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(14) Angst vor negativer sozialer Bewertung? - Den Spotlight-Effekt zu kennen, hilft!

EPISODE · Jun 29, 2019 · 4 MIN

(14) Angst vor negativer sozialer Bewertung? - Den Spotlight-Effekt zu kennen, hilft!

from Angst - Was hilft wirklich gegen Angst und Panikattacken? · host Dipl. Psych. Eskil Burck

Viele Menschen (vor allem Menschen mit sozialen Bewertungs-Ängsten) haben den Eindruck im Mittelpunkt der Aufmerksamkeit zu stehen. Aber stimmt das wirklich? Ist das Scheinwerferlicht (Spotlight) wirklich auf uns gerichtet? Einige sehr spannende Studien liefern Antworten... Keywords: Psychologie - Angst - Kognitive Verhaltenstherapie - Hirnforschung - Neurowissenschaften - psychische Störungen - Depression - Antidepressiva - Psychotherapie - Kognitive Umstrukturierung - Kognitive Verhaltenstherapie - Trier Social Stress Test Für Fragen und Feedback: http://www.psychologie-lernen.de/ Autor: Dipl. Psych. Eskil Burck Das Buch: https://psychologie-lernen.de/buecher/angst-was-hilft-wirklich-das-buch/)

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(14) Angst vor negativer sozialer Bewertung? - Den Spotlight-Effekt zu kennen, hilft!

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