043: Integrating Self-Care in Daily Life with Kena Siu

In this episode, Linh is joined by guest Kena Siu, the founder of the Wellbeing Project and a Self-Care & Wellness guide, who is leading a heart-centered life through the sacred art of daily self-care. As a guide for empowerment and self-love, Kena speaks about her journey of how she became a certified Yoga and Meditation teacher and how this led her to understand the intersection between how we love ourselves and mind-body health.  Join us for this powerful conversation with Kena and I!  What keywords come up in this episode? Yoga, Self-Care, Holistic Living, Mind-Body, Transformation, Eating Habits, Self-Care is a Priority, Becoming Your Bestfriend, Habits, The Smallest Acts of Self-Care Brought Me to Self-Love, Self-Care is a Lifestyle, Women Rising, Taking Care of Others from a Full Cup, Divine Masculine, Burnout, Permission, Taking Responsibility What resources come up? Embodied Feminine Leadership with Sofiah Thom How to reach Kena? Facebook - Kena Siu Instagram: @kenasiu.wellbeingproject https://wellbeingproject.ca/ ** Goddess Code Astrology & Shamanic Astrology Sessions ** Are you ready to unveil the superpowers you came here to share? Are you feeling a deep transition from one career and needing clarity on your path? Are you wanting to know how to better harness your energy and tune into your Highest Self? ✴ Linh is now open for clients for Shamanic Astrology sessions. Please reach out to her via Instagram or email [email protected] for more information. She's excited to work with you! ------- ✴ New episodes of Soulthentic come out every week! Stay tuned for more enlightening conversations with those inspiring souls like you! ✴ If you liked what you heard in this episode, please share with a friend or leave a review on Apple Podcasts! ✴ For more on Linh's offerings and the podcast, visit LinhEmbodied.com ✴ Follow @linhembodied on social media for updates on the podcast! With heart and gratitude, Linh Embodied