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11 Your Thoughts Are Not Facts

EPISODE · Apr 14, 2022 · 29 MIN

11 Your Thoughts Are Not Facts

from Saving Amy · host Amy George

Todays episode is all about distorted thinking. We all have distorted thoughts. Let’s talk about how changing your thought patterns can change your life! Also the book I reference in todays’ episode is Feeling Good by Dr. David Burns. Check it out if you’re looking for an intensive self help read!

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11 Your Thoughts Are Not Facts

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