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#03 DAUERSTRESS und warum er uns krank macht!

EPISODE · Sep 14, 2021 · 47 MIN

#03 DAUERSTRESS und warum er uns krank macht!

from Ayurveda Dirndl Talk · host Katrin D.

Stress hat jeder mal mehr mal weniger. Wenn der Stress aber chronisch wird und wir uns nicht mehr erholen können, wird es ernst. Was du machen kannst, um dich im Alltag immer wieder mal ein bisschen zu entstressen und wie ich sogar einen nervigen stressbedingten Tinnitus losgeworden bin, erfährst du in meiner heutigen Podcastfolge. Viel Spaß.

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#03 DAUERSTRESS und warum er uns krank macht!

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