be blamed on so many other things, even doctors fail to figure it out. Tune in to this episode to find out what you can do to decrease symptoms during this time.

Four Steps to Balancing Your Hormones with Nicki Williams (Part 2)

Did you know peri-menopause can start as early as 35 years old According to my guest, Nicki Williams, this is something many women are not aware of and because the symptoms can be blamed on so many other things, even doctors fail to figure it out. Tune in to this episode to find out what you can do to decrease symptoms during this time.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Four Steps to Balancing Your Hormones with

Did you know peri-menopause can start as early as 35 years old According to my guest, Nicki Williams, this is something many women are not aware of and because the symptoms can be blamed on so many other things, even doctors fail to figure it out. Tune in to this episode to find out what you can do to decrease symptoms during this time.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: It’s Not You, It’s Your Hormones with Nicki

My guest this week (and next!) specializes in understanding women’s hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, understanding our bodies and emotions as best we can and then deciding what we’re going to do with that information is a critical part of our journey.

It’s Not You, It’s Your Hormones with Nicki Williams; Part 1

My guest this week (and next!) specializes in understanding women’s hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, understanding our bodies and emotions as best we can and then deciding what we’re going to do with that information is a critical part of our journey.

It’s Not You, It’s Your Hormones with Nicki Williams; Part 1

My guest this week and next specializes in understanding womenrsquos hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, understanding our bodies and emotions as best we can and then deciding what wersquore going to do with that information is a critical part of our journey.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: It’s Not You, It’s Your Hormones with Nicki

My guest this week and next specializes in understanding womenrsquos hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, understanding our bodies and emotions as best we can and then deciding what wersquore going to do with that information is a critical part of our journey.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: It’s Not You, It’s Your Hormones with Nicki

My guest this week and next specializes in understanding womenrsquos hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, understanding our bodies and emotions as best we can and then deciding what wersquore going to do with that information is a critical part of our journey.

It’s Not You, It’s Your Hormones with Nicki Williams; Part 1

My guest this week and next specializes in understanding womenrsquos hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, understanding our bodies and emotions as best we can and then deciding what wersquore going to do with that information is a critical part of our journey.

Turning Your Inner Critic into Your Inner Coach

This show provides ideas on how to quiet your inner critic because quieting this voice – or at least changing what she is saying – is really important to helping a person move out of their shadow and into their power.

Turning Your Inner Critic into Your Inner Coach

This show providesideas on howto quiet your inner critic because quieting this voice ndash or at least changing what she is saying ndash is really important to helping a person move out of their shadow and into their power.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Turning Your Inner Critic into Your Inner C

This show provides ideas on how to quiet your inner critic because quieting this voice – or at least changing what she is saying – is really important to helping a person move out of their shadow and into their power.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Turning Your Inner Critic into Your Inner C

This show providesideas on howto quiet your inner critic because quieting this voice ndash or at least changing what she is saying ndash is really important to helping a person move out of their shadow and into their power.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Turning Your Inner Critic into Your Inner C

This show providesideas on howto quiet your inner critic because quieting this voice ndash or at least changing what she is saying ndash is really important to helping a person move out of their shadow and into their power.

Turning Your Inner Critic into Your Inner Coach

This show providesideas on howto quiet your inner critic because quieting this voice ndash or at least changing what she is saying ndash is really important to helping a person move out of their shadow and into their power.

Using Collaboration to Increase Your Vibrancy in Life with Orange, Liston & Dew

Today's show spotlights three passionate women, who have come together to create the Beaver Business Club,and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds your heart, your soul and your need for positive connection with others.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Collaboration to Increase Your Vibran

Today's show spotlights three passionate women, who have come together to create the Beaver Business Club,and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds your heart, your soul and your need for positive connection with others.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Collaboration to Increase Your Vibran

Today's show spotlights three passionate women, who have come together to create the Beaver Business Club, and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds your heart, your soul and your need for positive connection with others. 

Using Collaboration to Increase Your Vibrancy in Life with Orange, Liston & Dew

Today's show spotlights three passionate women, who have come together to create the Beaver Business Club,and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds your heart, your soul and your need for positive connection with others.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Collaboration to Increase Your Vibran

Today's show spotlights three passionate women, who have come together to create the Beaver Business Club,and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds your heart, your soul and your need for positive connection with others.

Using Collaboration to Increase Your Vibrancy in Life with Orange, Liston & Dew

Today's show spotlights three passionate women, who have come together to create the Beaver Business Club, and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds your heart, your soul and your need for positive connection with others. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Important tips for Decreasing Stress Leve

Today I want to talk about stress and give you 5 steps you can use to help you use it in your life without letting it overwhelm you or your health.

5 Important tips for Decreasing Stress Levels

Today I want to talk about stress and give you 5 steps you can use to help you use it in your life without letting it overwhelm you or your health.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Important tips for Decreasing Stress Leve

Today I want to talk about stress and give you 5 steps you can use to help you use it in your life without letting it overwhelm you or your health.

5 Important tips for Decreasing Stress Levels

Today I want to talk about stress and give you 5 steps you can use to help you use it in your life without letting it overwhelm you or your health.

5 Important tips for Decreasing Stress Levels

Today I want to talk about stress and give you 5 steps you can use to help you use it in your life without letting it overwhelm you or your health.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Important tips for Decreasing Stress Leve

Today I want to talk about stress and give you 5 steps you can use to help you use it in your life without letting it overwhelm you or your health.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Create a Vibrant Healthy Life with N

Imagine finding out at 3 years old that your heart has a murmur and isn't working the way it is supposed to work. By the time you are 10 you were given a 50:50 chance of survival so open heart surgery was required. My guest today doesn't need to imagine what this might be like, because she lived it.

How to Create a Vibrant Healthy Life with Naomi Carmona-Morshead

Imagine finding out at 3 years old that your heart has a murmur and isn't working the way it is supposed to work. By the time you are 10 you were given a 50:50 chance of survival so open heart surgery was required. My guest today doesn't need to imagine what this might be like, because she lived it.

How to Create a Vibrant Healthy Life with Naomi Carmona-Morshead

Imagine finding out at 3 years old that your heart has a murmur and isn't working the way it is supposed to work. By the time you are 10 you were given a 50:50 chance of survival so open heart surgery was required. My guest today doesn't need to imagine what this might be like, because she lived it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Create a Vibrant Healthy Life with N

Imagine finding out at 3 years old that your heart has a murmur and isn't working the way it is supposed to work. By the time you are 10 you were given a 50:50 chance of survival so open heart surgery was required. My guest today doesn't need to imagine what this might be like, because she lived it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Create a Vibrant Healthy Life with N

Imagine finding out at 3 years old that your heart has a murmur and isn't working the way it is supposed to work. By the time you are 10 you were given a 50:50 chance of survival so open heart surgery was required. My guest today doesn't need to imagine what this might be like, because she lived it.

How to Create a Vibrant Healthy Life with Naomi Carmona-Morshead

Imagine finding out at 3 years old that your heart has a murmur and isn't working the way it is supposed to work. By the time you are 10 you were given a 50:50 chance of survival so open heart surgery was required. My guest today doesn't need to imagine what this might be like, because she lived it.

Developing a Healthy Response to Bullying

Today, I want to share some thoughts about bullying. The idea of someone bullying our child is almost more than we can bear and creates a response in us that can feel overwhelming. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Developing a Healthy Response to Bullying

Today, I want to share some thoughts about bullying. The idea of someone bullying our child is almost more than we can bear and creates a response in us that can feel overwhelming.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Developing a Healthy Response to Bullying

Today, I want to share some thoughts about bullying. The idea of someone bullying our child is almost more than we can bear and creates a response in us that can feel overwhelming.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Developing a Healthy Response to Bullying

Today, I want to share some thoughts about bullying. The idea of someone bullying our child is almost more than we can bear and creates a response in us that can feel overwhelming. 

Developing a Healthy Response to Bullying

Today, I want to share some thoughts about bullying. The idea of someone bullying our child is almost more than we can bear and creates a response in us that can feel overwhelming.

Developing a Healthy Response to Bullying

Today, I want to share some thoughts about bullying. The idea of someone bullying our child is almost more than we can bear and creates a response in us that can feel overwhelming.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Revitalize Your Life with Nancy McNaughton

To close off Mother's Day Marathon Month , I interviewed my friend and colleague, Nancy McNaughton. Nancy overcame a diagnosis of incurable clinical depression by tuning into the little things she was doing that were getting in the way of her creating a life she could love and changing them to truly support her.

Revitalize Your Life with Nancy McNaughton

To close off Mother's Day Marathon Month , I interviewed my friend and colleague, Nancy McNaughton. Nancy overcame a  diagnosis of incurable clinical depression  by tuning into the little things she was doing that were getting in the way of her creating a life she could love and changing them to truly support her.

Revitalize Your Life with Nancy McNaughton

To close off Mother's Day Marathon Month , I interviewed my friend and colleague, Nancy McNaughton. Nancy overcame a diagnosis of incurable clinical depression by tuning into the little things she was doing that were getting in the way of her creating a life she could love and changing them to truly support her.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Revitalize Your Life with Nancy McNaughton

To close off Mother's Day Marathon Month , I interviewed my friend and colleague, Nancy McNaughton. Nancy overcame a  diagnosis of incurable clinical depression  by tuning into the little things she was doing that were getting in the way of her creating a life she could love and changing them to truly support her.

Revitalize Your Life with Nancy McNaughton

To close off Mother's Day Marathon Month , I interviewed my friend and colleague, Nancy McNaughton. Nancy overcame a diagnosis of incurable clinical depression by tuning into the little things she was doing that were getting in the way of her creating a life she could love and changing them to truly support her.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Revitalize Your Life with Nancy McNaughton

To close off Mother's Day Marathon Month , I interviewed my friend and colleague, Nancy McNaughton. Nancy overcame a diagnosis of incurable clinical depression by tuning into the little things she was doing that were getting in the way of her creating a life she could love and changing them to truly support her.

Being everything isn’t all it’s cracked up to be…so stop trying with Betsy Chasse

Week 3 of the Mother's Day Marathon brings Betsy Chasse to the show. Betsy is full of knowledge and stories to help you remember what's really important about your role as a parent.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Being everything isn’t all it’s cracked up

Week 3 of the Mother's Day Marathon brings Betsy Chasse to the show. Betsy is full of knowledge and stories to help you remember what's really important about your role as a parent.

Being everything isn’t all it’s cracked up to be…so stop trying with Betsy Chasse

Week 3 of the Mother's Day Marathon brings Betsy Chasse to the show. Betsy is full of knowledge and stories to help you remember what's really important about your role as a parent.

Being everything isn’t all it’s cracked up to be…so stop trying with Betsy Chasse

Week 3 of the Mother's Day Marathon brings Betsy Chasse to the show. Betsy is full of knowledge and stories to help you remember what's really important about your role as a parent.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Being everything isn’t all it’s cracked up

Week 3 of the Mother's Day Marathon brings Betsy Chasse to the show. Betsy is full of knowledge and stories to help you remember what's really important about your role as a parent.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Being everything isn’t all it’s cracked up

Week 3 of the Mother's Day Marathon brings Betsy Chasse to the show. Betsy is full of knowledge and stories to help you remember what's really important about your role as a parent.

How Your DNA Influences You and Your Child with Johanna Lynn

Continuing with our Mother's Day Marathon month, my guest, Johanna Lynn, shares how the patterns of your life and the family threads that cause them, are the keys to your freedom

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Your DNA Influences You and Your Child

Continuing with our Mother's Day Marathon month, my guest, Johanna Lynn, shares how the patterns of your life and the family threads that cause them, are the keys to your freedom

How Your DNA Influences You and Your Child with Johanna Lynn

Continuing with our Mother's Day Marathon month, my guest, Johanna Lynn, shares howthe patterns of your life and the family threads that cause them, are the keys to your freedom

How Your DNA Influences You and Your Child with Johanna Lynn

Continuing with our Mother's Day Marathon month, my guest, Johanna Lynn, shares howthe patterns of your life and the family threads that cause them, are the keys to your freedom

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Your DNA Influences You and Your Child

Continuing with our Mother's Day Marathon month, my guest, Johanna Lynn, shares howthe patterns of your life and the family threads that cause them, are the keys to your freedom

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Your DNA Influences You and Your Child

Continuing with our Mother's Day Marathon month, my guest, Johanna Lynn, shares howthe patterns of your life and the family threads that cause them, are the keys to your freedom

Change Your Family Legacy to One You Can Love with Randi Rubenstein

We launch the Mother's Day Marathon Month this week with guest, Randi Rubenstein. We talk about the parenting gap and how to use tools like a productive conversation to help you close the gap and be the parent you really want to be with your kids. 

Change Your Family Legacy to One You Can Love with Randi Rubenstein

We launch the Mother's Day Marathon Month this week with guest, Randi Rubenstein. We talk about the parenting gap and how to use tools like a productive conversation to help you close the gap and be the parent you really want to be with your kids.

Change Your Family Legacy to One You Can Love with Randi Rubenstein

We launch the Mother's Day Marathon Month this week with guest, Randi Rubenstein. We talk about the parenting gap and how to use tools like a productive conversation to help you close the gap and be the parent you really want to be with your kids.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Change Your Family Legacy to One You Can Lo

We launch the Mother's Day Marathon Month this week with guest, Randi Rubenstein. We talk about the parenting gap and how to use tools like a productive conversation to help you close the gap and be the parent you really want to be with your kids. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Change Your Family Legacy to One You Can Lo

We launch the Mother's Day Marathon Month this week with guest, Randi Rubenstein. We talk about the parenting gap and how to use tools like a productive conversation to help you close the gap and be the parent you really want to be with your kids.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Change Your Family Legacy to One You Can Lo

We launch the Mother's Day Marathon Month this week with guest, Randi Rubenstein. We talk about the parenting gap and how to use tools like a productive conversation to help you close the gap and be the parent you really want to be with your kids.

Real Life Resilience: Recognizing and Recovering From Emotional Abuse with Stacy Brookman

In this interview, my guest shares some of her own uncomfortablestory about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.

Real Life Resilience: Recognizing and Recovering From Emotional Abuse with Stacy Brookman

In this interview, my guest shares some of her own uncomfortable story about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Real Life Resilience: Recognizing and Recov

In this interview, my guest shares some of her own uncomfortable story about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.

Real Life Resilience: Recognizing and Recovering From Emotional Abuse with Stacy Brookman

In this interview, my guest shares some of her own uncomfortablestory about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Real Life Resilience: Recognizing and Recov

In this interview, my guest shares some of her own uncomfortablestory about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Real Life Resilience: Recognizing and Recov

In this interview, my guest shares some of her own uncomfortablestory about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.

5 Secrets to Using Discipline

Today I share 5 secrets about using discipline that are rarely discussed yet super important if you want to be able to choose discipline over punishment with your kids.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets to Using Discipline

Today I share 5 secrets about using discipline that are rarely discussed yet super important if you want to be able to choose discipline over punishment with your kids.

5 Secrets to Using Discipline

Today I share 5 secrets about using discipline that are rarely discussed yet super important if you want to be able to choose discipline over punishment with your kids.

5 Secrets to Using Discipline

Today I share 5 secrets about using discipline that are rarely discussed yet super important if you want to be able to choose discipline over punishment with your kids.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets to Using Discipline

Today I share 5 secrets about using discipline that are rarely discussed yet super important if you want to be able to choose discipline over punishment with your kids.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets to Using Discipline

Today I share 5 secrets about using discipline that are rarely discussed yet super important if you want to be able to choose discipline over punishment with your kids.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Sharing Stories Can Enhance Your Life w

My guest this week recently released her first book,Finding Your Voice Connecting the Stories That Shape Your Life, and in this interview she helps us understand why its a good idea to capture and share the stories that make up who we are.

How Sharing Stories Can Enhance Your Life with Dianne McCoy

My guest this week recently released her first book, Finding Your Voice; Connecting the Stories That Shape Your Life, and in this interview she helps us understand why its a good idea to capture and share the stories that make up who we are.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Sharing Stories Can Enhance Your Life w

My guest this week recently released her first book, Finding Your Voice; Connecting the Stories That Shape Your Life, and in this interview she helps us understand why its a good idea to capture and share the stories that make up who we are.

How Sharing Stories Can Enhance Your Life with Dianne McCoy

My guest this week recently released her first book,Finding Your Voice Connecting the Stories That Shape Your Life, and in this interview she helps us understand why its a good idea to capture and share the stories that make up who we are.

How Sharing Stories Can Enhance Your Life with Dianne McCoy

My guest this week recently released her first book,Finding Your Voice Connecting the Stories That Shape Your Life, and in this interview she helps us understand why its a good idea to capture and share the stories that make up who we are.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Sharing Stories Can Enhance Your Life w

My guest this week recently released her first book,Finding Your Voice Connecting the Stories That Shape Your Life, and in this interview she helps us understand why its a good idea to capture and share the stories that make up who we are.

Why Choose Discipline?

Discipline is actually tightly tied to self-discipline – this is what helps you live a healthy life, treat others in ways you would like to be treated, to respect others property, to build strong relationships and so much more. Most of us have been raised in a punitive environment, which means we don't necessarily have the skills we need to be disciplined. 

Why Choose Discipline?

Discipline is actually tightly tied to self-discipline ndash this is what helps you live a healthy life, treat others in ways you would like to be treated, to respect others property, to build strong relationships and so much more. Most of us have been raised in a punitive environment, which means we don'tnecessarily have the skills we need to be disciplined.

Why Choose Discipline?

Discipline is actually tightly tied to self-discipline ndash this is what helps you live a healthy life, treat others in ways you would like to be treated, to respect others property, to build strong relationships and so much more. Most of us have been raised in a punitive environment, which means we don'tnecessarily have the skills we need to be disciplined.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Why Choose Discipline?

Discipline is actually tightly tied to self-discipline ndash this is what helps you live a healthy life, treat others in ways you would like to be treated, to respect others property, to build strong relationships and so much more. Most of us have been raised in a punitive environment, which means we don'tnecessarily have the skills we need to be disciplined.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Why Choose Discipline?

Discipline is actually tightly tied to self-discipline – this is what helps you live a healthy life, treat others in ways you would like to be treated, to respect others property, to build strong relationships and so much more. Most of us have been raised in a punitive environment, which means we don't necessarily have the skills we need to be disciplined. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Why Choose Discipline?

Discipline is actually tightly tied to self-discipline ndash this is what helps you live a healthy life, treat others in ways you would like to be treated, to respect others property, to build strong relationships and so much more. Most of us have been raised in a punitive environment, which means we don'tnecessarily have the skills we need to be disciplined.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Manage Your Energy, Not Your Time with Dian

Dianne Ansari-Winn, MD is a mom, a doctor, and a coach whose specialty is physician wellness. In this interview, we will discuss the life-changing concept of energy management and the 5 paths for energy renewal that she teaches her physician clients.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Manage Your Energy, Not Your Time with Dian

Dianne Ansari-Winn, MD is a mom, a doctor, and a coach whose specialty is physician wellness. In this interview, we will discuss the life-changing concept of energy management and the 5 paths for energy renewal that she teaches her physician clients.

Manage Your Energy, Not Your Time with Dianne Ansari-Winn, MD

Dianne Ansari-Winn, MD is a mom, a doctor, and a coach whose specialty is physician wellness. In this interview, we will discuss the life-changing concept of energy management and the 5 paths for energy renewal that she teaches her physician clients.

Manage Your Energy, Not Your Time with Dianne Ansari-Winn, MD

Dianne Ansari-Winn, MD is a mom, a doctor, and a coach whose specialty is physician wellness. In this interview, we will discuss the life-changing concept of energy management and the 5 paths for energy renewal that she teaches her physician clients.

Manage Your Energy, Not Your Time with Dianne Ansari-Winn, MD

Dianne Ansari-Winn, MD is a mom, a doctor, and a coach whose specialty is physician wellness. In this interview, we will discuss the life-changing concept of energy management and the 5 paths for energy renewal that she teaches her physician clients.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Manage Your Energy, Not Your Time with Dian

Dianne Ansari-Winn, MD is a mom, a doctor, and a coach whose specialty is physician wellness. In this interview, we will discuss the life-changing concept of energy management and the 5 paths for energy renewal that she teaches her physician clients.

The Dr. Pat Show: Talk Radio to Thrive By!: Awakening Means Peeking Out of the Box, Seeing Your Shadow and Still Climbing Out with Debbie Po

There's a lot of talk about this being a time of awakening, especially for women. Transformation, finding your authentic self, living on purpose, and shining a light on those parts of your life that need to heal metoo are all part of this process. The challenge is, that while many of us can feel this call, we have no idea what to do or how to start making the changes in our lives so we can awaken and better align with who we are becoming. Debbie is here today to shed light on this awakening and help you tune in to your own unique path forward.

Awakening Means Peeking Out of the Box, Seeing Your Shadow and Still Climbing Out with Debbie Pokornik

There's a lot of talk about this being a time of awakening, especially for women. Transformation, finding your authentic self, living on purpose, and shining a light on those parts of your life that need to heal metoo are all part of this process. The challenge is, that while many of us can feel this call, we have no idea what to do or how to start making the changes in our lives so we can awaken and better align with who we are becoming. Debbie is here today to shed light on this awakening and help you tune in to your own unique path forward.

Awakening Means Peeking Out of the Box, Seeing Your Shadow and Still Climbing Out with Debbie Pokornik

There's a lot of talk about this being a time of awakening, especially for women. Transformation, finding your authentic self, living on purpose, and shining a light on those parts of your life that need to heal metoo are all part of this process. The challenge is, that while many of us can feel this call, we have no idea what to do or how to start making the changes in our lives so we can awaken and better align with who we are becoming. Debbie is here today to shed light on this awakening and help you tune in to your own unique path forward.

Awakening Means Peeking Out of the Box, Seeing Your Shadow and Still Climbing Out with Debbie Pokornik

There's a lot of talk about this being a time of awakening, especially for women. Transformation, finding your authentic self, living on purpose, and shining a light on those parts of your life that need to heal (#metoo) are all part of this process. The challenge is, that while many of us can feel this call, we have no idea what to do or how to start making the changes in our lives so we can awaken and better align with who we are becoming. Debbie is here today to shed light on this awakening and help you tune in to your own unique path forward.

The Dr. Pat Show: Talk Radio to Thrive By!: Awakening Means Peeking Out of the Box, Seeing Your Shadow and Still Climbing Out with Debbie Po

There's a lot of talk about this being a time of awakening, especially for women. Transformation, finding your authentic self, living on purpose, and shining a light on those parts of your life that need to heal metoo are all part of this process. The challenge is, that while many of us can feel this call, we have no idea what to do or how to start making the changes in our lives so we can awaken and better align with who we are becoming. Debbie is here today to shed light on this awakening and help you tune in to your own unique path forward.

10 Skills That Can Help You Be A Wonderful Parent

Today I'm going to share how you can use the same skills that will help you excel as a boss or leader to be a wonderful parent, because ndash let's face it, life is already busy enough without having to develop separate skill sets for everything we do. Whether you're a boss or not, parent or not...these skillscan help you land that promotion at work, get along better with the people you volunteer with, create a solid foundation with your loved ones, and help you be a wonderful parent.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 10 Skills That Can Help You Be A Wonderful

Today I'm going to share how you can use the same skills that will help you excel as a boss or leader to be a wonderful parent, because ndash let's face it, life is already busy enough without having to develop separate skill sets for everything we do. Whether you're a boss or not, parent or not...these skillscan help you land that promotion at work, get along better with the people you volunteer with, create a solid foundation with your loved ones, and help you be a wonderful parent.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 10 Skills That Can Help You Be A Wonderful

Today I'm going to share how you can use the same skills that will help you excel as a boss or leader to be a wonderful parent, because – let's face it, life is already busy enough without having to develop separate skill sets for everything we do. Whether you're a boss or not, parent or not...these skills can help you land that promotion at work, get along better with the people you volunteer with, create a solid foundation with your loved ones, and help you be a wonderful parent.

10 Skills That Can Help You Be A Wonderful Parent

Today I'm going to share how you can use the same skills that will help you excel as a boss or leader to be a wonderful parent, because – let's face it, life is already busy enough without having to develop separate skill sets for everything we do. Whether you're a boss or not, parent or not...these skills can help you land that promotion at work, get along better with the people you volunteer with, create a solid foundation with your loved ones, and help you be a wonderful parent.

10 Skills That Can Help You Be A Wonderful Parent

Today I'm going to share how you can use the same skills that will help you excel as a boss or leader to be a wonderful parent, because ndash let's face it, life is already busy enough without having to develop separate skill sets for everything we do. Whether you're a boss or not, parent or not...these skillscan help you land that promotion at work, get along better with the people you volunteer with, create a solid foundation with your loved ones, and help you be a wonderful parent.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 10 Skills That Can Help You Be A Wonderful

Today I'm going to share how you can use the same skills that will help you excel as a boss or leader to be a wonderful parent, because ndash let's face it, life is already busy enough without having to develop separate skill sets for everything we do. Whether you're a boss or not, parent or not...these skillscan help you land that promotion at work, get along better with the people you volunteer with, create a solid foundation with your loved ones, and help you be a wonderful parent.

Whether it’s to a play-date or the boardroom, step forward with confidence with Courtney Feldman!

Feeling confident on the inside can be a challenge, however projecting confidence on the outside is easier than you might think.My guest today, Courtney Feldman, is a specialist in using confidence to help you put your best foot forwards and she provided us with an abundance of ways to build up our own.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Whether it’s to a play-date or the boardroo

Feeling confident on the inside can be a challenge, however projecting confidence on the outside is easier than you might think.My guest today, Courtney Feldman, is a specialist in using confidence to help you put your best foot forwards and she provided us with an abundance of ways to build up our own.

Whether it’s to a play-date or the boardroom, step forward with confidence with Courtney Feldman!

Feeling confident on the inside can be a challenge, however projecting confidence on the outside is easier than you might think.My guest today, Courtney Feldman, is a specialist in using confidence to help you put your best foot forwards and she provided us with an abundance of ways to build up our own.

Whether it’s to a play-date or the boardroom, step forward with confidence with Courtney Feldman!

Feeling confident on the inside can be a challenge, however projecting confidence on the outside is easier than you might think.My guest today, Courtney Feldman, is a specialist in using confidence to help you put your best foot forwards and she provided us with an abundance of ways to build up our own.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Whether it’s to a play-date or the boardroo

Feeling confident on the inside can be a challenge, however projecting confidence on the outside is easier than you might think.My guest today, Courtney Feldman, is a specialist in using confidence to help you put your best foot forwards and she provided us with an abundance of ways to build up our own.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Whether it’s to a play-date or the boardroo

Feeling confident on the inside can be a challenge, however projecting confidence on the outside is easier than you might think.My guest today, Courtney Feldman, is a specialist in using confidence to help you put your best foot forwards and she provided us with an abundance of ways to build up our own.

Why Personality is Important

Today we talk about the nature-related aspects of who you aremdashthose qualities you were born withmdashwhich stay relatively consistent throughout life. These qualities include your temperament or personality and predispose you to certain behaviours. They influence who or what you gravitate toward and can even determine health risks.

Why Personality is Important

Today we talk about the nature-related aspects of who you are—those qualities you were born with—which stay relatively consistent throughout life. These qualities include your temperament or personality and predispose you to certain behaviours. They influence who or what you gravitate toward and can even determine health risks.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Why Personality is Important

Today we talk about the nature-related aspects of who you are—those qualities you were born with—which stay relatively consistent throughout life. These qualities include your temperament or personality and predispose you to certain behaviours. They influence who or what you gravitate toward and can even determine health risks.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Why Personality is Important

Today we talk about the nature-related aspects of who you aremdashthose qualities you were born withmdashwhich stay relatively consistent throughout life. These qualities include your temperament or personality and predispose you to certain behaviours. They influence who or what you gravitate toward and can even determine health risks.

Why Personality is Important

Today we talk about the nature-related aspects of who you aremdashthose qualities you were born withmdashwhich stay relatively consistent throughout life. These qualities include your temperament or personality and predispose you to certain behaviours. They influence who or what you gravitate toward and can even determine health risks.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Why Personality is Important

Today we talk about the nature-related aspects of who you aremdashthose qualities you were born withmdashwhich stay relatively consistent throughout life. These qualities include your temperament or personality and predispose you to certain behaviours. They influence who or what you gravitate toward and can even determine health risks.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What it Means to be a Powerful Communicator

How to make sure you do not give away your power when you really need it most. Meribeth will provide some simple achievable solutions to help you maintain your personal power.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What it Means to be a Powerful Communicator

How to make sure you do not give away your power when you really need it most. Meribeth will provide some simple achievable solutions to help you maintain your personal power.

What it Means to be a Powerful Communicator with Dr. Meribeth Dayme

How to make sure you do not give away your power when you really need it most. Meribeth will provide some simple achievable solutions to help you maintain your personal power.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What it Means to be a Powerful Communicator

How to make sure you do not give away your power when you really need it most. Meribeth will provide some simple achievable solutions to help you maintain your personal power.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Tuning Back Into Spiritual Assignments with

Clementina was born with an extraordinary gift of sight and profound wisdom regarding all spiritual matters and from a very early age was able to leave her body during dreamtime and go surfing around the astral-planes. Listen in tohear how Clementina's story unfolds and gain insights into how you can encourage your child to stay connected with their true self.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Tuning Back Into Spiritual Assignments with

Clementina was born with an extraordinary gift of sight and profound wisdom regarding all spiritual matters and from a very early age was able to leave her body during dreamtime and go surfing around the astral-planes. Listen in to hear how Clementina's story unfolds and gain insights into how you can encourage your child to stay connected with their true self.

Tuning Back Into Spiritual Assignments with Clementina Marie Giovannetti

Clementina was born with an extraordinary gift of sight and profound wisdom regarding all spiritual matters and from a very early age was able to leave her body during dreamtime and go surfing around the astral-planes. Listen in to hear how Clementina's story unfolds and gain insights into how you can encourage your child to stay connected with their true self.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Tuning Back Into Spiritual Assignments with

Clementina was born with an extraordinary gift of sight and profound wisdom regarding all spiritual matters and from a very early age was able to leave her body during dreamtime and go surfing around the astral-planes. Listen in tohear how Clementina's story unfolds and gain insights into how you can encourage your child to stay connected with their true self.

How One Meeting With Jesus Changed Everything with Clementina Marie Giovannetti

Imagine one morning looking into your bathroom mirror, and finding someone other than yourself looking back! That’s exactly what happened to my guest, Clementina Marie Giovannetti, one morning as she stood in front of her own bathroom mirror to find her own image had somehow mysteriously vanished. Tune in to find out why!

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How One Meeting With Jesus Changed Everythi

Imagine one morning looking into your bathroom mirror, and finding someone other than yourself looking back Thatrsquos exactly what happened to my guest, Clementina Marie Giovannetti, one morning as she stood in front of her own bathroom mirror to find her own image had somehow mysteriously vanished. Tune in to find out why

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How One Meeting With Jesus Changed Everythi

Imagine one morning looking into your bathroom mirror, and finding someone other than yourself looking back Thatrsquos exactly what happened to my guest, Clementina Marie Giovannetti, one morning as she stood in front of her own bathroom mirror to find her own image had somehow mysteriously vanished. Tune in to find out why

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How One Meeting With Jesus Changed Everythi

Imagine one morning looking into your bathroom mirror, and finding someone other than yourself looking back! That’s exactly what happened to my guest, Clementina Marie Giovannetti, one morning as she stood in front of her own bathroom mirror to find her own image had somehow mysteriously vanished. Tune in to find out why!

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Becoming a Fearless Parent

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for yourself and for your child's future. Yet, living in a place of fear is exhausting, damaging to your vibrancy and totally unnecessary.Today I want to share what I mean by this and give you ideas you can use right away to start reclaiming your power and moving forwards fearlessly.

Becoming a Fearless Parent

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for yourself and for your child's future. Yet, living in a place of fear is exhausting, damaging to your vibrancy and totally unnecessary. Today I want to share what I mean by this and give you ideas you can use right away to start reclaiming your power and moving forwards fearlessly.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Becoming a Fearless Parent

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for yourself and for your child's future. Yet, living in a place of fear is exhausting, damaging to your vibrancy and totally unnecessary. Today I want to share what I mean by this and give you ideas you can use right away to start reclaiming your power and moving forwards fearlessly.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Becoming a Fearless Parent

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for yourself and for your child's future. Yet, living in a place of fear is exhausting, damaging to your vibrancy and totally unnecessary.Today I want to share what I mean by this and give you ideas you can use right away to start reclaiming your power and moving forwards fearlessly.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Your Mindful Muscle to Boost Inner St

February 4th, 2018 was World Cancer DayhellipIn this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also share a breath technique that'llhaveyou blissed out pronto.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Your Mindful Muscle to Boost Inner St

February 4th, 2018 was World Cancer DayhellipIn this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also share a breath technique that'llhaveyou blissed out pronto.

Using Your Mindful Muscle to Boost Inner Strength with Tamara Green & David Dachinger

February 4th, 2018 was World Cancer Day…In this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also share a breath technique that'll have you blissed out pronto.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Your Mindful Muscle to Boost Inner St

February 4th, 2018 was World Cancer Day…In this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also share a breath technique that'll have you blissed out pronto.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Understanding Divine Masculine and Feminine

Divine feminineallows you to receive. It's flowing, nurturing and fed by pleasure. Divine masculine is about producing, protecting and getting things done. All of us, males, females, gender neutral, have and need both of these energies to live a balanced life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Understanding Divine Masculine and Feminine

Divine feminine allows you to receive. It's flowing, nurturing and fed by pleasure. Divine masculine is about producing, protecting and getting things done. All of us, males, females, gender neutral, have and need both of these energies to live a balanced life.  

Understanding Divine Masculine and Feminine Energies

Divine feminine allows you to receive. It's flowing, nurturing and fed by pleasure. Divine masculine is about producing, protecting and getting things done. All of us, males, females, gender neutral, have and need both of these energies to live a balanced life.  

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Understanding Divine Masculine and Feminine

Divine feminineallows you to receive. It's flowing, nurturing and fed by pleasure. Divine masculine is about producing, protecting and getting things done. All of us, males, females, gender neutral, have and need both of these energies to live a balanced life.

Variety May Be Your Spice for Life with Alenka Tercic

Alenka provides insights into how many people actually have more than one calling. She shares her best tips for embracing your true self – including your many different interests – and explains how you might avoid the pressure of narrowing down your niche.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Variety May Be Your Spice for Life with Ale

Alenka provides insights into howmany people actually have more than one calling. She shares her best tips for embracing your true self ndash including your many different interests ndash and explains how you might avoid the pressure of narrowing down your niche.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Variety May Be Your Spice for Life with Ale

Alenka provides insights into howmany people actually have more than one calling. She shares her best tips for embracing your true self ndash including your many different interests ndash and explains how you might avoid the pressure of narrowing down your niche.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Variety May Be Your Spice for Life with Ale

Alenka provides insights into how many people actually have more than one calling. She shares her best tips for embracing your true self – including your many different interests – and explains how you might avoid the pressure of narrowing down your niche.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Your Family of Origin Influences Your L

Being aware of how your upbringing influences who you are today is a bigstep towards taking back some of your control. This is true whether you hada happy or challenging childhood and, as a result, is well worth lookinginto.

How Your Family of Origin Influences Your Life

Being aware of how your upbringing influences who you are today is a big step towards taking back some of your control. This is true whether you had a happy or challenging childhood and, as a result, is well worth looking into.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Your Family of Origin Influences Your L

Being aware of how your upbringing influences who you are today is a big step towards taking back some of your control. This is true whether you had a happy or challenging childhood and, as a result, is well worth looking into.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Your Family of Origin Influences Your L

Being aware of how your upbringing influences who you are today is a bigstep towards taking back some of your control. This is true whether you hada happy or challenging childhood and, as a result, is well worth lookinginto.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Your Family of Origin Influences Your L

Being aware of how your upbringing influences who you are today is a bigstep towards taking back some of your control. This is true whether you hada happy or challenging childhood and, as a result, is well worth lookinginto.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Achieving Better Health, Joy & Radiance wit

In this interview, Cherie will be sharing insights to how the new science of Epigenetics provides a personalised pathway to reaching your best health ever with ease and clarity. She'll also discuss how Epigenetics can positively impact relationships within the whole family.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Achieving Better Health, Joy & Radiance wit

In this interview, Cherie will be sharing insights to how the new science of Epigenetics provides a personalised pathway to reaching your best health ever with ease and clarity. She'll also discuss how Epigenetics can positively impact relationships within the whole family.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Achieving Better Health, Joy & Radiance wit

In this interview, Cherie will be sharing insights to how the new science of Epigenetics provides a personalised pathway to reaching your best health ever with ease and clarity. She'll also discuss how Epigenetics can positively impact relationships within the whole family.

Achieving Better Health, Joy & Radiance with Naturopath Cherie Gorringe

In this interview, Cherie will be sharing insights to how the new science of Epigenetics provides a personalised pathway to reaching your best health ever with ease and clarity. She'll also discuss how Epigenetics can positively impact relationships within the whole family. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Achieving Better Health, Joy & Radiance wit

In this interview, Cherie will be sharing insights to how the new science of Epigenetics provides a personalised pathway to reaching your best health ever with ease and clarity. She'll also discuss how Epigenetics can positively impact relationships within the whole family. 

The Dr. Pat Show: Talk Radio to Thrive By!: Becoming a Fearless Parent with Debbie Pokornik

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for your child's future. Living in a place of fear is exhausting and damaging to your vibrancy. In this interview Debbie will tackle this topic head-on and share ideas you can use right away to reclaim your power and move forward fearlessly.

Becoming a Fearless Parent with Debbie Pokornik

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for your child's future. Living in a place of fear is exhausting and damaging to your vibrancy. In this interview Debbie will tackle this topic head-on and share ideas you can use right away to reclaim your power and move forward fearlessly.

The Dr. Pat Show: Talk Radio to Thrive By!: Becoming a Fearless Parent with Debbie Pokornik

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for your child's future. Living in a place of fear is exhausting and damaging to your vibrancy. In this interview Debbie will tackle this topic head-on and share ideas you can use right away to reclaim your power and move forward fearlessly.

The Dr. Pat Show: Talk Radio to Thrive By!: Becoming a Fearless Parent with Debbie Pokornik

There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for your child's future. Living in a place of fear is exhausting and damaging to your vibrancy. In this interview Debbie will tackle this topic head-on and share ideas you can use right away to reclaim your power and move forward fearlessly.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Starting the New Year Right!

Resolutions, intention setting and creating a fresh start are common at thestart of the year. This episode brings Numerology into the mix to help you work with the bigger picture and create real results.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Starting the New Year Right!

Resolutions, intention setting and creating a fresh start are common at thestart of the year. This episode brings Numerology into the mix to help you work with the bigger picture and create real results.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Starting the New Year Right!

Resolutions, intention setting and creating a fresh start are common at the start of the year. This episode brings Numerology into the mix to help you work with the bigger picture and create real results.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Starting the New Year Right!

Starting the New Year Right!

Resolutions, intention setting and creating a fresh start are common at the start of the year. This episode brings Numerology into the mix to help you work with the bigger picture and create real results.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Align With Your Highest Values & Create an

Inthis Vibrant, Powerful Moms episode, my guest, Dr. John Demartini, highlights what you most need to know about your values so that you can build strong relationships, avoid sinking your energy into things that won't serve you and create an extraordinary life

Align With Your Highest Values & Create an Extraordinary Life with Dr. John Demartini

In this Vibrant, Powerful Moms episode, my guest, Dr. John Demartini, highlights what you most need to know about your values so that you can build strong relationships, avoid sinking your energy into things that won't serve you and create an extraordinary life!

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Align With Your Highest Values & Create an

In this Vibrant, Powerful Moms episode, my guest, Dr. John Demartini, highlights what you most need to know about your values so that you can build strong relationships, avoid sinking your energy into things that won't serve you and create an extraordinary life!

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Align With Your Highest Values & Create an

Inthis Vibrant, Powerful Moms episode, my guest, Dr. John Demartini, highlights what you most need to know about your values so that you can build strong relationships, avoid sinking your energy into things that won't serve you and create an extraordinary life

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Align With Your Highest Values & Create an

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: From the World Stage to Chuckie Cheese and

Debra Poneman was at the top of her game--speaking throughout the world and with a contract in hand for her own network TV talk. Hear the amazing story of why she gave it all up and how that lead to her greatest success mdash and how you can use the same principles to live your biggest dreams.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: From the World Stage to Chuckie Cheese and

Debra Poneman was at the top of her game--speaking throughout the world and with a contract in hand for her own network TV talk. Hear the amazing story of why she gave it all up and how that lead to her greatest success mdash and how you can use the same principles to live your biggest dreams.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: From the World Stage to Chuckie Cheese and

Debra Poneman was at the top of her game--speaking throughout the world and with a contract in hand for her own network TV talk. Hear the amazing story of why she gave it all up and how that lead to her greatest success — and how you can use the same principles to live your biggest dreams.

From the World Stage to Chuckie Cheese and Back with Debra Poneman

Debra Poneman was at the top of her game--speaking throughout the world and with a contract in hand for her own network TV talk. Hear the amazing story of why she gave it all up and how that lead to her greatest success — and how you can use the same principles to live your biggest dreams.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: From the World Stage to Chuckie Cheese and

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets to Being A Vibrant Woman

Being a vibrant woman takes work. It requires you to be proactive, to take the lead in your life and to live on purpose. In this episode Debbie shares 5 secrets that can help you make sure you are shining for all the world to see.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets to Being A Vibrant Woman

Being a vibrant woman takes work. It requires you to be proactive, to take the lead in your life and to live on purpose. In this episode Debbie shares 5 secrets that can help you make sure you are shining for all the world to see.

5 Secrets to Being A Vibrant Woman

Being a vibrant woman takes work. It requires you to be proactive, to take the lead in your life and to live on purpose. In this episode Debbie shares 5 secrets that can help you make sure you are shining for all the world to see.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets to Being A Vibrant Woman

Being a vibrant woman takes work. It requires you to be proactive, to take the lead in your life and to live on purpose. In this episode Debbie shares 5 secrets that can help you make sure you are shining for all the world to see.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets to Being A Vibrant Woman

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Putting Things In Perspective

A great way to raise your vibe is to play with seeing things from a variety of different angles. This VPM show provides ideas for doing this in your daily life.

Putting Things In Perspective

A great way to raise your vibe is to play with seeing things from a variety of different angles. This VPM show provides ideas for doing this in your daily life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Putting Things In Perspective

A great way to raise your vibe is to play with seeing things from a variety of different angles. This VPM show provides ideas for doing this in your daily life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Putting Things In Perspective

A great way to raise your vibe is to play with seeing things from a variety of different angles. This VPM show provides ideas for doing this in your daily life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Putting Things In Perspective

Recovering Your Sense of Self in Motherhood and Beyond with Franziska Stahmann

It's easy for women, moms especially, to lose that deep core connection with themselves and start to feel like they are somehow not worthy, too busy or it would be selfish for them to look after their own needs first. In this episode Franziska shares how to re-establish this self-care link.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Recovering Your Sense of Self in Motherhood

It's easy for women, moms especially, to lose that deep core connection with themselves and start to feel like they are somehow not worthy, too busy or it would be selfish for them to look after their own needs first. In this episode Franziska shares how to re-establish this self-care link.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Recovering Your Sense of Self in Motherhood

It's easy for women, moms especially, to lose that deep core connection with themselves and start to feel like they are somehow not worthy, too busy or it would be selfish for them to look after their own needs first. In this episode Franziska shares how to re-establish this self-care link.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Recovering Your Sense of Self in Motherhood

It's easy for women, moms especially, to lose that deep core connection with themselves and start to feel like they are somehow not worthy, too busy or it would be selfish for them to look after their own needs first. In this episode Franziska shares how to re-establish this self-care link.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Recovering Your Sense of Self in Motherhood

Getting Emotions in Motion

Stagnant emotions can seriously get in the way of being a vibrant and powerful mom. In this episode Debbie shares 5 great ways to get your emotions flowing.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Getting Emotions in Motion

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Getting Emotions in Motion

Stagnant emotions can seriously get in the way of being a vibrant and powerful mom. In this episode Debbie shares 5 great ways to get your emotions flowing.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Getting Emotions in Motion

Stagnant emotions can seriously get in the way of being a vibrant and powerful mom. In this episode Debbie shares 5 great ways to get your emotions flowing.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Getting Emotions in Motion

Stagnant emotions can seriously get in the way of being a vibrant and powerful mom. In this episode Debbie shares 5 great ways to get your emotions flowing.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: #1 Secret to Eliminating Burnout and Increa

Dr. Shannon Tran shares the 1 Secret to Eliminating Burnout and Exhaustion While Increasing Flow and Ease in Your Life and helps you put it into action.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: #1 Secret to Eliminating Burnout and Increa

#1 Secret to Eliminating Burnout and Increasing Flow…with Dr. Shannon Tran

Dr. Shannon Tran shares the #1 Secret to Eliminating Burnout and Exhaustion While Increasing Flow and Ease in Your Life and helps you put it into action.  

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: #1 Secret to Eliminating Burnout and Increa

Dr. Shannon Tran shares the #1 Secret to Eliminating Burnout and Exhaustion While Increasing Flow and Ease in Your Life and helps you put it into action.  

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: #1 Secret to Eliminating Burnout and Increa

Dr. Shannon Tran shares the 1 Secret to Eliminating Burnout and Exhaustion While Increasing Flow and Ease in Your Life and helps you put it into action.

The Dr. Pat Show: Talk Radio to Thrive By!: Why Your Child Will Need a SMART CARD to Thrive in the Future with Debbie Pokornik

The generation of children being raised right now will require skills and abilities that many parents don't have on their radar, much less know how to teach. There is a major shift happening in our world that will not be ignored and is changing how we interact, how we define success and even what we value. Whether you choose to awaken for your own happiness or to ensure the success of your childhellip you need to know how to prepare.

The Dr. Pat Show: Talk Radio to Thrive By!: Why Your Child Will Need a SMART CARD to Thrive in the Future with Debbie Pokornik

The generation of children being raised right now will require skills and abilities that many parents don't have on their radar, much less know how to teach. There is a major shift happening in our world that will not be ignored and is changing how we interact, how we define success and even what we value. Whether you choose to awaken for your own happiness or to ensure the success of your childhellip you need to know how to prepare.

The Dr. Pat Show: Talk Radio to Thrive By!: Why Your Child Will Need a SMART CARD to Thrive in the Future with Debbie Pokornik

Why Your Child Will Need a SMART CARD to Thrive in the Future with Debbie Pokornik

The generation of children being raised right now will require skills and abilities that many parents don't have on their radar, much less know how to teach. There is a major shift happening in our world that will not be ignored and is changing how we interact, how we define success and even what we value. Whether you choose to awaken for your own happiness or to ensure the success of your child… you need to know how to prepare.

Parenting Beliefs That Increase Stress and Decrease Performance

There are things you believe that you're likely not even aware of, yet they influence your overall happiness. In this episode I tackle 3 beliefs most of us have that make life harder than it needs to be.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parenting Beliefs That Increase Stress and

There are things you believe that you're likely not even aware of, yet they influence your overall happiness. In this episode I tackle 3 beliefs most of us have that make life harder than it needs to be.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parenting Beliefs That Increase Stress and

There are things you believe that you're likely not even aware of, yet they influence your overall happiness. In this episode I tackle 3 beliefs most of us have that make life harder than it needs to be.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parenting Beliefs That Increase Stress and

There are things you believe that you're likely not even aware of, yet they influence your overall happiness. In this episode I tackle 3 beliefs most of us have that make life harder than it needs to be.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parenting Beliefs That Increase Stress and

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Helping Moms Thrive in the Workforce with N

Nicola Grace The Mission Mentor helps purpose driven people clarify and monetize their mission to make a difference and leave a legacy of which they can be proud. In this episode we talk about re-entering the workforce, how the market is demanding we change and why we need to change with it. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Helping Moms Thrive in the Workforce with N

Nicola Grace The Mission Mentor helps purpose driven people clarify and monetize their mission to make a difference and leave a legacy of which they can be proud. In this episode we talk about re-entering the workforce, how the market is demanding we change and why we need to change with it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Helping Moms Thrive in the Workforce with N

Nicola Grace The Mission Mentor helps purpose driven people clarify and monetize their mission to make a difference and leave a legacy of which they can be proud. In this episode we talk about re-entering the workforce, how the market is demanding we change and why we need to change with it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Helping Moms Thrive in the Workforce with N

Helping Moms Thrive in the Workforce with Nicola Grace

Nicola Grace The Mission Mentor helps purpose driven people clarify and monetize their mission to make a difference and leave a legacy of which they can be proud. In this episode we talk about re-entering the workforce, how the market is demanding we change and why we need to change with it. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What You Need to Know About Feelings

Feelings are something we allexperience and need to know how to process. When feelings are ignored, stuffed or downplayed, theypile up and cause health issues, relationship problems and getin the way of being a vibrant and powerful mom.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What You Need to Know About Feelings

Feelings are something we allexperience and need to know how to process. When feelings are ignored, stuffed or downplayed, theypile up and cause health issues, relationship problems and getin the way of being a vibrant and powerful mom.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What You Need to Know About Feelings

What You Need to Know About Feelings

Feelings are something we all experience and need to know how to process. When feelings are ignored, stuffed or downplayed, they pile up and cause health issues, relationship problems and get in the way of being a vibrant and powerful mom.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What You Need to Know About Feelings

Feelings are something we all experience and need to know how to process. When feelings are ignored, stuffed or downplayed, they pile up and cause health issues, relationship problems and get in the way of being a vibrant and powerful mom.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Going When Life Knocks You Down

My guest this week, Deri Latimer, had just graduated from high school when her dad died of a massive coronary. She found out he was under a lot of stress at work ndash which was a new concept to her and propelled her to go to University to learn how to help do something so that people didn't die from work. Deri and I talk about mental health from a variety of situations...tune in to find out more.

How to Keep Going When Life Knocks You Down with Deri Latimer

My guest this week, Deri Latimer, had just graduated from high school when her dad died of a massive coronary.  She found out he was under a lot of stress at work – which was a new concept to her and propelled her to go to University to learn how to help do something so that people didn't die from work. Deri and I talk about mental health from a variety of situations...tune in to find out more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Going When Life Knocks You Down

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Going When Life Knocks You Down

My guest this week, Deri Latimer, had just graduated from high school when her dad died of a massive coronary.  She found out he was under a lot of stress at work – which was a new concept to her and propelled her to go to University to learn how to help do something so that people didn't die from work. Deri and I talk about mental health from a variety of situations...tune in to find out more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Going When Life Knocks You Down

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: My Big 5-O's; Five O'Things that help creat

In celebration of turning the Big 5-0, Debbie shares the 5 things that start with O which have made a difference in her life recently.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: My Big 5-O's; Five O'Things that help creat

My Big 5-O's; Five O'Things that help create a brighter and healthier life

In celebration of turning the Big 5-0, Debbie shares the 5 things that start with O which have made a difference in her life recently.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: My Big 5-O's; Five O'Things that help creat

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: My Big 5-O's; Five O'Things that help creat

In celebration of turning the Big 5-0, Debbie shares the 5 things that start with O which have made a difference in her life recently.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Conscious Communication Can Change Your

As a single mother, divorcee, and business owner, Mary has gained helpful tools to teach listeners how to overcome adversity, break down their barrier beliefs, set attainable goals, and take action toward creating a life in alignment with their desires. Tune in as Mary shares how conscious communication changed her life and can change yours as well.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Conscious Communication Can Change Your

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Conscious Communication Can Change Your

As a single mother, divorcee, and business owner, Mary has gained helpful tools to teach listeners how to overcome adversity, break down their barrier beliefs, set attainable goals, and take action toward creating a life in alignment with their desires. Tune in as Mary shares how conscious communication changed her life and can change yours as well.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Conscious Communication Can Change Your

As a single mother, divorcee, and business owner, Mary has gained helpful tools to teach listeners how to overcome adversity, break down their barrier beliefs, set attainable goals, and take action toward creating a life in alignment with their desires. Tune in as Mary shares how conscious communication changed her life and can change yours as well.

How Conscious Communication Can Change Your Life with Mary Shores

As a single mother, divorcee, and business owner, Mary has gained helpful tools to teach listeners how to overcome adversity, break down their barrier beliefs, set attainable goals, and take action toward creating a life in alignment with their desires. Tune in as Mary shares how conscious communication changed her life and can change yours as well.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Knowing Love Languages Can Support Your

Love languages help us 'speak' in a way our loved ones can understand more easily. It takes a bit of work to increase your awareness, but it is so worth it. Tune in to this episode to hear how love languages can make a difference in your life.

How Knowing Love Languages Can Support Your Relationships

Love languages help us 'speak' in a way our loved ones can understand more easily. It takes a bit of work to increase your awareness, but it is so worth it. Tune in to this episode to hear how love languages can make a difference in your life. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Knowing Love Languages Can Support Your

Love languages help us 'speak' in a way our loved ones can understand more easily. It takes a bit of work to increase your awareness, but it is so worth it. Tune in to this episode to hear how love languages can make a difference in your life. 

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Knowing Love Languages Can Support Your

Love languages help us 'speak' in a way our loved ones can understand more easily. It takes a bit of work to increase your awareness, but it is so worth it. Tune in to this episode to hear how love languages can make a difference in your life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How Knowing Love Languages Can Support Your

Love languages help us 'speak' in a way our loved ones can understand more easily. It takes a bit of work to increase your awareness, but it is so worth it. Tune in to this episode to hear how love languages can make a difference in your life.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Fun Ways to Recharge Your Energy

Pleasure is not a luxury to be fit in when all the work is done, butsomething you need to do on a regular basis to recharge your energy. ThisVPM episodelooks at why this can be such a challenge and shares ideas formaking sure your needs are being looked after.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Fun Ways to Recharge Your Energy

Pleasure is not a luxury to be fit in when all the work is done, butsomething you need to do on a regular basis to recharge your energy. ThisVPM episodelooks at why this can be such a challenge and shares ideas formaking sure your needs are being looked after.

Fun Ways to Recharge Your Energy

Pleasure is not a luxury to be fit in when all the work is done, but something you need to do on a regular basis to recharge your energy. This VPM episode looks at why this can be such a challenge and shares ideas formaking sure your needs are being looked after.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Fun Ways to Recharge Your Energy

Pleasure is not a luxury to be fit in when all the work is done, but something you need to do on a regular basis to recharge your energy. This VPM episode looks at why this can be such a challenge and shares ideas formaking sure your needs are being looked after.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What You Want to Know About the 5th Dimensi

"The best way to describe what it's like to be 5D is to think of a time when you have fallen in love or when you actually got something that you had been pining for..." Tune in as Maureen shares practical advice and stories about how to do this.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What You Want to Know About the 5th Dimensi

"The best way to describe what it's like to be 5D is to think of a time when you have fallen in love or when you actually got something that you had been pining for..." Tune in as Maureen shares practical advice and stories about how to do this.

What You Want to Know About the 5th Dimension and How To Get There with Maureen St. Germain

"The best way to describe what it's like to be 5D is to think of a time when you have fallen in love or when you actually got something that you had been pining for..." Tune in as Maureen shares practical advice and stories about how to do this.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What You Want to Know About the 5th Dimensi

"The best way to describe what it's like to be 5D is to think of a time when you have fallen in love or when you actually got something that you had been pining for..." Tune in as Maureen shares practical advice and stories about how to do this.

Discover the Four Sacred Gifts for Creating Healthy & Happy Connections in Life with Anita Sanchez

Listen in as Anita shares great ideas for how you can strengthen your forgiveness muscle and practice healing; how to fuel hope and help it to grow; how she modeled these four gifts for her son to help him thrive despite heartbreak; how she uses positive imbalance to keep herself loving life…and so much more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Discover the Four Sacred Gifts for Creating

Listen in as Anita shares great ideas for how you can strengthen your forgiveness muscle and practice healing how to fuel hope and help it to grow how she modeled these four gifts for her son to help him thrive despite heartbreak how she uses positive imbalance to keep herself loving lifehellipand so much more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Discover the Four Sacred Gifts for Creating

Listen in as Anita shares great ideas for how you can strengthen your forgiveness muscle and practice healing; how to fuel hope and help it to grow; how she modeled these four gifts for her son to help him thrive despite heartbreak; how she uses positive imbalance to keep herself loving life…and so much more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Discover the Four Sacred Gifts for Creating

Listen in as Anita shares great ideas for how you can strengthen your forgiveness muscle and practice healing how to fuel hope and help it to grow how she modeled these four gifts for her son to help him thrive despite heartbreak how she uses positive imbalance to keep herself loving lifehellipand so much more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: No Cost Ways to Get a Break From Parenting

Moms are busy a lot and unless they find the time to look after themselvesas well as their kids, they will be setting themselves up for failure. Thispodcast shares creative ideas to help moms find the time for criticalself-care.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: No Cost Ways to Get a Break From Parenting

Moms are busy a lot and unless they find the time to look after themselves as well as their kids, they will be setting themselves up for failure. This podcast shares creative ideas to help moms find the time for critical self-care.

No Cost Ways to Get a Break From Parenting

Moms are busy a lot and unless they find the time to look after themselves as well as their kids, they will be setting themselves up for failure. This podcast shares creative ideas to help moms find the time for critical self-care.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: No Cost Ways to Get a Break From Parenting

Moms are busy a lot and unless they find the time to look after themselvesas well as their kids, they will be setting themselves up for failure. Thispodcast shares creative ideas to help moms find the time for criticalself-care.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Being An Empowered Mom Requires Planning wi

In this episode Sunit shares with Debbie how you can take your power back in motherhood so you can raise amazing kids without losing yourself.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Being An Empowered Mom Requires Planning wi

In this episode Sunit shares with Debbie how you can take your power back in motherhood so you can raise amazing kids without losing yourself.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Being An Empowered Mom Requires Planning wi

In this episode Sunit shares with Debbie how you can take your power back in motherhood so you can raise amazing kids without losing yourself.

Being An Empowered Mom Requires Planning with Sunit Suchdev

In this episode Sunit shares with Debbie how you can take your power back in motherhood so you can raise amazing kids without losing yourself.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Understanding Your Stress Hormone So You Ca

Stress much When you're stressed, anxious or even just a little tense there is a lot going on with your body. In this episode Debbie helps youunderstand your stress hormone so you can learn to control it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Understanding Your Stress Hormone So You Ca

Stress much When you're stressed, anxious or even just a little tense there is a lot going on with your body. In this episode Debbie helps youunderstand your stress hormone so you can learn to control it.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How a Mom to Triplets Stays Sane, Enjoys Li

Michelle wasn't planning to have three kids, never mind triplets. When life dealt her that hand though she rose to the occasion and figured out what she needed to do to be a mom and still lead a vibrant and powerful life. Her kids are teenagers now and while they will always be a huge an important part of her world, she has clearly managed to build a life and business with herself at center stage. Tune in and listen to Debbie and Michelle discuss how she was able to make this happen.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How a Mom to Triplets Stays Sane, Enjoys Li

Michelle wasn't planning to have three kids, never mind triplets. When life dealt her that hand though she rose to the occasion and figured out what she needed to do to be a mom and still lead a vibrant and powerful life. Her kids are teenagers now and while they will always be a huge an important part of her world, she has clearly managed to build a life and business with herself at center stage. Tune in and listen to Debbie and Michelle discuss how she was able to make this happen.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Creating Healthy Habits

Bringing healthy habits into your everyday life can have a huge influence on how vibrant you feel. In this episode Debbie shares 5 of her favorite health secrets complete with tips for how to put them into action.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Creating Healthy Habits

Bringing healthy habits into your everyday life can have a huge influence on how vibrant you feel. In this episode Debbie shares 5 of her favorite health secrets complete with tips for how to put them into action.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living Authentically with Kerri Hummingbird

Kerri Hummingbird discovered her life purpose after leaving her 20 year relationship. Living authentically, she taught her kids how to build inner strength and speak their truth.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living Authentically with Kerri Hummingbird

Kerri Hummingbird discovered her life purpose after leaving her 20 year relationship. Living authentically, she taught her kids how to build inner strength and speak their truth.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Tell Your Inner Critic From Your Inn

In this episode Debbie shares a story about a time her inner wisdom saved her life and shows us how we can tell the difference between the inner critic, which tries to hold us back and the inner wisdom which is here to help us.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Letting Go of Negativity & Celebrating Bein

In this episode of Vibrant, Powerful Moms, Susan and I talk about what it feels like to have a child come out and what you can do to make sure you get the support you need while still honouring the needs of your child.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Building Strong Family Relationships

Today's showfocuses on the things you do that help to build yourrelationship with others as well as those things that take strength away. You don'thave to be perfect to build a strong relationship, but you do need to beaware.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Discover the 3 top secrets to help moms att

Money is such a sensitive topic for most of us, fraught with limited beliefs, social mores and judgment. In this episode of Vibrant, Powerful Moms, Luci guides us in setting the stage so that money can flow to us easily and in abundance.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Controlling Your Ego

Are you ready to learn the secret to accessing your divine wisdom so that you can use that knowledge to live life to its greatest potential In this episode, Debbie explains the difference between 2 very important parts of yourself and helps you understand why it's important you consciouslydecide which oneto put in charge.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Key strategies for keeping you successful a

In this half hour interview with Dr. Maria Nemeth you'll learn how to give the brain a break, the four aspects of success, how to avoid "Trouble at the Border" and so much more.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Why Kids Fight and How To Make it Work For

Kids fight and adultstry to stop them. This can be exhausting and transfer the battle to an adult-child issue. In this episode Debbie shares a new way to look at sibling rivalry and offers key points to ensure parents, teachers, daycare workers, etc., are contributing in a positive way.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reconnecting with your Secret Power (Awaken

For the final part of this mini-series, Debbie talks about why now is the right time to awaken and shares tips for drawing energy to you that will help you on your journey.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Reconnecting with your Secret Power (Awaken

For the final part of this mini-series, Debbie talks about why now is the right time to awaken and shares tips for drawing energy to you that will help you on your journey.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: It's Time to Awaken

It's Time to Awakentakes a look at some of the big questions in life such as Why bad things happen, why do they happen to me and who am I to think I deserve a vibrant and powerful life

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Awakening to Why You Are Here

This episode takes a look at some of the big questions in life. Why bad things happen, why me and who am I to think I deserve a vibrant and powerful life

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: The Game of Life (Awakening Part 2)

Everything in life happens for a reason. We don't always know what the reason is and while it's not always worth digging too deeply into it, when you start adding the pieces together you will often get a game board of sorts that have led you to who you are today. In this episode, Debbie shares her story of awakening and provides an exercise for how you can use your own experiences to awaken yourself.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Discover the secret to a deep inner presenc

Did you know that being a vibrant and powerful mom has many similarities with being an operatic star or leader at work Laura Baxter has taken what she has learned in all of these venues and used them to create a way of living that allows her to live fully and build strong relationships in her life. Tune in to find out more Pick up your gift from Laura here:https://castlemountmedia.lpages.co/dealingwithdivaspowermoms/

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Ideas for Decreasing Stress & Increasing Ca

Stress is a normal part of life and in some ways can be important for keeping us moving. Unfortunately in our society, most people carry too much stress and pay for it with health issues, relationship break-up and over-reactions. This episode of VPM offers tips and tools to increase your awareness and put you back in charge.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Going Off Of Auto-pilot and Taking Control

How you feel and what you think influences your daily experience. When you tune into your own vibrational energy and strive to raise it, you can attract great things to you and be ready to receive them when they arrive. In this episode Debbie shares 3 tips to help you raise your energy and soothe your soul

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Going Off Of Auto-pilot and Taking Control

How you feel and what you think influences your daily experience. When you tune into your own vibrational energy and strive to raise it, you can attract great things to you and be ready to receive them when they arrive. In this episode Debbie shares 3 tips to help you raise your energy and soothe your soul

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Secrets to Unlocking Your Child’s Genius wi

Discover secrets to unlocking your child’s genius and how young children view the world. This information will give you calm as you raise your children to be authentic and spiritually aware.Enjoy a complimentary authenticity assessment at http://www.berealtest.com Episode giveaways: Complete an on-line questionnaire and find out your child's authentic gifts as well as your own! http://www.berealtest.com

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Increase Resiliency in You and Your

Your ability to bounce back in life is referred to as resiliency. It is this ability that makes you feel capable and able to embrace the idea that you can handle whatever life throws your way. Knowing what robs you and your child of your resiliency can put the spring back in your step!

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Quick Tips for Taking Back Your Power

Standing in your power means knowing who you are – what strengthens you, drains you, even what may be blocking you. It's about tapping into your authentic self and then striving to be the best version of yourself you can possibly be. In this episode Debbie shares 9 Tips for Standing in Your Power to help you shine.

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Make Life Easier - Instantly!

When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respond…which affects how you feel! In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.

The Dr. Pat Show: Talk Radio to Thrive By!: Helping Everyday Moms Create an Extraordinary Life with Debbie Pokornik

Women have worked so hard to establish their worth in society that many have become worn down and have tuned out from what makes them powerful. This takes its toll on their health, their relationships and overall life satisfaction. In this episode Debbie will share how standing in your power and living your life fully awake will help you reconnect with your vibrancy and create the life you truly desire.