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037 SP 8 Tips to Improve Your Self-Control

EPISODE · Dec 31, 2015 · 9 MIN

037 SP 8 Tips to Improve Your Self-Control

from Savvy Psychologist

It happens to us all: a well-meaning stab at a virtuous task devolves into an hour of Facebook, or six trips to the fridge. This week, the Savvy Psychologist offers 8 tips to help increase your self-control. Read the transcript: http://bit.ly/1ouBIs3 Hosted on Acast. See acast.com/privacy for more information.

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037 SP 8 Tips to Improve Your Self-Control

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