#12: Powerful Meditation To Connect Your Heart and Vulva

Want to know THE most powerful exercise I teach my clients that is also one of my favourites too? It's this: Hand. Heart. Vulva. It's a way to build that mind/body and mind/sex/vulva connection, and it's so simple to do. In this episode, I lead you through this guided meditation/practice so you can try it for yourself and get the benefits. I mention: - Why if you feel numb around your vulva and vagina, it makes sense why you can't feel much pleasure during sex or can cum easily - Building somatic awareness of your vulva and vagina - "The energetic black hole" for women and femmes - I guide you through the meditation - The next Soul Sex Circle is Monday, August 14th, 2023 AND the next Sex Magick Ritual is August 23rd, 2023. Read the iNews article on Soul Sex Circle here: https://inews.co.uk/inews-lifestyle/soul-sex-circle-vulva-something-say-2508914 The next Soul Sex Circle is on Monday, August 14th, 2023, get your ticket here: http://lucyrowett.com/soulcirclemonthly/ For women and femmes, trans inclusive. They run every month around the new moon. Get your tickets to the next Sex Magick Ritual-- mixed genders: https://dignifiedhedonist.thrivecart.com/magick-ritual/ --- Want to connect more? For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: ⁠https://lucyrowett.com/⁠ Free video class on authentic sexual confidence: ⁠https://bit.ly/moreconfidentinbed⁠ Free PDF on how to confidently ask for what you want in bed: https://bit.ly/askforwhatyoureallywant Learn more about working together 1:1 here: http://lucyrowett.com/sex-intimacy-relationship-coaching/ --- Unlock your sexual happiness with Beducated. Get access to 100+ raw and honest courses on sex, led by the world’s top experts. You’ll find fresh new content every month. Get 25% off your annual subscription here, use the code LUCYROWETT25 at the checkout to get it: ⁠https://bit.ly/BeducatedLR25⁠ --- Social media links: IG: ⁠https://www.instagram.com/lucylurowett⁠ TT: ⁠https://www.tiktok.com/⁠ FB: ⁠https://www.facebook.com/lucyrowettcsc⁠ LI: ⁠https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/ Credits: Produced and Hosted by: Lucy Rowett Cover Art by: Lucy Rowett Music by: Tom M at Filmstro