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#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T

EPISODE · Mar 14, 2024 · 40 MIN

#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T

from Not Another Nutrition Podcast · host Martin MacDonald

In this episode, I give my take on Eddie Abbew’s rise in popularity and discuss the research around his demonisation of insulin & various other things.The link to the two Kevin Hall papers and the podcast I discuss in the episode can be found at www.Martin-MacDonald.com/Ep114 TIMEPOINTS00:20 - Is Eddie Abbew the new Tim Spector?06:29 - What is the insulin hypothesis & why Eddie Abbew thinks you have to control insulin15:05 - The two studies that disprove most low-carb thinking!27:42 - Why some people lose more weight on a low-carb diet34:51 - The fastest way to lose body fat that is ACTUALLY backed by science!

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#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T

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