13 | Letting Go of Perfectionism with Diann Wingert

Diann Wingert, Founder of Diann Wingert Coaching, is a mindset coach for entrepreneurs. Diann's background is in fitness, medical sales and psychotherapy. She left her job as a psychotherapist to pursue coaching because she wanted to shift her focus from helping people overcome past traumas to helping entrepreneurs reach their highest potential.  Diann Wingert works specifically with women entrepreneurs to overcome what she refers to as the unholy trinity: procrastination, perfectionism and people-pleasing. If you feel like you have too many open tabs in your brain, you constantly feel like you are being pulled into too many directions, you're always busy but have a difficult time finishing your highest priorities, Diann is the coach for you. Because in addition to helping you with time management she'll also walk you through how to motivate yourself, manage your anxiety and insecurity, learn to trust yourself, make better decisions, silence your self-doubt and crush your perfectionism and people-pleasing tendencies.  In Episode 13 of The Vendor's Daughter podcast Jen and Diann discuss: 4:30 the difference between therapy and coaching 7:15 what makes someone coachable 8:30 the false promises behind hitting 6-figures 9:45 the truth behind entrepreneurship 13:15 the character trait you cannot have as an entrepreneur 14:45 the difference between flexibility and freedom 17:30 having strong boundaries as the only way to survive entrepreneurship 18:30 what the unholy trinity is and who it affects the most 24:00 why we need to narrow the gap between being shamelessly self-promoting and the best kept secret 25:00 how imposter syndrome proves you are qualified 27:45 what procrastination actually is 31:40 ways to overcome procrastination through math, not drama 36:00 why we need to stop disappointing ourselves Quotes:  Perfectionism; "It's the fact that you think you should and you suffer because you don't" Links from today's episode: Ready to work with Diann? Reach out to her at diannwingertcoaching.com If you are looking to crush your goals in half the time, with half the effort, without getting distracted along the way, get your Driven Woman Road Map here.  Want more from Diann? Listen to The Driven Woman Podcast Follow Diann on Instagram @coachdiannwingert Ready to start your own podcast but not sure where to start? Download our free guide to help get you started (it's everything Jen wish she knew when she started) at thevendorsdaughter.com/podcastguide.  Already have your podcast and ready to outsource the editing/production so you can focus on your zone of genius? Apply for The Vendor's Daughter editing services at thevendorsdaughter.com/podcastediting Want to try new, healthy snacks each month? Sign up for Oh Goodie! Box, a snack box subscription service that brings whole food snacks directly to your door. Use promo code TVD for 10% off your first order at ohgoodiebox.com  Want more from The Vendor's Daughter? Make sure you are subscribed so that you never miss a show and Follow @thevendorsdaughter on Instagram for a behind the scenes look at Jen's life and daily inspiration on how to grow your business and your personal life.