All Episodes
What to Say & How to Say It — 290 episodes
297: Stop "Fixing" Your Spouse—Do This Instead (7-Minute Marriage Game-Changer)
296: Why Healthy Love Feels Boring (And Why That's Actually Good)
295: Do It Differently: Break Generational Patterns for Good | Act with Integrity
294: 2 Boundaries Every Marriage Needs (Or You'll Keep Fighting)
293: Take Responsibility Without Shame (Break the Cycle in Your Marriage)
292: Stop Reacting, Start Healing: The Power of Gentle Truth
291: Emotional Manipulation 101: How DARVO Works in Real Life
290: Stop Carrying Generational Trauma: Learn to Receive God's Comfort
289: The Marriage Killer No One Talks About: Selfishness
288: How to Show Up Healthy in a Difficult Marriage (Without Losing Yourself) | Ft. Lyndee Horne
287: Breaking Generational Trauma in Marriage (Part 2): Why Normalizing Emotions Heals Relationships
286: Generational Trauma in Marriage: The First Step Most People Avoid (Part 1)
285: Relational vs Transactional Marriage: What's the Difference & Why It Matters
284: Emotional Distance in Marriage: 3 Ways to Reconnect Before It's Too Late
283: Healthy Boundaries Can Save Your Marriage (Here's How to Do Them Right)
282: Not Yet, But Soon: Trusting God's Timing in Marital Reconciliation
281: Forgiveness: Are You Healing or Hurling? | How to Stop Returning Hurt for Hurt
280: Clothed in Strength, Led by Wisdom: Navigating the Holidays with Wisdom
279: Reconciliation After Separation: A Biblical Roadmap for Restoring Your Marriage
278: Fixing Your Marriage Starts Here: Rebuilding Identity in Christ
277: Why Should I Stay Married? The REAL Reason (Not What You Think)
276: Fixing Marriage Attachment Issues God's Way | Secure Attachment in Christ
275: When "Keeping the Peace" Breaks Your Relationship
274: "That's Just the Way I Am" — Breaking Free from Old Mindsets in Marriage
273: Stop Avoiding Change! How Courageous Conversations Can Transform Your Relationship
272: How Accountability Can Save Your Marriage | 4 Ways the Truth Sets You Free
271: What Do You Do with Change? | How to Handle Change, Chaos & Conflict in Relationships
270: From Blame to Breakthrough: How Emotional Regulation Transformed Sarah's Marriage
269: How to Keep the Enemy Out of Your Marriage
268: How to Keep the Enemy Out of Your Marriage
267: This Is Your Brain on Bitterness: How Unforgiveness Destroys Your Mind & Marriage
266: Get Back On: One Couple's Journey to Restore Marriage, Faith & Purpose on Horseback
265: From Unskilled to Spirit-Filled: How to Grow Spiritually and Save Your Marriage
256: When the Past Haunts Your Marriage | Healing Old Wounds & Emotional Triggers
255: How to Stay Calm in Conflict | Christian Emotional Intelligence Tips for Marriage
254: Coaching vs. Therapy: How to Know What You (or Your Clients) Really Need
253: When Helping Hurts: How Good Intentions Can Blow Up Your Marriage
252: How to Handle a Dismissive Avoidant Partner | Attachment Styles & Boundaries in Christian Marriage
251: When a Closed Mind Keeps Your Marriage Stuck: Breaking Through the Walls
250: Is Your Partner Attached to Manipulation? | Attachment Styles, Drama & the Truth in Marriage
249: Is Complaining Ruining Your Attachment?
248: Inside the Respectful Wife Life: Real Talk with Madison Agostini
247: Attachment Theory & Boundaries in Christian Marriage | Anxious Attachment Explained
246: Complaint Brain: How Grumbling Rewires Your Mind and Wrecks Relationships
245: Are You Creating Drama in Your Marriage? | 3 Toxic Roles You Need to Avoid
244: Breaking Free from the Martyr & Savior Complex in Marriage | Overcoming Victim Mentality
243: 4 Lies That Keep You Stuck in a Victim Mindset
242: Are You a Villain or a Victim in Your Marriage?
241: How to Heal from a Narcissistic Relationship
240: 3 Ways Narcissists Deflect (and What You Can Do About It)
239: How to Handle Narcissistic Behaviors in Marriage
238: Are You a Narcissist? | How Selfishness Can Ruin Relationships
237: How Inconsistency Erodes Respect in Marriage
236: Transform Your Marriage with The Respect Dare | Special Guest Madison Agustini
235: How Lack of Appreciation Can Destroy Your Marriage
234: Shared Values in Marriage: Building Respect & Navigating Conflict
233: Why Silence in Marriage Might Be More Dangerous Than You Think | Rebuilding Communications
232: Is Self-Love or Self-Respect Selfish?
231: Authentic Relationships: What They Really Mean and How to Build Them
230: 5 Ways to Become Winsome in Your Communication: A Biblical Approach
229: Healing the Wounds of Deception in Marriage | Navigating Truth, Transparency, and Connection
228: 4 Things to Know When Trust Is Broken in Your Relationship
227: 4 Ways Feminine Energy Can Help You Lead Well
226: 3 Ways to Lighten Your Mental Load: Navigating Marriage Challenges with Grace
225: 3 Ways Vulnerability Can Transform Hard Conversations
224: How to Handle Entitlement in Relationships
223: Navigating Conflict: 5 Stages of Adult Development in Marriage and Relationships
222: 3 Ways to Stop Being a Victim - Empower Your Relationships!
221: What You're Not Saying Could Be Blowing up Your Marriage
220: How to Navigate Boundaries in Healthy and Unhealthy Relationships
219: 3 Ways to Alleviate Competition in Marriage and Get on the Same Team
218: 4 Ways to Build Confidence in Tough Situations
217: Are You Willing to Fix Your Marriage?
216: How to Build Deeper Community Connections | Special Episode with Madison Agostini
215: How to Step into a Conflict in a Respectful Way | Special Episode with Olivia Krolczyk
214: What You Need to Know about Trust in Your Marriage
213: 3 Ways to Control Your Life
212: 5 Ways to Boost the Respect in Your Wife Talks
211: How Time Travel Is Ruining Your Marriage
210: 5 Ways to Express Yourself
209: Step Families | 3 Keys to Blending Without Complains
208: How to Turn Things Around if Your Spouse Is Ready to Bail
207: Living with the Wounded Spouse
206: Find Hope for Your Marriage | Be Inspired by Our Guest Speaker's Story
205: Want to Heal but They Keep Picking a Fight? Here Are 4 Things You Can Do!
204: I Used To Be | Navigating Grief with Biblical Guidance
203: Are you in the middle of being crushed? | Miracle PHYSICAL Healing for Nina
202: How To Fix Your Broken Marriage | Is Your Spouse a Perfectionist?
201: End the Stalemate : Move Past Cancel Culture to Meaningful Conversations | Special Episode with Prof Tim Muehlfhoff
200: The Responsive Marriage: Finding the Path Out of Reactivity
199: 3 Ways to Boost Your Feminine Side and Connect With Your Spouse | What a Woman Needs in Her Marriage Series Part 4
198: Why Setting Boundaries Is Important for Your Marriage Health
197: 5 Ways to Overcome Your Fear of Setting Boundaries! What a Woman Needs in Her Marriage Series Part 2
196: 3 Reasons You "Can't" be Realistic with Your Spouse
WTS 195: Revive Your Relationship with These 5 Tips! | What a Woman Needs in Her Marriage Series Part 2
194: The Secret to Changing Your Marriage | What a Woman Needs in Her Marriage Series Part 1
193: From Broken to Blessed - what you need to know NOW to fix your marriage
192: 3 Things You Must Do or Your Marriage Will Suffer
191: What to Do if You've Lost Respect for Your Husband | Episode from The Counter Culture Mom Show
190: Where Did You Go off the Track in Your Marriage?
189: 3 Ways to Clean up the Mess in Your Marriage
188: 3 Things to Stop doing to Save Your Marriage
187: 3 Ways You are Blowing Up Your Marriage
186: Why Strength & Dignity Matter in Your Marriage
185: 3 Ways Emotionality is Destroying Your Marriage
How Disrespect Damages Your Relationship and How to Resolve It
183: When You Are Over Being Strong and Resilient
182: Are Your Emotions Demolishing Your Marriage?
181: What to Say When You Discover a Weakness in Your Marriage
180: Pure Heart: Restoration of the Heart through the Beatitudes | Special Episode with Donna Cole
179: How Not to End up With a Sociopath at Your Table During Holidays
178: Healing From the Disrespect of the Past
177: How to Parent a Teen, Best Advice for Parents | Special Episode With Katie Millar-Wirig
176: What to Say to Keep Your Identity Solid in Christ
175: What to Say to Help You Become an Influenced Magnet
174: Learn How Men and Women Think Differently | This podcast is for you!
173: What to Say When Someone Speaks on Your Behalf Without Your Permission
172: What to Do When You've Lost Respect for Your Spouse
171: What to Do When You Feel Like You Need to Silence Your Voice
170: What to Say When Dysfunction Is Normalized in a Relationship
169: What to Say When You Are Falsely Accused
168: Ethical Theory and Pertinent Standards in Women's Reproductive Health
167: How to Reconnect With Life When Your Heart Is Sealed Off
166: VALUED: A Divine Awakening with the Holy Spirit
165: SET FREE: Released from the Damage of Trauma | Special Podcast Episode with Dr. J. Otis Ledbetter
164: What to Say When You Think You're the End of Your Rope
163: What to Say When There Is Power Dynamic in Your Relationship
162: How to Not Focus on Relationship Problems but on Thrilling Solutions.
161: What to Say When God Moves in Your Life in a Miraculous Way
160: How To Prevent Destruction In Your Marriage
159: Respect Dare: A Special Episode with Madison Agostini
158: What to Say to Help Increase Self-Awareness
157: What to Do When Emotions Are Hot in the Middle of Conflict
156: Special Episode With Guest Author Tamar Miller - Odd Moms Out
155: What to Say to Cultivate a Healthy Shared Identity in All Your Relationships
154: What to Say When Sin Is Boldly Proclaimed in Your Surroundings
153: How To Talk To Your Partner About Your Needs
152: What To Say When Trauma Affects Our Communication
151: What to Say When You Need to Restore Trust in Your Relationship
150: How to Be Confident in the Middle of Conflict
149: What to Say When Gaslighting Happens in Your Relationship
148: How to Stop Anxiety From Destroying Relationships
147: What to Do When You're Causing More Trouble in Your Relationship
146: How to Build Habits That Fill Your Life With Greater Joy
145: Learn How to Make Positive and Imperative Changes in Your Relationships
144: What to Say When You're Dealing With a Complainer
143: What to Say When You Need to Show Self-Respect in the Midst of Conflict
142: Learn How To Deal With Pain
141: How To Handle Behaviors That Drive You Crazy
140: What to Say When Privilege Meets Suffering
139: What To Say When Help Becomes Transactional
138: Living a Life on Purpose
137: What to Say When Seasonal Expectational Disasters Occur in Your Relationship
136: What to Say When You're Hit Below the Belt in Conflict
135: What To Say When Boundaries Become Punitive
134: What To Say When There's Delusion Happening In The Room
133: What To Say When Scripture Is Used As a Weapon
132: How To Fight For Your Marriage
131: What to Say When You're the Villain in Someone Else's Story
130: You Need to Pray Out Loud With Your Family
129: How a Reset Button Can Be Really Useful for Overhauling Your Marriage
128: What To Say To Inspire Reciprocity
127: What To Say When You Need To Speak Truth To Power
126: When Your Spouse's Default Answer is "I Don't Know"
125: What to Do When Godly Sorrow Is Missing in Your Relationships
124: Resentment Will Destroy Your Relationship if You Don't Identify It and Deal With It
123: What To Say When Immaturity or Selfishness Is In The Way
122: How To Be a Better Listener In Your Relationship
121: What To Say When Others Judge Your Decisions
120: What To Say When Hateful Words or Actions Come Your Way
119: What To Do When You're In a One-Sided Relationship
118: What To Say When Commitments Are Broken
117: How Jealousy Can Destroy Your Relationship
116: What To Say When Compassion Turns Into Enabling
115: Why You Need To Run Into Conflict Instead Of Away From It
114: How Inner Healing Prayer Helps us Show Up Better in Relationships
113: What To Say That Increases The Chances Of You Getting Heard
112: What To Say When You Need Safety In Your Relationship
111: What To Say When Reasonable Expectation Is Missing In Your Marriage
110: What To Say When There Is Cognitive Dissonance In The Room
109: Act Of Resentment Can Destroy Your Marriage
108: What To Say If Your In A Relationship With Someone Who Is Struggling with Pornography Addiction
107: What To Say When Deflection Happens During Conflict
106: What To Say When You Need Someone To Hold Space For You
105: What To Say When Mental Health Is A Concern
104: What to say when there are different capacities for conflict
103: How to Fix Your Marriage
102: What to say when your reaction is used against you
101: You have ONE friend and it's your spouse - you are IN TROUBLE
100: What To Say To Overcome Different Mindsets
99: What To Say When Adapting To Someone Else's Boundaries
98: What To Say When Insulted Or Dismissed?
97: What To Say When You Feel Invalidated
96: What to say when you are feeling discouraged
95: What to Say When NOTHING is CHANGING
94: What to say in How We Treat Others
93: What to say when you need to say NO
92: You, your spouse, and YOUR PHONES!
91: What To Say When Accusations Are Messing Up Your Marriage
90: What To Say When Blindness Is Ruining Your Marriage
89: What To Say When You Think Someone Is Lying
88: What NOT to do when you apologize
87: The simple, easy to learn conversation skill that makes a BIG difference in your marriage
86: What To Say When The Other Person Is Stuck In Victim Mode
85: Is affirmation MISSING from your marriage?
84: What we think is the problem in our marriage usually isn't
83: The SAD SURPRISE about how conflict skills aren't enough to change your marriage
82: Are You Being Fake Or Real In Your Marriage?
81: When It's Not Your Fault But It Ends Up Being Your Responsibility
80: What To Say To Those Who Won't Take Responsibility
79: STOP Criticism From Destroying Your Marriage
78: How to Handle Change
77: THREE things to STOP to save your marriage
76: How to Handle Anger, even if it scares you or you're overwhelmed
75: What you MUST STOP DOING right now if you want to save your marriage and sanity
74: 3 Keys To Becoming A Respected Person
73: What To Do When You Feel Like Giving Up
72: 5 Tools to STOP Walking on Eggshells at Work, Home, and Church!
71: How to NOT blow up your family and friends over | Roe v. Wade
70: 3 Keys to Create Mutual Respect in Sticky Situations - even if you think you'll fail!
69: How to CONFRONT someone's sin against you, even if you've done it before and it's gone badly
68: Why a Lack of THIS ONE THING could be Ruining Your Marriage (and it's NOT sex!)
67: How to Change Your Marriage Through Your Relationship with Jesus Christ
66: How Common Christian Myths Might Be In The Way Of Creating A Healthy Marriage
65: How To Have Hope When Your Relationship Is A Mess
64: What Does It Mean That LOVE Always TRUSTS?
63: The Process Your Relationship MUST Go Through To Change
62: What Does it Mean that Love Protects
61: You Broke It, Can You Fix It?
60: What to Say so that Love doesn't rejoice in evil, but in Truth
59: "What To Say" as a Concerned Citizen
58: Without Rest, We Can't Be Our Best
57: 5 Signs You Might Be A High Functioning Nervaholic
56: Does "Love Keeps No Record Of Wrongs" Mean They Are Off The Hook?
55: How To Look at Your Past & Find The Gold That's There That You Don't Know Exist
54: How To Deal With Being "Easily Angered" or "Provoked" In Your Relationships
53: Dealing With Foolishness In Relationships
50: How To Keep From Dishonoring Others In Your Communication
52: Knowing The Difference Between Disagreeing & Arguing May Save Your Relationships
51: What To Do When You Think God Is Not Answering Your Prayers
49: Two Surprising Ways to Avoid Damaging Your Relationship
48: How A Healthy Confrontation Maybe Just What Your Relationship Needs
47: Know How Love Doesn't Envy and How It Can Change Your Marriage Today
46: What You Don't Know About Submission Could Be Damaging Your Marriage
45: Boundaries in Difficult Situations - What you need to know
44: How to be KIND in Conflict
43: What Everyone Needs to Know About Boundaries - and how implementing them can help you today
42: Struggling with Patience? Here's some help!
41: How Selfishness gets in the way of relationships with God, yourself, and others
40: How to deal with the hypocrites in your life
39: What's Driving Men to Therapy - and how the cause impacts your relationship
38: How to STOP People Pleasing when you've been doing it your whole life!
37: How Inner Healing Prayer Helps us Show Up Better in Relationships
36: What you don't know about emotions could be ruining your relationships
35: How Listening & Healing Prayer can Change Your Life
34: How your spouse's anger is ruining your marriage
33: How to disagree at home, work, and church in a cancel culture
32: How to RESPOND instead of REACT to change your relationships today
31: How to be seen & heard when everything else you've tried has failed
30: How to get better outcomes with people when you don't know what to do differently
29: How to become more confident in conflict when you feel incompetent
28: How to Handle Anger, even if it scares you or you're overwhelmed
27: How to CONFRONT someone's sin against you, even if you've done it before and it's gone badly!
26: Two must-have communication tools to create mutual respect, even if you are afraid of conflict
25: Here's HELP for getting others to respect you today, even if you've already tried and failed
24: How to tell the truth every day, even if you are worried it will ruin your relationships!
23: 3 Keys to Create Mutual Respect in Sticky Situations - even if you think you'll fail!
22: How to tell the truth every day, even if you are worried it will ruin your relationships!
21: 5 Tools to STOP Walking on Eggshells at Work, Home, and Church!
20: 3 Ways to Boot CONTROL & STOP Destroying Your Relationships
19: STOP Teaching People to Control You!
18: 3 Ways Control is Causing Conflict - and what to do about it!
17: 5 Ways You're Sabotaging Yourself in Conflict
16: What You Don't Know About Conflict May Destroy Your Relationship - 3 PROVEN things to DO to get better outcomes!
15: The ONE Thing You MUST Have to Be Able to Navigate Conflict
14: The Trouble with Control...
13: How to Not Get Hurt by Other People
12: How to Have REAL Relationships
11: Ever felt unwanted?
10: What to DO When They Threaten Divorce
09: How Laying Down Your Life Can RUIN Your Marriage
08: What to Do When Others Criticize You
07: How To Create a Better Outcome for Conflict
06: What to Consider When Confronting Someone Else's Sin
05: How to Speak Up & Be Heard at Work
04: How Your Thoughts Can Easily Ruin Your Relationships
03: How to Handle Sketchy Behavior
02: What to Do When Something NEEDS to Be Discussed
01: THE One Thing to STOP NOW to Change Your Relationships
Introducing, What to Say & How to Say It!