All Episodes - Why The Body Breaks

Why the body breaks is a podcast about what happens to the body under sustained pressure in why capable, high functioning people become exhausted, unwell, all stuck despite doing everything they were told should work.Hosted by Dr Paulina Luis Braithwaite the show explores stress as a physiological state rather than a personal failure through nervous system science and clinical inside it offers clarity context and relief from self-blame without quick fixes.

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