14. Why I Stopped Weight Lifting

An episode of the HYPE'd Up! podcast, hosted by Noah C Banks, titled "14. Why I Stopped Weight Lifting" was published on July 22, 2020 and runs 6 minutes.

July 22, 2020 ·6m · HYPE'd Up!

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Episode Description

In today's episode of HYPE'd Up!, I share why I am stopping my normal weight lifting routine for the foreseeable future. It was a hard decision, but I do think it's beneficial for the long term.

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