10 November 2024 - Body, Embodiment, and Identity

In this episode, I talk to Caitie Corradino, a Registered Dietician and body worker who explains the connections among body, mind, and spirit.  Caitie and I talk about topics as diverse as fasting, dietary supplements, and one step better than acceptance.REFERENCES:Full Soul Nutritiion:  https://www.fullsoulnutrition.com/Whole, Full, & Alive Podcast:  https://www.fullsoulnutrition.com/wholefullandalivepodcastFind Caitie on Instagram:  https://www.instagram.com/caitie.c.rd/Gender Identity Today:  https://genderidentitytoday.com/(00:00) - Show opening (00:36) - Introducing Caitie (01:12) - Identity and the body (04:19) - Why Caitie is so committed to the cause (07:42) - The effect of social environment on body image (11:03) - Our bodies are not just slabs of meat (14:28) - Our own personal apothecary (18:50) - How long have we taken a reductionist view of nutrition? (21:01) - Body image and gender (27:27) - Intermittent fasting (31:07) - The definition of a good relationship with food (35:16) - Only pretty, rich, and thin people are worth a damn (38:54) - Embodiment occurs first in our heads (44:50) - Not acceptance, but friendship (50:41) - Show closing ★ Support this podcast ★