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098: How to Handle Decision Fatigue

EPISODE · Apr 7, 2025 · 46 MIN

098: How to Handle Decision Fatigue

from Time to Pivot

The weight of our situation finally caught up with me and I’m sharing 3 things that are helping me get through it. I realized after the adrenaline wore off, post Palisades fire evacuation, broken ankle, and a surprise remediation of our temporary home, that my brain had hit a wall. The thought of making one more decision caused me to break, and it just so happened to fall on my birthday. On this episode I’m talking about the importance of calling it what it is (decision fatigue), focusing on the positive results of small decisions, and asking for help at every turn. I’m pleased to report that there’s hope to be found and a light at the end of the tunnel should you find yourself in a similar place. Highlights:(06:31) Birthday Breakdown & Emotional Burnout(21:43) Recognizing Decision Fatigue- Name It & Claim It!(27:55) Celebrate the Little Wins(36:17) Ask for Help (Seriously, Do It)(42:01) Keep It Real & Keep PivotingMentioned:Enjoying the Time To Pivot podcast? I’d love for you to ‘write a review’ on Apple Podcasts. If you share it on social, tag me @everythingwithstylemom so I can thank you for listening! Helpful links:Let’s TALK! View my SERVICES. Get my BOOK/AUDIOBOOK on Amazon.Need a SPEAKER for your next event?Instagram @EverythingWithStyleMomTikTok @everythingwithstylemom.Get helpful videos on my YOUTUBE Channel.Find more resources at EverythingWithStyle.com.

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098: How to Handle Decision Fatigue

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