014 - Understanding My Thoughts, Feelings, & Behaviors

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. In this episode, we answer these questions: What comes first: thoughts, feelings, or behaviors?I grew up in a home where we didn’t talk about feelings. How can I learn more about feelings, so I can teach my kids about feelings?I struggle with talking about feelings, especially to my husband. What can I do to get better at communicating my feelings?ResourcesFull Episode on YouTube Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.