All Episodes
Your Life is the Medicine with Dr. Sonny Miles — 16 episodes
Beyond the Band-Aid: Redefining Self-Care for Healers and Caregivers
The Art of Emergence: Traditional Wisdom for Seasonal Wellness and Balance
Reclaiming the Phenomenal Woman: Unlearning Conditioning for Radical Self-Love
The Gift of Mortality: How Palliative Care Teaches Us to Truly Live
Beyond Burnout: Unlearning the Performance of Medicine for Holistic Healing
Soul Medicine: Navigating Collective Trauma and Emotional Well-Being
The Art of Wintering: Aligning with Seasonal Wellness and Yin Energy
Holiday Harmony: Embodiment and Stress Relief for the Busy Season
The Grief Gateway: Emotional Well-Being and Holistic Healing
The Power of Ritual: Honoring Pain for Emotional Well-Being
Rhythms of Renewal: Grounding and Nervous System Regulation for Autumn
The Art of Retreat: Finding Wellness in a Rushing World
Unopened Gifts: How Your Mortality Can Transform Your Life
Unlocking Your Inner Compass: Why Your Body is Your Wisest Guide
Unlocking Holistic Healing Beyond the Clinic
Welcome to Your Life is the Medicine