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111- Non sono "mica scemo": Ristrutturazione Vs Mindfulness

EPISODE · Mar 6, 2016 · 27 MIN

111- Non sono "mica scemo": Ristrutturazione Vs Mindfulness

from Il Podcast di PsiNel · host Gennaro Romagnoli

La ristrutturazione cognitiva, il cercare "il lato buono",l'intenzione positiva, è da tempo una delle tecniche piùutilizzate nelle relazioni d'aiuto.Ma siamo proprio sicuri che funzioni? Uno studio innovativo, perché mette a confronto "delle tecniche" ha fatto un curioso esperimento utilizzando la "mindfulness".Clicca qui per approfondire http://www.psicologianeurolinguistica.net/2016/03/mindfulness-ristrutturazione-cognitiva.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

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111- Non sono "mica scemo": Ristrutturazione Vs Mindfulness

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