EPISODE · Jun 24, 2021 · 26 MIN
14. Jodie Call—Why You Need to Make Yourself a Priority
from The Begin Within Health Show · host Nate Sleger
Here's my interview with one of our superstar clients, Jodie. She gets REAL about the emotion/mental challenges of the pandemic and how she took control of her health and fitness and got some amazing results! Themes we cover: •The mental/emotional benefits of working out and being intentional with nutrition •Letting the people in your circle of family, friends, and even co-workers know that you're making a shift •The freedom that comes from intentional eating Join our FREE 5-Day Self-Care Challenge at beginwithin.fit
NOW PLAYING
14. Jodie Call—Why You Need to Make Yourself a Priority
No transcript for this episode yet
Similar Episodes
No similar episodes found.