All Episodes
Working Weights LLC Podcast — 87 episodes
Does Broccoli Cause Thyroid Issues?
What sources of saturated fat are bad?
Top Neuroscientist Makes up Studies
Keto Trial Shows Plaque of Diabetics
Learning to Move with Tom Swales
Should You Stop Using Plastic to Cook With?
Is Vinay Prasad a liar, or just a bad reader?
Making a Comeback: with Mike Elkins
My Experience 2 Months Drinking Huel Shakes
Are oils bad to cook with?
The Seven Countries Study
Are Seed Oils Harmful to our Health
LA Veterans Trial
Rose Corn Oil Trial
The Sydney Diet Heart Study
The Minnesota Coronary Experiment
I was wrong about Santa
Are Seed Oils Causing Colon Cancer in Young Adults?
What would it take to grow all your food?
Reviewing "Fed a Lie"
Thanksgiving is Still a Holiday
Can You Get Minerals From Tap Water?
Are Electrolyte Supplements Beneficial?
Donating Blood can Reduce Mortality
Can cooking fries in tallow solve obesity?
Eat This to Lose Weight
Is Hunting Conservation?
Casey Means Contradicts Herself
Reviewing The health and Nutrition Round Table
Does Hong Kong Eat The Most Meat?
Dealing with Bad Breath
Could Ultra Processed Foods Be Healthy?
Staying Strong for Healthy Aging
Arthritis, Inflammation, and Pain
Can Red Light Therapy Improve Blood Glucose?
One Year of Podcasting
Pros and Cons of Essential Oils
What Improves Sleep Quality?
Neotame Possibly Worse Than Aspartame?
How Harmful are GMOs?
Organic Better Than Conventional?
Why do we celebrate the 4th of July?
Caffeine and Sport Performance
The Food Pyramid was Awesome
Is coffee bad for your health?
Plant-Based Pitfalls: The Hidden Diabetes Risk in Meat Alternatives?
Strength and Health with Dr. Jordan Feigenbaum
Reacting to Lab Grown Meat debate
Decoding Science: Navigating Scientific Papers with Coach Lamby
Decoding Debates: Understanding Logical Fallacies with Coach Lamby and Dwayne
Decoding Truth: Logical Inference in the Social Media Maze
Unplugging from the Echo Chamber: Crafting Critical Minds Ep.1
Delving into the FDA's Verdict: Artificial Food Colors Under the Microscope
Coloring Outside the Lines: Unraveling the Artificial Dye Debate
The Artificial Dye Debate: A Condensed Analysis
Nutrition 103 with Coach Lamby and Dwayne
Nutrition 102 with Coach Lamby and Dwayne
Nutrition 101 with Coach Lamby and Dwayne
Breaking Down Protein: Protein Digestibility and Bioavailability
Unpacking the Power of Brown Fat: Cold Plunges, Fat Loss, and Getting Shredded
Revisiting Red Meat and Diabetes: Unpacking the Plant Chompers Interview
Oreos and LDL
Bugging Out: Exploring Insects as Alternative Protein Sources
Navigating Low Carb Diets
Testosterone Talk with Coach Lamby and Dwayne
Decoding 'You Are What You Eat': A Deep Dive into the Vegan Debate
Transforming Adversity into Strength: A Journey of Health, Resilience, and Inspiration
Lowering Your Blood Pressure With Diet, Exercise, and Stress Management
Jingle All the Weights: Nutrition Quiz Extravaganza!
The Lowdown on Lowering Blood Glucose Through Diet
How to lower cholesterol through diet
Sizzling Science: Lab Grown Meat Unwrapped
Can Cholesterol Levels Unlock the Secret to Maximum Muscle Gains?
Unraveling the 1977 Dietary Guidelines: Separating Fact from Fiction
Sweet Talk: Decoding the World of Artificial Sweeteners
Meat, Myths, and Metrics: Unpacking the Red Meat Debate
Beyond the Norm: Exploring the Sweet Spot of Glucose Health
Meatless Muscles: Unpacking the Plant-Based Protein Revolution
Planting the Seeds of Health: A Deep Dive into Plant-Based Indices
Mastering Weight Maintenance: The Coach's Guide to Behavior Change Techniques
Literary Turf Wars: When Tribal Rivalry Clouds Scientific Discourse
Nordic Nourishment: The health promoting diet you've never heard of
Philip Pape of Wits and Weights: The Science Behind Your Health Journey
Strong Start: Elevating Your Fitness Journey with the Power of Strength
Unraveling the Seed Oil Controversy: Exploring the Latest Research and Exposing Inconsistencies
Unmasking the Sodium Debate: Separating Fact from Fiction in Sodium Intake Recommendations
Episode 1: Powering up plant strong, animal vs plant protein.