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127. Meditation to cultivate more Presence in your day

EPISODE · Oct 9, 2023 · 11 MIN

127. Meditation to cultivate more Presence in your day

from Inner Truth Healing: A Whole-Body Health & Intuitive Medicine Podcast · host Sarah Ghekiere

In this episode, Sarah shares a meditation with the intention that it helps you bring more presence to your days and helps you call on your breath to slow down reactive states.    To learn more about Sarah’s perspective: innertruthhealing.us   To ask Sarah questions or give recommendations: email her at [email protected]

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127. Meditation to cultivate more Presence in your day

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