#005 - How To Get In Shape: Training

Episode 5 of the Confused but Alive podcast, hosted by The Cobalt Company, titled "#005 - How To Get In Shape: Training" was published on November 14, 2023 and runs 33 minutes.

November 14, 2023 ·33m · Confused but Alive

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Summary

Send a text Myles and Ronan continue their three part fitness special by going into depth on how to train for powerlifting and bodybuilding, as well as where to find reliable fitness information online! If you're just beginning in the gym, this one is for you! (Even if you don't listen to the episode, stay away from the steroids will ya?)

Episode Description

Myles and Ronan continue their three part fitness special by going into depth on how to train for powerlifting and bodybuilding, as well as where to find reliable fitness information online! If you're just beginning in the gym, this one is for you! (Even if you don't listen to the episode, stay away from the steroids will ya?)

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