105: Should I Weigh Myself If I Gained Weight This Week?

Last week during our live coaching call inside of my signature program, Irresistible You, one of my dear clients asked a question about getting on the scale because she thought it would be up. In this episode, I'm sharing why you need to weigh in once a week so that you can change the relationship you have with yourself and stop attaching your self worth to the number on the scale. RSVP for my FREE Masterclass: https://irresistibleyou.info/live-training Schedule a Confidence Clarity Call ASAP: https://irresistibleicing.com/callJoin the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYouFollow on Instagram @IrresistibleIcingShow Notes: https://irresistibleicing.com/should-i-weigh-myself-if-i-know-i-gained-weight-this-week.html