028. Self-Compassion - Michele Gaspar

Episode 29 of the UNLEASHED (at work & home) with Colleen Pelar podcast, hosted by Colleen Pelar, titled "028. Self-Compassion - Michele Gaspar" was published on November 8, 2018 and runs 28 minutes.

November 8, 2018 ·28m · UNLEASHED (at work & home) with Colleen Pelar

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Summary

Michele Gaspar, LCPC, DVM, DABVP, talked with Colleen Pelar about how cultivating self-compassion can teach us to become comfortable with our discomfort. www.colleenpelar.com/28

Episode Description

Michele Gaspar, LCPC, DVM, DABVP, talked with Colleen Pelar about how cultivating self-compassion can teach us to become comfortable with our discomfort. www.colleenpelar.com/28

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