EPISODE · Dec 4, 2013 · 18 MIN
10: It’s Not About Willpower
from 15 Minutes to Wellness · host American Council on Exercise
Dr. Pamela Peeke, an internationally renowned physician, scientist and expert in the fields of nutrition, metabolism, stress and fitness, joins Dr. Mantell for this episode of 15 Minutes to Wellness. Join Dr. Peeke and Dr. Mantell as they discuss why ditching the diet mentally and instead committing to permanent lifestyle changes are better than relying solely on ‘willpower’.
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10: It’s Not About Willpower
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