Watch Us Thrive cover art

All Episodes

Watch Us Thrive — 174 episodes

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Episode 174 | Have You Outgrown Your Comfort Zone?

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Episode 173 | Five Years Later...What No One Tells You About Healing

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Episode 172 | How Does Women Against Abuse Support Domestic Violence Survivors? with Joanna Otero-Cruz & Jamie Miller

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Episode 171 | What No One Tells You About Dating After Healing

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Episode 170 | Astrological Predictions for 2026, featuring Jen the Spiritual Baddie

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Episode 169 | The Year I Had to Save My Own Life

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Episode 168 | How Do You Rebuild After Narcissistic Abuse? featuring Maricruz Kwon

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Episode 167 | What is Spiritual Abuse & How Can Survivors Heal?, featuring Janine Hernandez

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Episode 166 | 9 Types of Men Who Will Ruin Your Life

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Episode 165 | The Impact of Cheating/Infidelity

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Episode 164 | Sis, You Know You've Healed When...

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Episode 163 | 10 Lessons to Carry With You in 2025

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Episode 162 | How to Heal From Cheating, featuring Briaina Latrice

14

Episode 161 | Why Self-Love is the Foundation for Growth, featuring Angela Morris

15

Episode 160 | How to Move Past Betrayal, featuring Krista Dykes

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Episode 159 | How The National Domestic Violence Hotline Can Help You, ft. Melissa Dolak-Keller

17

Episode 158 | How to Find Your Way Out of Survival Mode, featuring Tatiana Szulc

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Episode 157 | How Faith Plays a Role in Healing from Abuse, featuring Dr. Dionne Greaves

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Episode 156 | Why You Should Always Choose Yourself, featuring Qimmah Burgess

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Episode 155 | Worst Ex Ever

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Episode 154 | Why It's Never Too Late To Change Your Life, featuring Lisa D.

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Episode 153 | How To No Longer Be A Victim Of Your Circumstances, featuring Mary Love

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Episode 152 | How Guided Journaling Can Help Your Healing Journey, featuring Shawnti Refuge

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Episode 151 | How to Get Out of an Abusive Relationship, featuring Erica Zendejas

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Episode 150 | The Role of Faith and Spirituality in Healing, featuring Caleb Harris

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Episode 149 | How to Free Yourself from a Toxic Relationship, featuring Nancy Crespo-Richardson

27

Episode 148 | How to Financially Recover From an Abusive Relationship, featuring Justine De Peralta

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Episode 147 | Surviving Church Hurt & Religious Abuse, featuring Carla Santamaria

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Episode 146 | The Dangers of a Covert Narcissist, featuring Mia J. Hanks

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Episode 145 | How to Find Strength Beyond Trauma & Abuse, featuring Seth Gehle

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Episode 144 | The Healing Power of Movement and Nutrition, featuring Evelyn Morrison

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Episode 143 | How to Heal & Thrive After Domestic Violence, featuring Aisha Griffin

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Episode 142 | How to Change Your Life by Changing Your Mindset, featuring Wendy Amara

34

Episode 141 | How to Navigate Healing After Leaving An Abusive Marriage, featuring Roxy Lynch

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Episode 140 | How to Find Yourself After Ending A Long-Term Relationship, featuring Cande González

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Episode 139 | How Can You Heal From Toxic Relationships? featuring Angela Gentile

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Episode 138 | How Financial Freedom Can Get You Out of a Toxic Situation, featuring Jannese Torres

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Episode 137 | How to Support Someone in an Abusive Relationship, featuring Kristine Santiago

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Episode 136 | What Cassie vs. Diddy Can Teach Us About Domestic Violence

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Episode 135 | How to Heal From Sexual Abuse, featuring Paty Araujo

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Episode 134 | How to Quiet Your Inner Critic, featuring Julie Dammar

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Episode 133 | How to Move Forward from Loss & Grief, featuring Amber Summerz

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Episode 132 | From Childhood Trauma to Empowered Living, featuring Wen Peetes

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Episode 131 | The Power of Embracing Vulnerability, featuring Gia Hernandez

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Episode 130 | How to Release Toxic Relationship Patterns, featuring Morgan Danielle

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Episode 129 | How to Turn Your Pain Into Power, featuring Demetria Winters

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Episode 128 | Breaking the Cycle Around Generational Trauma, featuring Dr. Mariel Buqué

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Episode 127 | How To Heal From Childhood Trauma, featuring Heather Dunlop

49

Episode 126 | How Using Your Voice Can Change The World

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Episode 125 | Do You Want a Partner or a Project?

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Episode 124 | How to Reclaim Your Mind, Heart & Cookie® After Domestic Abuse, featuring Nilzara Rivera

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Episode 123 | How to Cope with Loneliness, featuring Monica Rivera

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Episode 122 | How to Reclaim Your Life After Domestic Violence, featuring Cat Dunn

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Episode 121 | A Survivor's Journey Through Domestic Violence, featuring Kristina Meyer

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Episode 120 | It's Time to Call Yourself Out

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Episode 119 | How to Paint Your Own Path in Life, featuring Dr. Clarissa Castillo-Ramsey

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Episode 118 | How to Thrive Through Trauma, featuring Blu Nyle

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Episode 117 | How to Navigate Life Post Abuse, featuring Tori Benitez

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Episode 116 | Learn How to Heal Alone

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Episode 115 | Thriving After Narcissistic Abuse, featuring Chelsea Guarriello

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Episode 114 | Standing on Motherf*cking BIZNESS in 2024!

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Episode 113 | How Speaking Up Can Change Your Life, featuring Jen Tran

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Episode 112 | Survivor to Thriver Summit, hosted by Heather Dunlop, featuring Lianne Torres

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Episode 111 | How to Rewrite Your Life Story, featuring Chantell Rodriguez

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Episode 110 | How to Break the Cycle of Trauma, featuring Priscilla María Gutierrez

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Episode 109 | Surviving & Thriving After Domestic Abuse, featuring Elisa Hernandez

67

Episode 108 | If They Do It Once, It Can Happen Again, featuring Jess Patz

68

Episode 107 | How to Heal From Domestic Violence, featuring Moya Jimenez

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Episode 106 | Iran's War on Women, featuring Naz Meknat

70

Episode 105 | Coping with Domestic Violence as a Loved One, featuring Danielle Leverett-Gallaspy

71

Episode 104 [Re-Release] | My Personal Story of Surviving Domestic Violence with Lianne

72

Episode 103 | Surviving a Hate Crime, featuring David Keck

73

Episode 102 | How to Become the CEO of Your Life, featuring Jessica Lofton

74

Episode 101 | How to Recover from Narcissistic Abuse, featuring Latanza Warren

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Episode 100 | How Leaning into Discomfort Can Revolutionize Your Life, featuring YoMo Castellano

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Episode 99 | Breakdowns Lead to Breakthroughs, featuring Wanda Lopez

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Episode 98 | How to Live an Epic Life, featuring Angela Gentile

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Episode 97 | Why Hope is the Starting Point for Addiction Recovery, featuring Tim Lodgen

79

Episode 96 | Diet Culture & Why It's Toxic, featuring Bethany Shields

80

Episode 95 | How Affirmations Can Transform Your Life Story, featuring Amanda D.

81

Episode 94 | Change Your Mindset, Change Your Life, featuring Luis "Chef Luckie" Berrios

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Episode 93 | My A*s is on Fire!🔥with Lianne

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Episode 92 | How to Reconnect with Your Sexuality, featuring Marianne St Clair

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Episode 91 | How to Reclaim Your Power After Abuse, featuring Priscilla Quezada

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Episode 90 | How to Adjust to Motherhood, featuring Lindsey Konchar

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Episode 89 | How to Heal from a Toxic Relationship, featuring Heidy De La Cruz

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Episode 88 | Authentic Chats, featuring Tina Yao

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Episode 87 | The Power of Personal Development, featuring Ashlynd Tuffentsamer

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Episode 86 | How to Cope with a Cancer Diagnosis, featuring Maribel Monsalve

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Episode 85 | How to Discover Your Purpose Through Your Pain, featuring Elizabeth Correia

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Episode 84 | A Double Dose of Raw Talk, featuring Daisy Cal

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Episode 83 | Self Love is the Best Love

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Episode 82 | Conversations with a Latina Therapist, featuring Araceli Vidales

94

Episode 81 | Let’s Start the Conversation Around Men’s Mental Health

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Episode 80 | The Power of Letting Go, featuring Lisa Dominguez

96

Episode 79 | Surviving an Emotionally Abusive Situationship, featuring Brenda Juarez

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Episode 78 | Why Pain is a Catalyst for Purpose & Power, featuring Chiquita Johnson

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Episode 77 | How to Find Your Inner Bad Ass, featuring Angelica Vazquez

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Episode 76 | How to Recognize Your Worth, featuring Christine Vega-Perez

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Episode 75 | How to Awaken Your Inner Magic✨, featuring Leslie Draffin

101

Episode 74 | What is Workplace Bullying? featuring Zenica Chatman

102

Episode 73 | Let's Talk About Celibacy with Lianne

103

Episode 72 | Holistic Trauma Healing, featuring Kat Flamini-Santiago, CPT

104

Episode 71 | How to Transform Your Fear into Faith, featuring Tasha Rae

105

Episode 70 | Embrace Your Season of Singleness with Lianne

106

Episode 69 | Latina Millennial Problems, featuring Kimberley Parrales

107

Episode 68 | How to Show Up + Lead in Your Life & Business, featuring Cat Del Carmen

108

Episode 67 | Healing Isn't Linear with Lianne

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Episode 66 | Becoming a Fierce Femmepreneur, featuring Yosely Maldonado

110

Episode 65 | Content Creation Tips for New Entrepreneurs with Lianne

111

Episode 64 | Healing from Generational Trauma as a First-Gen Latina, featuring Sandra Lucia Diaz

112

Episode 63 | Living Limitless & Being Fearless, featuring Geraldin Diaz

113

Episode 62 | The Latina Rose That Grew From Concrete, featuring Vanessa Paula

114

Episode 61 | Season 1 Recap with Lianne

115

Episode 60 | Surviving Childhood Sexual Abuse, featuring Duke Lott

116

Episode 59 | How to Find the💎GEM✨in You, featuring Kateryn Ferreira

117

Episode 58 | Surviving Narcissistic Abuse, featuring Paige Bryan

118

Episode 57 | How to Reclaim Your Power As a Mom, featuring Nereyda Martinez

119

Episode 56 | How to Debunk Diet Culture, featuring Marissa Prieto

120

Episode 55 | Let's Talk About Sex, featuring Ana Lopez

121

Episode 54 | I Just Had a Life-Changing Surgery with Lianne

122

Episode 53 | Intuition, Spirituality, Reiki Healing & More featuring Cindy Meckler

123

Episode 52 | How to Rediscover Yourself After Overcoming Domestic Violence, featuring Briana Mosquera

124

Episode 51 | How to Find Your Inner Goddess After Surviving Domestic Violence, featuring Amber Lê

125

Episode 50 | Protect Our Women Against Domestic Violence, featuring Melanie Hernandez & Sarah Taylor

126

Episode 49 | How to Break the Silence Against Domestic Violence, featuring Evie Prete

127

Episode 48 | Healing from Domestic Violence, featuring Diane Davis

128

Episode 47 | How to Overcome Money Traumas, featuring Cat Oliva

129

Episode 46 | Roe v. Wade Overturn: Women Share Their Abortion Stories

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Episode 45 | How to Shift the Relationship with Self, featuring Michelle Maurer

131

Episode 44 | How to Heal Through Heartbreak, featuring Catherine Spriggs

132

Episode 43 | How to Navigate the Journey to Self-Discovery, featuring Stephanie Carlin

133

Episode 42 | How to Transform Trauma into Triumph, featuring Crystal Chen

134

Episode 41 | How to Set Boundaries, featuring Jacqueline Fernandez

135

Episode 40 | How to Ditch Your Dating Drama, featuring Jordana Hague

136

Episode 39 | Loving B*tch Slaps, featuring Erika Cramer

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Episode 38 | How to Go from Surviving to Thriving, featuring Ruth Rodriguez

138

Episode 37 | Let’s Talk About Relationships & Money, featuring Jannese Torres

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Episode 36 | How to Build Yourself Up, featuring Marilyn Salgado

140

Episode 35 | How to Redefine Health & Wellness, featuring Naihomy Jerez

141

Episode 34 | There are People in Your Life That Come with an Expiration Date with Lianne

142

Episode 33 | You're So Much More Than What You're Attaching Yourself To, featuring Jexsaida Flores

143

Episode 32 | How to do the Scary Sh*t, featuring Raquel Chavez

144

Episode 31 | How to Deal with Machismo, featuring Jessica Gonzalez

145

Episode 30 | How to Juggle It All, featuring Jae Arias

146

Episode 29 | How To Let Go with Lianne

147

Episode 28 | Let’s Talk About Mental Health & Motherhood, featuring Sarah Noble

148

Episode 27 | A Survivor’s Story Around Multi-Suicide Attempts, featuring Herbie Mack

149

Episode 26 | How to Achieve Self-Mastery Through the Madness, featuring Leanna Bishop

150

Episode 25 | Living with Bipolar, featuring Hunter Keegan

151

Episode 24 | How to Heal Our Inner Child, featuring Charly Stoever

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Episode 23 | Healing is Ghetto AF with Lianne

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Episode 22 | How Our Childhood Affects Us Into Adulthood, featuring Esther Gutierrez

154

Episode 21 | It's Also Painful When WE Walk Away with Lianne

155

Episode 20 | How to Find Yourself While Going Through a Divorce, featuring Allison Salas

156

Episode 19 | My Personal Story of an 8½ Year Long SH*T-uationship with Lianne

157

Episode 18 | Just Because You’re Thirsty Doesn’t Mean You Should Drink That Poison with Lianne

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Episode 17 | Hitting Rock Bottom Doesn't Mean You Need to Stay There, featuring Jenna Cohen

159

Episode 16 | Dropping Gems💎, featuring Karina F. Daves

160

Episode 15 | Sex Cannot Be The Only Thing That You Do "Good" Together with Lianne

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Episode 14 | How To Recover from Domestic Violence, featuring Polina Tsukerman

162

Episode 13 | How to Experience Radical Transformation & Healing in Your Life, featuring Mari Vega

163

Episode 12 | My Personal Story of Surviving Domestic Violence with Lianne

164

Episode 11 | How to Thrive in Life While Grieving the Loss of a Loved One, featuring Jocary Rosario

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Episode 10 | How to Deal with Your Emotions as a Teen, featuring my daughter, Aubrielle

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Episode 9 | Pulse Nightclub Tragedy: A Survivor's Story, featuring Jocelyn Roman

167

Episode 8 | Being A (Single) Mom Is F*cking Hard! featuring Kristina Nicole

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Episode 7 | How to Identify the Warning Signs of a Narcissist, featuring Giovanna Zerillo & Jocelyn Roman

169

Episode 6 | Are You REALLY Tired? with Lianne

170

Episode 5 | Stop Using Other People To "Heal" Your Shit with Lianne

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Episode 4 | F*ck...I'm Single...AGAIN. with Lianne

172

Episode 3 | We Broke Up...What Now? with Lianne

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Episode 2 | Welcome To Watch Us Thrive with Lianne

174

Episode 1 | New Year, New You? with Lianne