PodParley PodParley
PodParley
146. VÍCTOR REYES, ATRÉVETE a ser MÁS (FITNESS REAL)

EPISODE · Nov 14, 2023 · 1H 18M

146. VÍCTOR REYES, ATRÉVETE a ser MÁS (FITNESS REAL)

from PROFE CLAUDIO NIETO · host Profe Claudio Nieto

El libro se compone de 3 apartados 1ª parte la persona que quieres ser / 2ª Como lograr el cambio y 3º Las acciones necesarias para el cambio…Si tengo una obsesión con mi podcast, es que la gente entienda ciertas herramientas para poder llevar a cabo toda la información a su día a día, pero veo que falta precisamente eso… acciones necesarias para el cambio, vamos a ver las que me han parecido imprescindibles para todo el mundo: PriorizaDa ejemploMeditaEscribe un diarioLevántate tempranoSoledad y silencioMenos redes socialesModifica entornoDescansaLeerNútreteFuerzaExponte a estresoresAprende a decir que noNunca dejes de avanzarPuedes encontrar a Víctor en:https://fitnessreal.es/https://www.instagram.com/fitnessrealoficial/  See omnystudio.com/listener for privacy information.

NOW PLAYING

146. VÍCTOR REYES, ATRÉVETE a ser MÁS (FITNESS REAL)

0:00 1:18:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

La Francia cambia strategia sull'Africa. Electrolux e la crisi industriale italiana.

May 14, 2026 ·28m

Is It Too Late To Fix My Health? with Jack Clifford

May 13, 2026 ·37m

Donald Trump arriva in Cina. In Iran la repressione continua.

May 13, 2026 ·22m

Keir Starmer nella bufera. Processo al regime in Siria

May 12, 2026 ·27m

A Cuba la crisi si aggrava. L'Alberta vuole la secessione dal Canada

May 11, 2026 ·23m

Programa Especial. Ptolomeo I el fundador de la dinastia Lágida

May 9, 2026 ·98m

Similar Podcasts

Unos Cuentos sobre el Futuro: 35 Años de Pateando Piedras, con Claudio Narea Emisor Podcasting Uno de los grandes discos de la música chilena, en los recuerdos de uno de sus autores. El contexto, las anécdotas y la vida íntima de canciones que siguen sonando actuales en Chile y Latinoamérica. Claudio Zuchovicki en Neura Neura Neura Radio 89.7youtube.com/neuramediatwitch.tv/neuramediafacebook.com/neuramediaConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/claudio-zuchovicki-en-neura--5685353/support. Italpress €conomy Agenzia di Stampa ITALPRESS Rubrica di Claudio Brachino con Giuliano Zoppis che analizza temi di economia e finanza in Italia e in Europa. Mid-life Men: the mental health podcast Philip Briscoe Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men.  As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning points, and the support received to help them find their way so that others who may be suffering in silence or don’t know what to do next, realise that they are not alone and there is help available. Stories will cover a whole range of challenges faced by mid-life men mainly relating to the causes of mental health issues including feelings of isolation, depression, job dissatisfaction, addiction, PTSD, and long-term illness.The podcast is NOT a replacement for profe
URL copied to clipboard!