#132: Duncan So on clinical approaches to dealing with burnout

Duncan is an expert in workplace wellbeing and burnout recovery, delivering clinical burnout retreat experiences to help workplace leaders quickly recover from burnout and empower their careers.  Having been a child of corporate burnout, it has led him professionally into the field of human flourishing for over a decade working on systemic social change projects. He’s a social entrepreneur and change agent, on a mission to empower the way we work with companies and communities on the path of business and social good.  He’s a graduate from the University of Toronto in Engineering.  In private practice, he is a Board Certified Master Practitioner of NLP, MER and Clinical Hypnotherapy with the Association of Integrative Psychology. We talked all about this idea of burnout, how to navigate a quarter life crisis and identity crisis, and the steps he takes to approaching this clinically. Checkout the Burnout Clinic website www.theburnoutclinic.com and connect with Duncan on LinkedIn: https://www.linkedin.com/in/duncanso/ or on IG @theburnoutclinic If you liked this podcast, go check out #103 with Stu Massengil or #041 with Wade Bruffey