1.3 Safe Sadness Through Grief and Sorrow: When My Mother Died

There’s this notion that to be an unapologetic person, you have to be fierce, strong, and well, unapologetic. In this episode, I am bringing light to being unapologetic and still grieve, feel pain and be in the process of healing. You can be healing and be unapologetic. Let’s normalize going through bad things in life and talking about it all because people have been experiencing grief and sadness for the longest time but that has always been seen as weak and unhealthy. Let me be vulnerable with you all and share how I process through the deepest grief I’ve experienced in my life thus far. Here’s what was covered in this episode: Being unapologetic through grief and sorrow Thoughts of a covid survivor Losing a mother Finding your safe sadness More Details: https://coachunapologetic.com/alignedandunapologeticpodcast/healingandunapologetic