#084 - Lyssnarfrågor om formtoppning & vinterlöpning & försnack inför Dårarnas Diagonal

from Pace on Earth podcast · host Ellen & Johnny – Pace on Earth

Dags för lyssnarfrågor! Kan man formtoppa via värmeträning, hur klär man sig för vinterlöpning, hur blir man snabb på korta distanser och så förklarar vi vem den där Ingemar egentligen är…. Men vi börjar med lite försnack inför Dårarnas Diagonal (Diagonale des Fous) som startar torsdag 18 oktober 20:00 svensk tid! Här följer du loppet live (Ellen har startnummer 1942 och Johnny har startnummer 1932). Läs mer om Dårarnas Diagonal. Ställ frågor till vårt nästa frågeavsnitt som kommer handla om 24-timmars! Det blir ett specialavsnitt inför PRT (Personliga Rekordens Tävling) i Växjö, så passa på att fråga allt du undrat om tidslopp och specifikt 24-timmars! Octoberplank pågår för fullt och det går fortfarande bra att hoppa på utmaningen! Ultra Interval Challenge 17 november — anmäl dig nu!

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