10 Traits of an Empowered Woman

In today’s episode, we’re joined by Michelle Stallings from the Ambitious & Fit Podcast to talk about the 10 traits of an empowered woman. From surrounding yourself with the right people to betting on yourself, these are the ways that you can find empowerment and success in your life! As women, we’re often taught to help and accommodate and help others, but bu adopting these trails you’ll see that you’re able to build the live you want to live! 03:12 - Trait Nº 1: She’s Clear on Her Values09:14 - Trait Nº 2: She Surrounds Herself with People who Build Her Up15:34 - Trait Nº 3: She’s Able to Set Clear Boundaries21:08 - Trait Nº 4: She’s Future-Focused and Not Living in the Past28:00 - Trait Nº 5: She Lives Your Purpose and Passion32:08 - Trait Nº 6: She Stands Up for What She Believes In34:32 - Trait Nº 7: She Trusts Her Gut and Intuition42:02 - Trait Nº 8: She Lovers Herself and Her Body48:10 - Trait Nº 9: She Bets on Herself49:50 - Trait Nº 10: She Doesn’t Compete with Other Women54:18 - RecapFollow @RachelScheerNutrition and on Instagram for more wellness tips!For information on working with us at Rachel Scheer Nutrition, fill out the application here.Podcast production for this episode by The Podcast Engineer.