10 Items On My Don't-Do-It List

Managing time and being effective in work and personal life lies as much in what we don't do as in what we do. Creating boundaries help you focus and respond to problems and glitches. You can define your boundaries in terms of a don't-do-it list. In this episode I share my don't-do-it list, why having this kind of list is important for your well-being, and some proven ways  for respond to interruptions and urgent demands that waste your time and drain your energy.