124. Reversing Brain Fog & Memory Loss In Menopause - Dasha Maximov

Dasha has taken a real deep dive into the brain and shares her own experience with traumatic brain injuries and how the brain impacts decisions, hormones, relationships, stress, and social cues ever since…all in the context of a woman. She currently runs WhealthCo, a women's online and offline health community, and she created the first ever women's biohacking course. She also hosts biohacking retreats in the gorgeous nature and beaches of the Dominican Republic. Contact Dasha: Enroll into the Women's Biohacking Course before December 31, 2022 for $100 off PLUS 10% off when using the code ZORA here.  Womens Biohacking Course: https://www.whealth.community/ Instagram: https://www.instagram.com/whealth.co/ Website: https://www.dashamaximov.com/ The Whealth Co Podcast: https://www.ageist.com/category/superage-podcast/ SHOWNOTES: Higher serum cortisol was associated with lower brain volumes and impaired memory in asymptomatic younger to middle-aged adults, with the association being evident particularly in women." — https://doi.org/10.1212/WNL.0000000000006549 Female Stress - A Faster Stronger Response: https://www.scientificamerican.com/article/female-stress-a-faster-stronger-response/ Moonwalking with Einstein Memory Palace  Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: [email protected] Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support