All Episodes

86. What we forget every time we click 'order': convenience isn't simple - yet it feels effortless w/ Nira Nyangweso & Greenspoon

85. What millennials keep getting wrong about Gen Z | Yesticle

84. What becoming a CEO really asks of you w/ Dr. Laila Macharia | Yesticle

83. Gen Whys trying Gen Z Style: A Gen Z - Millennial fashion intervention ft. Annet Kavata | Yesticle

82. Maybe you shouldn't start that podcast… until you've thought about this. Insider advice ft. Dan Aceda & Kevin Y. Brown | Yesticle

81. If you wanted a baby tomorrow, would the law stop you? IVF, surrogacy & ART law w/ Sandra Opiyo | Yesticle

80. Who should guide your love life - you or the algorithm? | Yesticle

79. The gr-8est hits: Time to process some yeses, guesses, messes, and successes | Yesticle

78. Why some of us can't stay put (and what travel really gives us) w/ Magunga Williams

77. Didn't think gaming was for us. We were wrong?!? w/ Sylvia Gathoni Wahome aka QueenArrow

76. It's a touchy topic. Sexual intelligence & sex ed for women ready to reclaim their body (and their pleasure) without shame w/ Maurice Matheka

75. Rethinking self-care through culture, chemistry, and care w/ Harriet Chebet Ng'ok, Founder & CEO of Harriet's Botanicals

74. Logging off, living on: choosing yourself in an always-on world w/ Sieka Gatabaki

73. Why people go plant-based (and what surprises them most) w/ Leah Nduati

72. Where are they now? Revisiting past YESes & YES Experts | Yesticle

71. What "being your own boss" really asks of you | Yesticle

70. Money talks. Be sure yours isn't saying "bye bye" - capital raising for entrepreneurs w/ ISBI at Strathmore Business School

69. Reading old diaries?! Ewww! (and yes, there's Part 1) | Yesticle

68. Here's what happens when you let AI co-host an episode | Yesticle

67. What improv taught us about saying yes: guesses, messes, and successes | Yesticle

66. Purpose isn't found. It's built: your reason for being, in practice. A real-world Ikigai story w/ Nyambura Gichohi, Co-Founder & CEO of Ikigai

65. The uncomfortable gap between caring and doing, and what it costs us w/ Geoffrey Mboya

64. Intelligence doesn't protect us from bad thinking, and the consequences are everywhere. Critical thinking w/ Dr. Laila Macharia

63. What emotional intelligence really looks like under pressure. EQ w/ Adelle Onyango

62. How gender roles shape men, relationships, and fatherhood w/ Jeff Dindi

61. Web of lies? Don't fall for It. Separating signal from noise in a digital world w/ Bright Gameli, PhD

60. Time flies when you're wasting it. How to take control w/ Chris Kirwa

59. Beyond love and instinct, this is what motherhood quietly demands, and rarely names w/ Sally Kuria | Yesticle

58. Reading old diaries?! Ewww! | Yesticle

57. Who came out on top?! We got down and dirty in a gritty gender debate w/ Mantalk.ke's Eli Mwenda & Oscar Koome | Yesticle

56. Bloopers! Another spectacularly pointless episode featuring breathtaking missteps & mishaps | Yesticle

55. Survived another season of Yes Challenges. Let's talk about it | Yesticle

54. How to sound confident (even when you're not). Public speaking w/ Japheth Musau & Toastmasters International

53. Why some stories get press (and others don't). A PR challenge w/ Njeri Wangarĩ

52. What happens when you can't use your voice: Learning sign language w/ Pallet Cafe

51. From clueless to playing electric guitar in hours w/ Ross Patel

50. Inside a professional kitchen: What it takes to be a chef w/ Cultiva Kenya

49. What really happens when you swap lives for several consecutive hours

48. Would you choose to be a woman again? w/ Doris Onyango | Yesticle

47. Belonging somewhere when you're from everywhere w/ Molly Jensen | Yesticle

46. Gen Z vs Millennials: Studio Edition w/ "Da Boiz" (our audio engineers) - Yesticle

45. We let AI write the episode | Yesticle

44. Six challenges, huge lessons, and what actually changed | Yesticle

43. "Influenza. Like sick?" Nope! Influencer. Like on Instagram - and how to be authentic! w/ Esther Kazungu & Maeve Sherryl

42. Being happy is the best revenge - always! w/ Jason Phillips & Faith Nyoike

41. Do you like your makeup look? Blink twice for help! w/ Savina Mercy & Sharon Achieng

40. I kneaded the dough, so I became a baker w/ Beldina Kirito J

39. Coffee is proof that baristas love us and want us to be happy! w/ Ritesh Doshi & Martin Makau

38. Poetic justice: a rap mission w/ Juliani & Tonii Vendetta

37. Blip, bloop, blunder! A spectacularly pointless episode featuring breathtaking bloopers - Yesticle

36. Truth or dare; or rather, truth or Yesiree! - Yesticle

35. Book club members in studio and reading between the lines - Yesticle

34. When I grow up...inspiring Yes People in Africa and beyond - Yesticle

33. Yes-ing it up w/ Yes parents! A sassy inter-generational conversation - Yesticle

32. Five months of Yes-capades: Doing, being, and learning almost like pros! - Yesticle

31. Kizomba with Kenya's Afro-Latin dance community - because life needs a little more hip motion!

30. I support plant parenthood and I'm rooting for Nairobi Plant Lovers

29. That crypto investment was a 'coin toss'. Did it pay off?! w/ Erick Asuma Of Kenyan Wallstreet & Hisa App

28. CrossFit: Where every rep counts, especially the ones you'd rather skip! w/ Tanya Alvis & First Power Fitness

27. Exploring photography through a different lens: the picture-perfect challenge w/ Sam Kaguora

26. Not good at yoga. Sometimes, I feel like a poser w/ Nisha Parikh

25. Why settle for mandatory Yeses when you can have voluntary ones - Yesticle

24. It's our no-nonsense (pun possibly intended) No Girl! ― Freyja Oddsdottir - Yesticle

23. Passionate affairs with unforgettable reads & pods — what we've read or listened to that changed us - Yesticle

22. Convincing you that a convincer can be convincing to another convincer - Yesticle

21. Yes, yes, maybe?! I don't no! Can you repeat the question? - Yesticle

20. If you want to be a DJ, you better start from scratch! w/ Andy Young (Candy Andy)

19. Activism: where being "woke" means doing more than just the bare minimum! w/ Boniface Mwangi

18. Welcome to sonic magic - a timeline of the mysteries of sound engineering & design! w/ Peddo Brian

17. Not disorganised; just some chaos away from being perfectly organised! w/ Toni Crow

16. Just trying to make cents of money management w/ Lydia Elim

What's the deal with these "Yes Girls" anyway?!? (Trailer)

15. Remember when we tried stand-up comedy? Yes, that was the punchline! w/ Brian Onjoro

14. You think you know us... until you don't - Yesticle

13. We came, we saw, we conquered & were conquered! - Yesticle

12. Is it self-help or just shelf-improvement?! w/ Melissa Mbugua & Josephine Karianjahi

11. Best believe I clean up nice - energy-wise! w/ Laura Ombok

10. Not lost; just giving my people an extended virtual tour w/ Adhiambo Agoro

9. Not antisocial, just very social... media! w/ Maria Langat & Max Vajra James

8. We started pole dancing for the 'flex' appeal! w/ Kate Ladash

7. Don't draw conclusions; face them with finesse! w/ Jayden Otieno

6. Doing TikTok as millennials is like riding a bike – except the bike is on fire! w/ Alvaro Daza

5. Ninety nine problems, and learning coding ain't one! w/ Joseph Murgor of MobiDev

4. Be a proton ― stay positive! w/ Sophorn Ban

3. In high spirits! "Sip, sip, hooray!" w/ mixologist Patrick Wilson

2. Honestly, it's all Greek to me! w/ Tage Krarup

1. Lettuce turnip the beet and go vegan! w/ Amanda Scoville