All Episodes - Your Guiding Light
Here to encourage and guide people to live a more harmonious, balanced lifestyle while bringing awareness to ancestral spirituality. I talk about everything from family to fitness to business using my human experience and intuition to enlighten the world. Support this podcast: https://anchor.fm/varnessa-koutore/support
View Podcast Details24 Episodes
Episode 7: Speaking your Mind
Thank you for listening to Your Guiding Light. Enjoy this random expression of speaking your mind and spreading positivity. Follow, like and share. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirm your Higher Self
Thank you for listening. Awareness of your higher self is a huge level of confidence to obtain. This affirmation can increase your awareness of your higher self and allow you to trust in your higher self as well. Heart this episode and follow my podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirm Worthiness
Thank you for listening. Sometimes people work so hard and don’t feel like they have done enough to get rewarded. Meditate on this affirmation to change your mindset on that. Every effort you put in deserves recognition and rewards. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirm Body Confidence
Thank you for listening. If you ever struggle with love and confidence of your own body, give yourself a moment everyday to sit and meditate to this affirmation. Heart this episode and follow my podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirm Opportunity and Professional Growth
Thank you for listening. Listen to this episode and say it along with me for an extra boost of manifesting not only opportunities but professional growth as well. Hear this episode and follow my podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirm Social Confidence
Thank you for listening. If you are one who struggles with social confidence, this affirmation can definitely help you program you mind to believe differently. Heart, listen daily and don’t forget to follow me. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirm Transformation
Thank you so much for listening. So many of us are in a moment of transformation and these moments come up at different times in our lives. Sometimes when those moments happen it brings thoughts of uncertainty and misunderstanding. This affirmation can help you get through those moments with reassurance and good energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirm Forgiveness
Thank you so much for listening. If you struggle with the act of forgiveness, I believe this is a great affirmation to get you on the right track mentally. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirm Confidence
Thanks so much for listening. This is a recording which is a repetition of 1 confidence affirmation you can repeat over and over with me. Hope you enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Episode 6: Remove Fear from Your Life
Almost everyone struggles with fear in some way shape or form if they haven't dealt with it yet and this fear causes blockages in your life. Take a listen and find out how you can remove fear from your life. Vibe out with me. Check out my blog at www.varnessakoutore.com/blog Follow me on Facebook at www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Simple Abundance Challenge: Jan. 7
How Happy Are You Right Now?? Join me in the Simple Abundance Challenge for 2022 or whenever you hear this. Day 7: Starting today, using your journal or phone notepad, every time you come up with an amazing idea write it down, or when you come across something that you discovered that makes you genuinely happy, write it down. At the end of the year, we will go over this list and discover ourselves. I changed the title. Title it, "What makes me happy??" I feel that's better. If you want to follow along with the physical book, it is called Simple Abundance: A Day of Comfort and Joy By: Sarah Ban Breathnach Don't forget to check out my blog at www.varnessakoutore.com/blog Follow me on Facebook www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Simple Abundance Challenge: Jan. 6
Standing Knee-Deep in a River and Dying of Thirst Join me in the Simple Abundance Challenge for 2022 or whenever you hear this. Day 6: Every day when you wake up and when you go to sleep, I encourage you to recite your gratitude out to the universe. Showing gratitude brings more blessings but you have to truly genuinely feel it and not just have an agenda to receive because then you won't be able to truly feel it. If you want to follow along with the physical book, it is called Simple Abundance: A Day of Comfort and Joy By: Sarah Ban Breathnach Don't forget to check out my blog at www.varnessakoutore.com/blog Follow me on Facebook www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Simple Abundance Challenge: Jan. 5
The Woman You Were Meant to Be Join me in the Simple Abundance Challenge for 2022 or whenever you hear this. Day 5: Start listening to your higher self when she tells you to expand yourself and do something new. When she speaks to you, write the ideas down so you don't forget then do it. Put it on the calendar, make an alarm, no excuses in 2022. If you want to follow along with the physical book, it is called Simple Abundance: A Day of Comfort and Joy By: Sarah Ban Breathnach Don't forget to check out my blog at www.varnessakoutore.com/blog Follow me on Facebook www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Simple Abundance Challenge: Jan. 4
This isn't a Dress Rehearsal Join me in the Simple Abundance Challenge for 2022. Day 4: Take the time today to comb or brush your hair, brush your teeth, put on makeup even if it is only eye shadow and lip gloss and allow yourself to take on the world, even if it's just your world. Put on one of your good outfits and do it for yourself. If you want to follow along with the physical book, it is called Simple Abundance: A Day of Comfort and Joy By: Sarah Ban Breathnach Don't forget to check out my blog at www.varnessakoutore.com/blog Follow me on Facebook www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Simple Abundance Challenge: Jan. 3
Simple Abundance: The Inner Journey Join me in the Simple Abundance Challenge for 2022. Day 3: Today and any day you are experiencing stress from life's circumstances, take a moment to meditate on the 6 threads of abundant living. Whether you are sitting legs crossed and eyes closed, taking a walk in the park or laying down with your eyes closed. Meditate on the six threads and what they mean to you in your life and how you can apply them. If you want to follow along with the physical book, it is called Simple Abundance: A Day of Comfort and Joy By: Sarah Ban Breathnach Dont forget to check out my blog at www.varnessakoutore.com/blog Follow me on Facebook www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Simple Abundance Challenge: Jan. 2
Loving the Questions Join me in the Simple Abundance Challenge for 2022. Day 2: Write in your journal the questions you have for your life. These are the guiding questions to help you discover, solve, and achieve the mysteries in your life or the dream life you want to live. When you think of yourself obtaining that dream life, what questions appear, write those down. You can fill in these answers as the year goes on. If you want to follow along with the physical book, it is called Simple Abundance: A Day of Comfort and Joy By: Sarah Ban Breathnach Dont forget to check out my blog at www.varnessakoutore.com/blog Follow me on Facebook www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Simple Abundance Challenge Jan. 1
A Transformative Year of Delight and Discovery Join me in the Simple Abundance Challenge for 2022. Day 1: Write in your journal the dreams and aspirations that you have always wanted to do but provided given yourself a reason on why you could not. Pick one, outline a plan to achieve it and apply those plans to your life. Once done with that one, then start on the next one. If you want to follow along with the physical book, it is called Simple Abundance: A Day of Comfort and Joy By: Sarah Ban Breathnach Dont forget to check out my blog at www.varnessakoutore.com/blog Follow me on Facebook www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Simple Abundance Challenge Intro
Join me in the Simple Abundance Challenge for 2022. Every day I will post the entry for the day, and we can talk about it on my Facebook page Your Guiding Light: Varnessa Koutore (www.facebook.com/vkoutore). I am already on Day 5 but you can catch up and continue with me or just start where I am. I suggest listening all entries. If you want to follow along with the physical book, it is called Simple Abundance: A Day of Comfort and Joy By: Sarah Ban Breathnach Dont forget to check out my blog at www.varnessakoutore.com/blog Follow me on Facebook www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Episode 5: Living in Abundance
What does it mean to live life in abundance?? Listen to this episode and I will tell you. Living in abundance means many things and after listening you will know the many different areas of your life this pertains to and how you can live a harmonious life. Like what you hear, leave a review on my Facebook page or support below. Thank you so much for listening. Check out my blog at www.varnessakoutore.com/blog Follow me on Facebook at www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Episode 4: Control Your Emotions, Control Your Life
Let's talk about why it is so important to maintain that control over your emotions and how you can use your awareness of your reactions to self heal. If you are someone who is always reacting when someone does or say something to you or your day start off happy and then ruined due to someone or something then this episode is definitely for you. Like what you hear, leave a review on my Facebook page or support below. Thank you so much. Check out my blog at www.varnessakoutore.com/blog Follow me on Facebook at www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Affirmation of the Week 9/13-9/19/2021
Empower your mornings this week with an affirmation that is serving major strength to help you make it through the week and whatever may try to come your way. Thank you for listening. Please share to someone you feel could benefit from this affirmation. Check out my blog at www.varnessakoutore.com/blog Follow me on Facebook at www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Episode 3: Ladies . . . Stop Settling
Thank you so much for listening to my podcast. In this episode I am speaking directly to all my ladies and I dedicate this one to you. Especially to my ladies who often find themselves settling in life. Today is the last day you settle. Check out my blog at www.varnessakoutore.com/blog Follow me on Facebook at www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Episode 2: New Moon Affirmations
Thank you so much for listening to my podcast. In this episode I am sharing some wonderful New Moon Affirmations that you can also choose to listen to and recite daily. Check out my blog at www.varnessakoutore.com/blog Follow me on Facebook at www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support
Episode 1: Self Worth
Thank you so much for listening to my podcast. In this episode I speak about ways we can value our self worth through affirmations and overcoming our past. Enjoy. Check out my blog at www.varnessakoutore.com/blog Follow me on Facebook: www.facebook.com/vkoutore --- Support this podcast: https://podcasters.spotify.com/pod/show/varnessa-koutore/support