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Your Time, Your Way — 200 episodes

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Title
1

How to Find Your Purpose in Retirement

2

Lessons in Purpose and Productivity When Planning Your Retirement

3

How to Time Block Like a Leader

4

How to Easily Manage Your Communications

5

How to Protect Your Time for What Matters

6

Where AI Can Help Your Productivity and Where It Won't

7

How To Stay Focused on Your Day

8

How to Get Control of Your Priorities

9

Why Hybrid Productivity Systems are the Most Effective Systems

10

Time Blocking for People Who Hate Being Boxed In

11

Managing "AI-Generated Work Bloat"

12

How to Build a Searchable Archive for Your Personal and Work Documents

13

Mastering GAPRA: A Simple Structure for Your Digital Life

14

Standards vs. Motivation: How to Live Your Life on Your Own Terms in 2026

15

The Best Way to Get Consistent With Your Morning Routine

16

Overcoming Project Freeze: How to Start When You Feel Stuck

17

The Chaos Trap: How to Reclaim Control in a Busy Environment

18

Is Time Management Actually a Waste of Time?

19

Stop Drifting: Turn Your 2026 Ideas Into Reality

20

Why "Disciplined People" Don't Feel Disciplined

21

When Everything Falls Apart: How to Recover Your Productivity System

22

What Matters Most: How to Find—and Defend—Your Priorities

23

How a Surgeon, CEO, and Financial Advisor Mastered Their Time

24

30 Years Later: Rediscovering the Franklin Planner's Hidden Power

25

5 Questions to Ask Yourself Before 2026 Begins

26

Why Your Ego Is Writing Checks Your Body Can't Cash

27

How to Protect Your Focus Time When Everyone Wants You Now

28

Why Your Life Feels Like a Mess (And the 3 Basics That Will Fix It)

29

How to Stay Productive When Everything Changes

30

The Art of Showing Up Every Single Day

31

Stop Chasing Work-Life Balance - Do This Instead

32

Hobby-Less and Stressed: Why We Need Real Activities Again

33

Stop Competing with Computers: Why Slower is Actually Faster

34

Plans vs. Planning: The Churchill Principle for Real Productivity

35

From 600 Tasks to 8: How Paper Planning Saved My Sanity

36

The Vacation Productivity Paradox: How to Rest AND Get Ahead

37

The Power of Mundane: Simple Systems for Complex Lives

38

The Time-Based Productivity Revolution: Stop Counting Tasks, Start Managing Time

39

Finding Your Direction When Life Feels Chaotic

40

Whoever Controls Your Calendar Controls You: Mastering Executive Time Management

41

From Burned Out to Balanced: The Three Pillars of Productivity

42

Half Your Life Is Over—Now What?

43

Digital Overwhelm? How Getting the Basics Right Changes Everything

44

The Intentional Day: How Top Performers Plan Their Time Differently

45

Breaking the Backlog Cycle: Never Get Behind Again

46

Beyond the Chaos: Building a Low-Maintenance Productivity System

47

How To Be Productive And Organised.

48

How to Build A Productive Team

49

The Fundamental Basics of a Productive Day

50

Happy 5th Anniversary to The Time Sector System

51

"Inbox Freedom: Breaking the Chains of Digital Overwhelm

52

The Philosophy Behind The Ground Breaking Time Sector System.

53

Self-Discipline: Is it overrated?

54

Beyond Project Thinking: How to Get Things Done

55

Where Are You Spending Your Time?

56

Manage Your Time, Not Tasks.

57

Achieving Your Goals With Dr Kourosh Dini

58

Does Journaling Help You Be More Productive?

59

What's the Rush? Slow Down and be More Productive.

60

MPP - Maximum Procratination Protection

61

The Lessons I Learned From My Minimalist Project

62

The Only Time Management Strategy That Works

63

Getting Ready for 2025

64

How To Work With Your Strengths.

65

How To Plan The Week in 45 Minutes or Less

66

Yes, You Can Design A Perfect Week.

67

Don't Copy. Find Your Own Style.

68

Deep Dive With Dr Kourosh Dini

69

How To Find Time.

70

How To Clear Your Backlogs.

71

How To Keep Things Simple.

72

The Most Powerful Productivity Tool Ever Invented. (and how to use it)

73

What Do You Want And How To Prioritise It.

74

The Importance of Keeping Things Organised

75

How To Prioritize Your Work (And Estimate Task Time)

76

How To Use The Eisenhower Matrix to Prioritise Your Life.

77

Three Absolute Principles of Time Management And Productivity.

78

A Simple 3 Step Inbox Process To Make Clearing Your Tasks Fast.

79

How To Start Writing A Journal

80

How To Get Everything Back Under Control.

81

The Difference Between A Project and a Goal.

82

How to Focus In A Distracting World With Dr Kourosh Dini MD

83

The Impossible Day And How To Fix It.

84

Forget Discipline. Instead Focus On Your Standards.

85

Chronic Illnesses And Productivity

86

BACK TO BASICS | Time Management

87

How To Write A Book (Or Do Any Big Project)

88

Managing Competing Demands and Other Deadlines.

89

The Subtle Art Of Slowing Down

90

How To Easily Build Your Own Productivity System

91

How To Stay Motivated When You're Not in The Mood.

92

Task-Based -Vs- Time-Based Productivity

93

How To Get Your Notes Organised Once and For All.

94

Overcoming The Fear Of Saying "No"

95

What Are Your Categories Of Work?

96

How To Impliment COD Into Your System

97

How To Organise Your Notes.

98

Is There A "Perfect" Productivity System?

99

The Tools I Use To Be Productive.

100

PRODUCTIVITY: Regain Control of Your Life.

101

Is Productivity Technology Going Too Far?

102

Your Calendar | The most Powerful Tool In Your Toolbox

103

The Pen Really Is Mightier Than The Keyboard

104

Stop Being So Strict With Yourself (It'll only end in disappointment)

105

Efficiency by Design: Crafting an Organised Life.

106

Who Controls Your Time?

107

Master Productivity | What Really Matters.

108

Getting Control Of Your tasks Once And For All.

109

The Secret To Sticking With Your New Year Goals: Finding Your Why and Your How.

110

Building A Productive Retirement.

111

Weathering the Storm: Practical Tips for Handling Disruptions

112

Surviving the End Of Year Overwhelm Storm: Your Resilience Toolkit

113

The Art of Prioritisation: Cutting Through the Clutter

114

It’s the 300th Episode!!! WOW!

115

Small Steps, Big Results: Overcoming Overwhelm Gradually

116

Quick Fixes for Busy Professionals: Managing Your Time When You Have None.

117

From Chaos to Control: How Your Calendar Can Help You.

118

One Thing You Could Change That Will Elevate Your Productivity.

119

How To Be More Efficiently Productive.

120

How To Manage The Unknowns.

121

Time Management Strategies: From Chaos to Control.

122

THe Art Of Getting Stuff Done. (And Not Procrastinating)

123

Calendar Events -V- Tasks (And why tasks do NOT belong on your calendar)

124

How To Get Your Big Projects Completed.

125

Some Uncommon Ways I Save Time Each Week.

126

Why You Want To Be Building Processes, Not Projects.

127

Why Is It So Confusing?

128

STOP! How To Remove Overwhelm.

129

What Not To Put In Your Task Manager.

130

Not Doing A Weekly Planning Session? This For You.

131

The Life Changing Tip David Allen Gave Me.

132

Managing The Demands Of Others.

133

Breaking Tasks Down And Timing Tasks

134

How To Stay Motivated.

135

What Happens When You Do Master Your Time? (It’s not pleasant)

136

HowTo Take Control Of Your To-Do List

137

Why Use Three Tools When One Could Do It All?

138

How To Establish What Your Core Work Is? (Leadership Edition)

139

How To Set Some Rules To Make Your Life A Lot Easier

140

How To Get The Most Out Of Your Calendar.

141

Managing Email and All The Other Forms of Communication.

142

Do You Really Need All Those Projects?

143

Is Pen And Paper Better Than Digital?

144

Balancing Your Life’s Responsibilities.

145

Why You Need To Do Your Weekly Planning

146

How To Complete Your Personal Projects.

147

Mindset, Goal Setting and Project Planning With Former UK Special Forces Soldier, Simon Jeffries

148

Get realistic about what you can do in a day.

149

How To Plan Your Week In Less Time.

150

The Analogue Time Sector System

151

How To Get Back To Basics With Your Task manager.

152

Why You Must Become Boring To Succeed.

153

How To Manage Your Calendar.

154

A Few Of My Favourite Productive Habits.

155

How To Keep Your Daily List of Tasks Manageable

156

How Get Started With A Solid Morning Routine

157

Building Productivity Into Your Team.

158

The End Of Year Clean Up

159

Why You Need To Take Projects Out Of Your Task Manager

160

How To PlanThe New Year.

161

The 3 Unsexy Productivity Essentials.

162

How to Bring Real Balance Into Your Life.

163

How To Stop Overthinking and Overcomplicating.

164

How To Manage Your Digital Files

165

How To Fit Goals Into An Already Busy Schedule

166

To Multi-Task or Not To Multi-Task?

167

You’re Not Going To Complete All Your Tasks, And That’s Okay.

168

The Essentials of Personal Productivity.

169

How To Develop Your Productivity System For Success.

170

What to Pay Attention To After A Promotion.

171

How To Teach Productivity And Time Management To Your Colleagues.

172

The Secret To Productivity Greatness.

173

When is Enough, Enough When It Comes To Apps?

174

What Does Doing Look Like?

175

Too Many Tasks Not Enough Time.

176

How To Live A disciplined Life.

177

Why Bother Setting goals?

178

How To Optimise Your Productivity System

179

Getting Back To Productivity Basics

180

What Do I do With This email?

181

How To Productively Conduct A Job Search

182

How To Beat Procrastination.

183

How To Be Consistent.

184

How To Prioritise Your Work With The Eisenhower Matrix

185

How To Get Good At Capturing Digitally

186

How to Love What You Do

187

How To Manage Email (and Other Messages) With Francis Wade

188

Once You’ve got Yourself Organised, How Do You Stay Organised?

189

How To Make Your Productivity System Work

190

What’s Important Here?

191

Why The Backend Work Matters

192

How To Plan Out Projects

193

How To Time Block Efectively

194

How To Find Your Purpose

195

’I’m Just Not a Productive kind Of Person’

196

How To Be Motivated Every Day

197

Work/Life Balance -V- Work/Life Integration

198

Why I Switched from Getting Things Done

199

Do This To Be More Productive

200

How To Discover New And Exciting Goals