007: Let's Talk About Anxiety
An episode of the The Priestess Protocol podcast, hosted by Sheila Kadeer, titled "007: Let's Talk About Anxiety" was published on May 2, 2020 and runs 23 minutes.
May 2, 2020 ·23m · The Priestess Protocol
Summary
In this episode Yasmin talks about her struggles with anxiety and how it has impacted her life. We discuss what anxiety is and what the most common symptoms are. We also look at how she has coped with having anxiety in her life and what she does to help herself now. This is Yasmin's take on what anxiety looks like for her. She tells us about how CBT (Cognitive Behavioural Therapy) and Talking Therapies have helped her over the years and how avoidance became the biggest challenge for her. If you would like our Perfect Nights Sleep Meditation you can sign up for it for FREE here: https://perfectnightsleep.gr8.com/ Reach out to us here: https://www.cloud9minds.com/
Episode Description
In this episode Yasmin talks about her struggles with anxiety and how it has impacted her life. We discuss what anxiety is and what the most common symptoms are. We also look at how she has coped with having anxiety in her life and what she does to help herself now. This is Yasmin's take on what anxiety looks like for her. She tells us about how CBT (Cognitive Behavioural Therapy) and Talking Therapies have helped her over the years and how avoidance became the biggest challenge for her.
If you would like our Perfect Nights Sleep Meditation you can sign up for it for FREE here: https://perfectnightsleep.gr8.com/
Reach out to us here: https://www.cloud9minds.com/
Similar Episodes
Feb 6, 2026 ·22m
Feb 6, 2026 ·27m
Feb 6, 2026 ·10m
Feb 6, 2026 ·10m