EPISODE · Oct 2, 2013 · 12 MIN
1: Kaizen
from 15 Minutes to Wellness · host American Council on Exercise
Discover the Japanese philosophy of kaizen, the principle of bringing about large changes through small, continuous improvements. Dr. Natalie Digate Muth, a pediatrician and registered dietitian, joins Dr. Mantell for our premier episode.
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1: Kaizen
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