113 - Self-Care For The Helper

Episode 113 of the CXMH: On Faith & Mental Health podcast, hosted by Robert Vore & Dr. Holly Oxhandler, titled "113 - Self-Care For The Helper" was published on October 26, 2020 and runs 29 minutes.

October 26, 2020 ·29m · CXMH: On Faith & Mental Health

Summary

This week, we get to hear Holly's talk from the Church Mental Health Summit that happened on Oct. 10th. She talks about why it's important to take care of ourselves as well as talking through a variety of areas & ways we can learn to do so. In the intro, Robert & Holly talk about things they've found helpful recently.   Things we mention/other resources:- If you want to watch the video of Holly's talk (or see the other ~60 talks), you can still register for the all-access pass for the Church Mental Health Summit here (https://church-mental-health-summit.heysummit.com/?ac=VcPvpCLw).- get Holly's Self Care for Helpers emails free by signing up here (https://hollyoxhandler.com/sign-up/).   Join the Cxmhunity on Facebook (https://www.facebook.com/groups/cxmhunity/)! Connect with Robert on his website (http://robert-vore.com/), Twitter (http://twitter.com/RobertVore), Facebook (https://www.facebook.com/RobertVoreCounseling/), or Instagram (http://www.instagram.com/robertvore/). Connect with Holly on her website (https://hollyoxhandler.com/), Twitter (https://twitter.com/hollyoxhandler/), Facebook (https://www.facebook.com/hollyoxhandler/), or Instagram (https://www.instagram.com/hollyoxhandler/). Connect more with CXMH on Facebook (http://www.facebook.com/CXMHPodcast/), Twitter (http://twitter.com/cxmhpodcast), Instagram (http://www.instagram.com/cxmhpodcast/), or Pinterest (http://pinterest.com/cxmhpodcast).

Episode Description