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010. The Three Layers of Healing & How Knowing Them Changes EVERYTHING

An episode of the Energetic Perspectives podcast, hosted by Erin Panzarella, titled "010. The Three Layers of Healing & How Knowing Them Changes EVERYTHING" was published on March 16, 2023 and runs 18 minutes.

March 16, 2023 ·18m · Energetic Perspectives

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In this episode Erin is introducing a new series : Awareness - Integration - Embodiment, which are the three primary layers of healing. Each AIE episode will unpack one belief system or habit that is wanting to shift and providing ways to become aware, tools to integrate, and what embodiment looks like when you heal this aspect of your life.  Today's episode unpacks.. What Awareness means What Integration means What Embodiment means Releasing a pattern of shame or guilt Shifting out of unaligned action and into a more helpful one Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram @erinpanzarella or by email [email protected] For FREE support, join the Spiritually Embodied Lightworker Facebook Group To work with me directly check out all of my offerings! 

In this episode Erin is introducing a new series : Awareness - Integration - Embodiment, which are the three primary layers of healing. Each AIE episode will unpack one belief system or habit that is wanting to shift and providing ways to become aware, tools to integrate, and what embodiment looks like when you heal this aspect of your life. 

Today's episode unpacks..

  • What Awareness means
  • What Integration means
  • What Embodiment means
  • Releasing a pattern of shame or guilt
  • Shifting out of unaligned action and into a more helpful one

Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram @erinpanzarella or by email [email protected]

For FREE support, join the Spiritually Embodied Lightworker Facebook Group

To work with me directly check out all of my offerings! 


DEAR THERAPIST Jasmin Schott Dear Therapist is a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation.I’m Jasmin Schott — clinical psychologist, certified somatic trauma therapist, business coach, and shamanic energy healer. With almost 20 years of experience guiding people through trauma, anxiety, burnout, and personal transitions, I offer a grounded, integrative approach that connects the mind, body, and soul.Here, I blend:🧠 Evidence-based psychological tools🫀 Somatic and nervous system wisdom 🪶Shamanic and energetic perspectivesWelcome! The Redirekt Podcast The Redirekt Podcast Welcome to The Redirekt Podcast! Our purpose is to navigate the ever changing human experience through fresh conversations, topics, and ideas. This podcast serves those who want to explore relevant life experiences while also striving for growth. The Redirekt Podcast will provide a humorous and energetic exchange of perspectives between three young Mental Health Professionals and a host of collaborators. T&A Joke-N-Story Podcast Taha Novid The old generation’s perspectives that can't contain the energetic Brown kids who have a simplistic view in life about the most common narratives. From High school experiences, and how life was growing up And we talk about all on our Podcast! Enter Player 2 Enter Player 2 Enter Player 2 is a weekly video game podcast that features lively and energetic discussions, outsider perspectives and the animated ‘Game of the Week’ Showdown. New episodes come out every Wednesday.
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