107. RAMÓN NOGUERAS: HÁBITOS SALUDABLES vs SESGOS COGNITIVOS

EPISODE · Jun 4, 2023 · 1H 25M

107. RAMÓN NOGUERAS: HÁBITOS SALUDABLES vs SESGOS COGNITIVOS

from PROFE CLAUDIO NIETO · host Profe Claudio Nieto

Hoy quiero que comprendamos que son los sesgos cognitivos y que los diferenciemos de los heurísticos para poder aterrizar en este mundo tan maravilloso de la psicología, además entenderás que es la disonancia cognitiva o por que tomamos mala decisiones a la hora de entrenar, comer o descansar… o como modificar nuestro contexto para mejorar nuestra relación con el entrenamiento o pasar menos tiempo en redes sociales… si es lo que pretendes claro… Y para ello os traigo a Ramon Nogueras, él es psicólogo, ha participado en varias charlas TEDs y es el autor de libros que os recomiendo encarecidamente , como son Por qué creemos en mierdas" y "Por qué compramos la burra… Su blog: https://sesgodeconfirmacion.com/

NOW PLAYING

107. RAMÓN NOGUERAS: HÁBITOS SALUDABLES vs SESGOS COGNITIVOS

0:00 1:25:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Unos Cuentos sobre el Futuro: 35 Años de Pateando Piedras, con Claudio Narea Emisor Podcasting Uno de los grandes discos de la música chilena, en los recuerdos de uno de sus autores. El contexto, las anécdotas y la vida íntima de canciones que siguen sonando actuales en Chile y Latinoamérica. Claudio Zuchovicki en Neura Neura Neura Radio 89.7youtube.com/neuramediatwitch.tv/neuramediafacebook.com/neuramediaConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/claudio-zuchovicki-en-neura--5685353/support. Italpress €conomy Agenzia di Stampa ITALPRESS Rubrica di Claudio Brachino con Giuliano Zoppis che analizza temi di economia e finanza in Italia e in Europa. Mid-life Men: the mental health podcast Philip Briscoe Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men.  As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning points, and the support received to help them find their way so that others who may be suffering in silence or don’t know what to do next, realise that they are not alone and there is help available. Stories will cover a whole range of challenges faced by mid-life men mainly relating to the causes of mental health issues including feelings of isolation, depression, job dissatisfaction, addiction, PTSD, and long-term illness.The podcast is NOT a replacement for profe
URL copied to clipboard!