08 [INTERVIEW]: Mental Health, Toxic Positivity, & Self-Care w/ Carleigh Weaver!

In today's episode, I had the privilege of sitting down with Carleigh Weaver, who is a fun, brilliant, and saucy THERAPIST. In our conversation, we cover IMPORTANT topics, such as mental health stigmas for women (and men), enabling, representations of mental health in popular culture, toxic positivity, and self-care. Our goal is to NORMALIZE conversations about mental health, to DISPEL problematic stereotypes/stigmas, and to EMPOWER YOU with crucial perspective shifts, resources, and tips/tools when it comes to your supporting your own (and others') mental wellness. Make sure to tag us with your take aways: @carleigh.weaver & @dr.meggymarie.