All Episodes
Wild Violet Healing — 21 episodes
Snuggling a Cat Meditation
On & Off the Mat - Yamas: Ahimsa
5 Minute River Water with Pings Concentration Training
Morning by the Lake Meditation
30 Minutes Fire Crackles with Pings every minute - ADHD Meditation/Concentration Training
Grounding Waterfall Meditation - Inner Body Version
On & Off the Mat - Jnana Yoga
20 Minutes Fire Crackles with Pings every minute - ADHD Concentration/Meditation Training
Grounding Waterfall Meditation - Outer Body Version
15 Minutes - Fire Crackles with Pings every minute - ADHD Meditation/Concentration Training
Nature Walk Through the Seasons Meditation
On & Off the Mat - Bhakti Yoga
10 Minutes Fire Crackles with Pings every minute - ADHD Meditation/Concentration Training
Memory Home Visualization Mediation
5 Minutes Fire Crackles with Pings every minute - ADHD Meditation/Concentration Training
Growing Roots Grounding Earth Energy Meditation
On & Off the Mat - Karma Yoga
Early Spring Nature Walk Guided Meditation
Color Breathing Meditation
Body Scan Meditation
On & Off the Mat - The Four Paths of Yoga