All Episodes

Home Birth Story: Euphoric Births and Catching the Birth Bug| Birth Story Series Ep 6

Ep. 71 How I'm preparing mentally and emotionally for my second homebirth

Home Birth Story: First-Time Mom 17 hour Water Birth After Working as Nurse in Hospital Births | Birth Story Series Ep 5

Home Birth Story: “Birth Healed Me” — From Birth Center to Fast Freebirth | Birth Story Series Ep 4

Home Birth Story: From Processing Her First Birth to a 75-Minute Empowering Second Birth | Birth Story Series Ep 3

Home Birth Story: From an Unexpected Solo Birth to a Supported Water Birth | Birth Story Series Ep 2

Home Birth Story: First Time Mom Home Birth Story After Spiritual Conception | Birth Story Series Ep 1

Ep. 65 Should women of reproductive age take GLP-1s?

Ep. 64 The DM That Sent Me Into a Spiral — And What It Reveals About Our Physical Health and State of the Collective Psyche

Ep. 63 Freebirth, Fear & Media Frenzy: My Honest Take on the Freebirth Society Controversy

Ep. 62 Our intentional conception with our second child as a fertility coach and child wellness mentor; thoughts on child spacing, plus first trimester musings

EP: 61 Let’s Get Real About Picky Eating

EP: 60-Should you trust your pediatrician? Stories of doctors mismanagement of childhood wellness including what our doctor misdiagnosed bloody diarrhea as and what we did instead

EP: 59 Meet our newest practitioner! Natalie

EP: 58 - Weaning My 2-Year-Old: Why We Stopped Breastfeeding, How It Happened, and All the Feelings

EP: 57 - Kundalini Yoga, Spiritual Practices, and Finding Your Purpose with Greta Ertl

EP: 56 - What is food psychology and why it's key to having a healthy relationship with food and your body with Jiordana Saade

EP: 55 - Somatic Eating: Learn how to stop emotional eating through relating to your food and body with Becca Dollard

EP: 54 - Reclaiming Fertility and Family Health with Traditional Foods: Sally Fallon on Nourishing Traditions, and eating more butter, raw milk and liver

EP: 53 - GAPS Diet, Antibiotics, Childhood Fevers, Gut Healing and the Deeper Purpose of Healing with Dr. Natasha Campbell-McBride

EP: 52 - The Hidden Dangers of Dentistry with Dr. Griffin Cole

EP: 51 - The Art of Aligned Relationships with Livia Marati

EP: 50 - How Slowing Down Will Help You Get Pregnant with Jennifer Edmonds

EP: 49 - It's Now Or Never For Our Health, What's Wrong With America, Chronic Illness and How To Change Your Future For The Better

EP: 48 - All About Functional Labs

EP: 47 - Our Aupair Experience (Spoiler Alert, It Was A Disaster)

EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success

EP: 45 - Integrating Birth Into Life With Baby With Midwife Geneva Montano

Ep: 44 - Your “Healthy Diet” Is Not That Healthy, Sorry Not Sorry

Ep: 43 - How To Get Your Libido Back

Ep. 42 - How a Hair Mineral Analysis Test can Unlock Your Health

EP: 41 - Reclaiming Your Health As a Mom - Well Woman Mamas Tell All

EP: 40 - What to Know About Your Fertility in your 30’s

EP 39: Reasons you’re ‘working out and eating clean’ but still not losing weight

EP: 38 - Why IBS is a Bogus Diagnosis (and what to do if you're doctor isn't helping)

EP: 37 - Health Insurance is a Scam, Crowfund Your Healthcare with Crowdhealth

EP: 36 - How to Drink Caffeine Like a Well Woman

EP: 35 - How We Bedshare: The Nitty Gritty of Cosleeping with Our Son

EP: 34 - Your Baby's Sleep and Mental Health with Greer Kirshenbaum

EP: 33 - Is Alcohol Serving You? Shades of Sobriety with Chelsea Holden

EP 32 - My Sacred Birth Story: First Time Mom, Homebirth, Posterior Baby

EP: 31 - Femininity Conditioning, Mantra's that Will Change Your Life, and How to Use Depression for Change With Erin Doppelt

EP: 30 - What a Well-Woman Marriage Looks Like (with special guest, Danny, My Husband!)

EP: 29 - Why to STOP doing Kegels and all things Pelvic Health with The Pelvis Pro

EP: 28 - My Pelvic Floor Healing Journey + Experience with Painful Bladder Syndrome/Interstitial Cystitis

EP. 27 - Facing Fears in Pregnancy, History of Birth in the West, and What is a Sacred Birth with My Midwife, Geneva Montano

EP: 26 - Cycle Syncing Your Trauma Healing Journey with Lindsay Sara

EP: 25 - This One's for The Dads (in the making!) Learn from My Husband's Experience in Pregnancy and Prepping for Birth

EP: 24 - The Myth of Feminism: Have We Been Sold a Lie? How Feminism Has Left Women Less Fulfilled

EP: 23 - How Chinese Medicine Impacts Fertility, Pregnancy and Postpartum with Lina Bardovi

EP: 22 - Candida: The Hidden Cause of Yeast Infections, Brain Fog and Sugar Cravings

EP: 21 - How I’m Preparing for Birth + What’s Unique to Homebirth Prep

EP: 20 - Self Compassion and How to Mother More Mindfully with Sarah Harmon

EP: 19 - 3 Habits That Are Harming Your Hormones

EP: 18 - Navigating A New Relationship With Alcohol

EP: 17 - How to Know if Your Chakras Are Balanced With Kat Cynewski

EP: 16 - 4 Types of PCOS: How to Know Which Type You Have & What to Focus On for Each

EP: 15 - How Trusting in My Body Helped Me Have a Healthy Relationship and a Thriving Business

EP: 14 - Ready to Beat the Bloat? Most Common Root Causes and Tools to Address Bloating

EP: 13 - From Miscarriage(s) to Healthy Conception & Babies: How I Support my Clients Through This Behind the Scenes

EP: 12 - Alumni Interview: Inside the Well Woman Collective with Ang

EP: 11 - Call Me the Sex Mechanic! Sexual Health Series #2: Troubleshooting Lack of Libido

EP: 10 - The Key to Having Better Sex and Orgasms (All Based on Your Cycle!) Part 1 of Sexual Health Series

EP: 9 - All About Pregnancy Providers + Prenatal Testing + What We Are Doing This Pregnancy

EP: 8 - 3 Ways You’re Self Sabotaging Your Health Goals, and What to Do Instead So You Can Soar!

EP: 7 - How My Clients Are Holistically and Sustainably Losing Weight (While Balancing Their Hormones!) + How You Can Too

EP: 6 - Lessons Learned From a Challenging First Trimester: How I Managed Plus Tips for Early Pregnancy Mamas!

EP: 5 - How to Stay on Track With Food During the Holidays + Deal With Family Members Who Just Don't Get It

EP: 4 - Preconception Checklist — What You Need to Know to Optimize Your Conception and Pregnancy Journey

EP: 3 - How to Have a Pain Free Period — Your Period Retreat

EP: 2 - My Conscious Conception as a Fertility Expert — The Story of What Went Into Getting Pregnant With Our First Baby!

EP: 1 - The Truth You Need to Know About Hormonal Birth Control as a Modern Woman